EFT – Técnica de Libertação Emocional, Acabe Com A Ansiedade



Nesse vídeo aprenda com Sabrina Santos, como a EFT funciona ! EFT Significa Emotional Freedom Technique , traduzindo: Técnica de Libertação Emocional

Acabe Com A Ansiedade e outras emoções negativas aprenda como usar essa Técnica que trabalha com um sistema muito similar ao da acupuntura, mas sem a utilização de agulhas.

Ela trabalha com o tapping, batendo, nos meridianos para produzir uma hamornia energéticae liberar energias e sentimentos negativos.

Espero que gostem, qualquer dúvidas ou comentários entrem em contato.

Para mais detalhes sobre nossos projetos visite o site www.thepowerwithinus.co.uk ou também a nossa ONG www.theheartevolutionfoundation.org

Muito Obrigada,

Luz e Amor,

O Nosso Poder Interior / The Power Within Us

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EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of healers, scientists, spiritualists and lay people.

Usually referred to as "Emotional acupressure", the technique works by launching blockages within the energy system which are the resource of emotional strength and pain. These blockages in our power system, in enhancement to challenging us mentally, often lead to limiting beliefs as well as behaviours as well as an inability to live life sympathetically.

An EFT therapy includes making use of fingertips instead of needles to tap on the end points of power meridians that are situated just under the surface area of the skin. The treatment is non-invasive and also works on the ethos of making adjustment as basic and also as pain complimentary as feasible.

EFT is a sound judgment approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have actually been mainly overlooked by Western Healing Practices and also as they are introduced in our existing times, human procedure is reopening itself to the neglected reality that whatever is Power as well as the potential that this uses us.

In the brief time because it's inception by Gary Craig in the 1990's, EFT has actually supplied hundreds of individuals with relief from all manner of problems as well as conditions, often in startlingly quick time as well as after long and excruciating durations of searching for a remedy. The variety of successful treatments have varied from injury and misuse, phobias, self sabotaging behaviour patterns, to deep set emotional conditions of anxiety as well as anxiety, addictions, physical illness, to name yet a couple of.

EFT is drawing attention from the broad spectrum of recovery professionals; from the scientists to the fortune-tellers and everybody in between. It is at the heart of the rejoining of the old and also new paradigms.

EFT brings back recognition and count on the natural healing capabilities of our body and mind, giving ground-breaking possibilities to attaining physical and also emotional health in a faster period.

Since the techniques are so straightforward, they could be utilized successfully as a self-help device, which empowers individuals to actively contribute to their very own healing as well as development procedure. This helps with a much faster relief procedure, previously thought impossible by health care experts who supported lengthy (& usually uncomfortable) hrs in psychotherapeutic or medical care, commonly with minimal outcomes. These techniques do not reject the clinical as well as psychotherapeutic occupations, however instead serve to contribute to an alternative healing process.

EFT functions to clear such disruptions and get rid of the resulting emotional action or intensity to bring back emotional harmony and deal relief from physical pain.

This is done by focusing on the specific trouble whilst tapping with fingers on completion points of power meridians. The mix of sending kinetic energy to our power system, whilst uncovering and concentrating on root causes, facilitates a "correcting" of the energy system consequently removing the "short circuit" to the body's discovered feedback or unfavorable emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with an extreme fear of water. Mary's fear of water regulated her life and kept her from day-to-day tasks.

Dr. Callahan and also Mary had been functioning on this trouble together for over a year. Mary functioned up the nerve to rest within view of the pool at Dr. Callahan's residence.

Her fear of being near the water created Mary stomach pains - a typical "gut reaction." Dr. Callahan had actually lately been examining traditional Chinese medications, as well as finding out about meridians. Unexpectedly he had a motivation. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, believing it may heal her tummy pains.

Also a lot more surprisingly, her fear of water went away, also! She ran down to the pool and began sprinkling herself with water, being glad in her newfound freedom from worry.

Based upon this discovery, Dr. Callahan began a collection of investigations to establish as well as refine this technique, which he described Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded problems.

TFT called for specialists to tap on a specific series of meridians (called a formula) for each different trouble. Identifying the trouble required a technique called muscular tissue screening, wherein the professional would certainly measure the relative toughness of a muscular tissue, while the person discovered different thoughts or declarations.

Craig observed duplicated situations in which the problem was improperly diagnosed or the expert tapped out the meridian factors in the wrong order, yet the person was still helped. Based on these monitorings, he ended that it did not matter in which order the meridian factors were touched.

Craig developed EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward sequence of indicate touch, whatever the circumstance.

Because of this, thousands of people have actually utilized Tapping for diseases as well as to solve emotional issues. Tapping experts have actually researched the techniques as well as trained to take on extra complicated and also difficult situations, and these dedicated experts report even more effective applications everyday.