EFT – Técnica de Libertação Emocional, Acabe Com A Ansiedade



Nesse vídeo aprenda com Sabrina Santos, como a EFT funciona ! EFT Significa Emotional Freedom Technique , traduzindo: Técnica de Libertação Emocional

Acabe Com A Ansiedade e outras emoções negativas aprenda como usar essa Técnica que trabalha com um sistema muito similar ao da acupuntura, mas sem a utilização de agulhas.

Ela trabalha com o tapping, batendo, nos meridianos para produzir uma hamornia energéticae liberar energias e sentimentos negativos.

Espero que gostem, qualquer dúvidas ou comentários entrem em contato.

Para mais detalhes sobre nossos projetos visite o site www.thepowerwithinus.co.uk ou também a nossa ONG www.theheartevolutionfoundation.org

Muito Obrigada,

Luz e Amor,

O Nosso Poder Interior / The Power Within Us

Source


EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving therapy within the field of Power Psychology which is catching the interest of healers, scientists, spiritualists and lay people.

Commonly referred to as "Emotional acupressure", the technique works by launching clogs within the power system which are the source of emotional strength as well as pain. These obstructions in our energy system, in enhancement to challenging us emotionally, frequently lead to restricting ideas and behaviors and also a failure to live life harmoniously.

An EFT treatment includes the use of fingertips as opposed to needles to touch on the end factors of energy meridians that are located just beneath the surface area of the skin. The therapy is non-invasive and deals with the principles of making change as straightforward and as discomfort totally free as possible.

EFT is a sound judgment technique that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have actually been largely neglected by Western Recovery Practices and as they are revealed in our current times, human process is reopening itself to the failed to remember fact that everything is Energy as well as the capacity that this uses us.

In the short time given that it's beginning by Gary Craig in the 1990's, EFT has offered thousands of people with remedy for all manner of issues and also problems, often in startlingly quick time and after lengthy and unpleasant durations of searching for a cure. The diversity of successful therapies have actually ranged from trauma and abuse, fears, self sabotaging practices patterns, to deep collection emotional problems of stress and anxiety as well as clinical depression, addictions, physical health problem, to call however a few.

EFT is drawing attention from the broad range of healing professionals; from the scientists to the fortune-tellers and every person between. It goes to the heart of the rejoining of the old as well as new standards.

EFT recovers understanding as well as trust in the natural recovery capabilities of our body and mind, offering ground-breaking possibilities to attaining physical and also emotional health in a faster amount of time.

Since the techniques are so easy, they could be used properly as a self-help device, which encourages people to proactively contribute to their own healing and also advancement process. This promotes a much faster alleviation procedure, previously believed difficult by medical care specialists that promoted lengthy (& often uncomfortable) hours in psychotherapeutic or treatment, usually with limited results. These techniques do not challenge the medical and psychotherapeutic occupations, but rather serve to add to an all natural recovery procedure.

EFT works to clear such disruptions and get rid of the resulting emotional reaction or intensity to bring back emotional consistency and also offer relief from physical discomfort.

This is done by concentrating on the certain trouble whilst touching with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and also concentrating on root causes, promotes a "straightening out" of the power system thereby getting rid of the "short circuit" to the body's found out response or negative emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and a person with a severe fear of water. Mary's concern of water managed her life as well as kept her from daily activities.

Callahan and also Mary had actually been working on this problem together for over a year. Lastly, Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's home. Also doing this caused Mary extreme distress, and also though she discovered ways to cope with the extreme worry and also emotional pain, she did not conquer her fear. They discussed her trouble, as well as ways to conquer it, but without success.

Dr. Callahan had actually just recently been studying standard Chinese medications, and also discovering regarding meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, assuming it could cure her belly discomforts.

Also much more amazingly, her fear of water disappeared, too! She ran down to the swimming pool and started splashing herself with water, rejoicing in her newfound freedom from worry.

Based upon this exploration, Dr. Callahan began a series of investigations to establish as well as fine-tune this technique, which he called Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary complications.

TFT called for specialists to touch on a certain series of meridians (called a formula) for every various issue. Identifying the issue needed a technique called muscle mass testing, in which the professional would determine the relative toughness of a muscle, while the patient explored various ideas or declarations.

Gary Craig observed repeated circumstances in which the trouble was inaccurately diagnosed or the specialist tapped out the meridian points in the wrong order, yet the person was still helped. Based on these monitorings, he ended that it did not matter in which order the meridian factors were tapped.

Gary Craig developed EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, straightforward series of points to tap, whatever the scenario.

As a result of this, hundreds of people have actually utilized Touching for diseases and also to solve emotional issues. Touching specialists have researched the techniques and also trained to take on a lot more challenging and also difficult situations, as well as these dedicated specialists report more successful applications daily. An increasing number of people are uncovering and discovering Tapping. Many are uncovering exactly how Tapping can alter their lives.