EFT – Técnica de Libertação Emocional, Acabe Com A Ansiedade



Nesse vídeo aprenda com Sabrina Santos, como a EFT funciona ! EFT Significa Emotional Freedom Technique , traduzindo: Técnica de Libertação Emocional

Acabe Com A Ansiedade e outras emoções negativas aprenda como usar essa Técnica que trabalha com um sistema muito similar ao da acupuntura, mas sem a utilização de agulhas.

Ela trabalha com o tapping, batendo, nos meridianos para produzir uma hamornia energéticae liberar energias e sentimentos negativos.

Espero que gostem, qualquer dúvidas ou comentários entrem em contato.

Para mais detalhes sobre nossos projetos visite o site www.thepowerwithinus.co.uk ou também a nossa ONG www.theheartevolutionfoundation.org

Muito Obrigada,

Luz e Amor,

O Nosso Poder Interior / The Power Within Us

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EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving therapy within the field of Power Psychology which is capturing the attention of healers, scientists, spiritualists and lay individuals.

Usually referred to as "Emotional acupressure", the technique functions by launching blockages within the power system which are the resource of emotional strength and pain. These blockages in our power system, along with challenging us psychologically, commonly lead to restricting beliefs as well as behaviours as well as a failure to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical and consist of uncertainty as well as self esteem, sensation stuck nervous or clinically depressed, or the appearance of compulsive and addicting practices. It is also now finally extensively accepted that emotional disharmony is a crucial factor in physical signs and symptoms as well as dis-ease and because of this these techniques are being thoroughly used on physical problems, including persistent ailment with usually astonishing results. These techniques are being approved more as well as extra in clinical as well as psychiatric circles as well as in the variety of psychiatric therapies and also recovery techniques.

An EFT treatment entails using fingertips as opposed to needles to tap on completion points of power meridians that are positioned just underneath the surface area of the skin. The therapy is non-invasive and deals with the ethos of making modification as easy and as discomfort cost-free as feasible.

EFT is a good sense technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have actually been largely disregarded by Western Healing Practices and as they are unveiled in our present times, human process is resuming itself to the forgotten fact that everything is Power and also the possibility that this offers us.

In the short time since it's inception by Gary Craig in the 1990's, EFT has actually supplied countless people with relief from various problems as well as conditions, commonly in amazingly double-quick time as well as after long as well as excruciating durations of searching for a treatment. The variety of effective treatments have actually varied from trauma as well as misuse, phobias, self sabotaging practices patterns, to deep set emotional conditions of stress and anxiety and also depression, dependencies, physical disease, to name but a few.

EFT is upstaging the broad spectrum of healing experts; from the researchers to the fortune-tellers as well as everyone in between. It is at the heart of the rejoining of the old as well as brand-new standards.

EFT recovers awareness and count on the all-natural healing capabilities of our mind and body, supplying ground-breaking chances to attaining physical and emotional well-being in a faster amount of time.

Due to the fact that the techniques are so straightforward, they could be used successfully as a self-help device, which encourages people to proactively contribute to their very own healing and advancement process. This helps with a much faster relief process, previously believed difficult by health care professionals who promoted prolonged (& typically painful) hours in psychotherapeutic or treatment, frequently with limited outcomes. These techniques do not reject the medical and psychotherapeutic occupations, yet instead offer to add to an all natural healing process.

EFT works to get rid of such interruptions as well as remove the resulting emotional action or intensity to recover emotional harmony and also deal remedy for physical pain.

This is done by focusing on the particular trouble whilst touching with fingers on the end points of energy meridians. The mix of sending kinetic energy to our power system, whilst uncovering and focusing on root causes, assists in a "correcting" of the energy system therefore eliminating the "brief circuit" to the body's found out feedback or adverse emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and a patient with an extreme fear of water. Mary's worry of water controlled her life and also kept her from everyday tasks.

Dr. Callahan and Mary had actually been working on this trouble together for over a year. Mary worked up the guts to sit within view of the pool at Dr. Callahan's residence.

Her anxiety of being near the water triggered Mary tummy discomforts - an usual "instinct." Dr. Callahan had recently been researching standard Chinese medications, and discovering meridians. Instantly he had an inspiration. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it might cure her tummy discomforts.

Mary tapped her cheekbone as routed, as well as this little activity transformed medicinal background! The action seemed amazing, to both Mary as well as Dr. Callahan. Her tummy discomforts vanished. Also extra incredibly, her anxiety of water vanished, too! She diminished to the pool and also started splashing herself with water, rejoicing in her newfound freedom from fear.

Based upon this discovery, Dr. Callahan began a series of examinations to establish as well as improve this technique, which he termed Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded complications.

TFT required experts to touch on a particular sequence of meridians (called a formula) for each various issue. Detecting the problem needed a technique called muscle testing, wherein the specialist would certainly determine the loved one stamina of a muscle mass, while the client checked out numerous thoughts or statements.

Gary Craig observed repeated situations in which the problem was incorrectly detected or the professional touched out the meridian points in the wrong order, yet the patient was still assisted. Based on these observations, he concluded that it did not matter in which order the meridian points were tapped.

Gary Craig established EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, straightforward series of indicate touch, regardless of what the situation.

Due to the fact that of this, thousands of individuals have made use of Tapping for health problems as well as to deal with emotional problems. Tapping professionals have researched the techniques and trained to take on a lot more complex as well as tough instances, and these devoted specialists report more successful applications daily.