EFT- Tapping pour avoir confiance en soi



. Dans cette vidéo, Sylvie Simon présente une séance de tapping l’EFT sur le thème de la Confiance en soi

– Je m’appelle Sylvie Simon et je suis praticienne EFT. J’ accompagne les personnes en mal-être et en souffrance au travail ou dans leur vie.
Si vous souhaitez bénéficier d’un accompagnement personnalisé, contactez-moi : ssimon@envie-detre-soi.com

L’EFT (Emotional Freedom Technique) est une méthode douce, naturelle et très efficace pour gérer nombre de problèmes émotionnels : stress, angoisses, anxiétés, appréhensions diverses, difficultés relationnelles en tous genres, deuil, séparation, jalousie, phobies ou addictions.

On utilise souvent l’EFT pour se libérer des événements douloureux du passé, ceux que l’on rencontre actuellement ou ceux que l’on appréhende.

L’EFT peut aider efficacement les enfants, ados, adultes.

L’EFT est également intéressant pour soulager des symptômes physiques, des douleurs chroniques pour lesquels les médicaments n’apportent plus de confort.

L’EFT, souvent appelé acupuncture émotionnelle, utilise les points des méridiens de la médecine chinoise. En tapotant certains points situés sur la tête et le buste, on libère l’énergie bloquée et du même coup les tensions, causes ou douleurs. Le soulagement est rapide et souvent immédiat.

L’EFT peut se pratiquer seul ou accompagné d’un professionnel.

Pour plus d’informations sur l’EFT ou pour découvrir les accompagnements et les ateliers que propose Sylvie Simon :

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EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving treatment within the field of Energy Psychology which is capturing the attention of healers, scientists, fortune-tellers as well as lay people.

Often described as "Emotional acupressure", the technique works by releasing blockages within the power system which are the resource of emotional intensity and also pain. These obstructions in our power system, in addition to challenging us emotionally, commonly result in restricting ideas and also behaviors and also a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional and also/ or physical as well as consist of uncertainty and also self esteem, sensation stuck distressed or depressed, or the introduction of uncontrollable and also addicting behaviours. It is likewise now ultimately commonly approved that emotional disharmony is a crucial consider physical signs and symptoms as well as dis-ease and also consequently these techniques are being extensively utilized on physical issues, including persistent illness with often remarkable results. Therefore these techniques are being accepted an increasing number of in medical and psychological circles in addition to in the range of psychotherapies and also recovery disciplines.

An EFT treatment entails the use of fingertips as opposed to needles to touch on the end factors of power meridians that are situated just under the surface of the skin. The therapy is non-invasive as well as services the principles of making modification as basic and also as pain free as possible.

EFT is a good sense approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have been greatly neglected by Western Healing Practices and as they are unveiled in our existing times, human procedure is resuming itself to the failed to remember truth that everything is Energy and also the capacity that this uses us.

In the short time considering that it's inception by Gary Craig in the 1990's, EFT has given hundreds of individuals with relief from all type of issues and conditions, frequently in amazingly double-quick time and after long as well as unpleasant durations of searching for a cure. The variety of effective treatments have ranged from injury as well as misuse, anxieties, self screwing up behavior patterns, to deep set emotional conditions of anxiety as well as anxiety, addictions, physical ailment, to name however a couple of.

EFT is upstaging the broad range of healing specialists; from the scientists to the fortune-tellers as well as every person between. It goes to the heart of the rejoining of the old as well as new paradigms.

EFT restores recognition as well as count on the natural recovery capabilities of our mind and body, supplying ground-breaking possibilities to achieving physical and emotional health in a faster timespan.

Because the techniques are so simple, they can be made use of effectively as a self-help tool, which equips people to actively add to their very own healing and also development procedure. This assists in a much faster alleviation process, formerly believed impossible by medical care experts that supported prolonged (& often agonizing) hrs in psychotherapeutic or medical care, typically with limited results. These techniques do not challenge the clinical and also psychotherapeutic professions, but rather serve to contribute to an all natural recovery process.

EFT works to get rid of such interruptions as well as eliminate the resulting emotional response or strength to recover emotional consistency and offer remedy for physical pain.

This is done by focusing on the certain trouble whilst touching with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our power system, whilst discovering and also focusing on root causes, helps with a "correcting" of the energy system therefore getting rid of the "brief circuit" to the body's learnt action or negative emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with an extreme anxiety of water. Mary's concern of water managed her life and also kept her from daily activities.

Callahan and also Mary had been servicing this issue together for over a year. Ultimately, Mary developed the courage to sit within sight of the pool at Dr. Callahan's home. Also doing this created Mary severe distress, and though she discovered means to manage the extreme fear as well as emotional discomfort, she did not conquer her phobia. They reviewed her problem, and also the best ways to overcome it, but without success.

Dr. Callahan had actually recently been studying traditional Chinese medications, and also learning concerning meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it could treat her stomach pains.

Mary tapped her cheekbone as guided, as well as this little activity transformed medical history! The action seemed incredible, to both Mary and Dr. Callahan. Her stomach discomforts disappeared. Also extra incredibly, her phobia of water went away, too! She diminished to the pool and started splashing herself with water, rejoicing in her newfound freedom from fear.

Based on this discovery, Dr. Callahan began a series of investigations to create and also fine-tune this technique, which he labelled Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary issues.

TFT called for practitioners to touch on a specific sequence of meridians (called an algorithm) for every different problem. Detecting the trouble needed a technique called muscle mass testing, where the professional would certainly gauge the relative toughness of a muscle, while the client explored numerous ideas or statements.

Gary observed repeated scenarios in which the problem was improperly detected or the expert touched out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these monitorings, he ended that it did not matter where order the meridian factors were touched.

Gary established EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one fundamental, straightforward series of points to touch, whatever the scenario.

Since of this, thousands of people have actually made use of Tapping for illnesses and also to fix emotional troubles. Touching experts have actually studied the techniques as well as educated to take on more difficult as well as hard situations, as well as these devoted specialists report more effective applications everyday.