EFT – Técnica de Libertação Emocional, Acabe Com A Ansiedade



Nesse vídeo aprenda com Sabrina Santos, como a EFT funciona ! EFT Significa Emotional Freedom Technique , traduzindo: Técnica de Libertação Emocional

Acabe Com A Ansiedade e outras emoções negativas aprenda como usar essa Técnica que trabalha com um sistema muito similar ao da acupuntura, mas sem a utilização de agulhas.

Ela trabalha com o tapping, batendo, nos meridianos para produzir uma hamornia energéticae liberar energias e sentimentos negativos.

Espero que gostem, qualquer dúvidas ou comentários entrem em contato.

Para mais detalhes sobre nossos projetos visite o site www.thepowerwithinus.co.uk ou também a nossa ONG www.theheartevolutionfoundation.org

Muito Obrigada,

Luz e Amor,

O Nosso Poder Interior / The Power Within Us

Source


EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving treatment within the area of Power Psychology which is capturing the interest of therapists, researchers, spiritualists and lay individuals.

Frequently referred to as "Emotional acupressure", the technique works by releasing obstructions within the energy system which are the source of emotional intensity and pain. These obstructions in our power system, along with challenging us psychologically, commonly bring about limiting ideas and also behaviors as well as an inability to live life harmoniously. Resulting signs are either emotional and also/ or physical and consist of lack of confidence as well as self esteem, feeling stuck nervous or depressed, or the emergence of compulsive and habit forming behaviours. It is additionally now ultimately widely accepted that emotional disharmony is a vital factor in physical signs as well as dis-ease as well as because of this these techniques are being thoroughly used on physical concerns, consisting of persistent disease with commonly astonishing results. Thus these techniques are being accepted an increasing number of in clinical as well as psychological circles in addition to in the range of psychotherapies as well as recovery techniques.

An EFT therapy entails the use of fingertips instead of needles to tap on completion points of power meridians that are located simply under the surface of the skin. The therapy is non-invasive and deals with the values of making modification as basic and as pain cost-free as possible.

EFT is a good sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have actually been largely overlooked by Western Recovery Practices and as they are unveiled in our current times, human procedure is resuming itself to the neglected fact that every little thing is Power and the potential that this provides us.

In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with remedy for all type of troubles as well as problems, typically in amazingly quick time and after long as well as agonizing durations of looking for a cure. The variety of successful treatments have varied from injury and also abuse, fears, self sabotaging practices patterns, to deep set emotional conditions of anxiety as well as anxiety, dependencies, physical disease, to name yet a few.

EFT is upstaging the broad spectrum of healing specialists; from the researchers to the fortune-tellers and every person between. It goes to the heart of the rejoining of the old and also new standards.

EFT brings back recognition as well as trust in the natural recovery capabilities of our mind and body, supplying ground-breaking opportunities to accomplishing physical and emotional wellness in a faster time frame.

Because the techniques are so easy, they could be made use of successfully as a self-help tool, which empowers people to actively add to their own healing and also growth process. This promotes a much faster alleviation process, formerly thought difficult by health care specialists who advocated lengthy (& usually painful) hrs in psychotherapeutic or healthcare, often with restricted results. These techniques do not discredit the clinical and psychotherapeutic careers, yet instead offer to contribute to a holistic healing procedure.

EFT works to clear such disturbances and eliminate the resulting emotional reaction or intensity to bring back emotional harmony as well as offer remedy for physical discomfort.

This is done by focusing on the certain issue whilst touching with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing and also focusing on source, helps with a "straightening" of the power system thereby getting rid of the "brief circuit" to the body's found out response or adverse emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and also an individual with an extreme anxiety of water. Mary's concern of water managed her life and also maintained her from everyday tasks.

Dr. Callahan as well as Mary had actually been functioning on this issue with each other for over a year. Mary functioned up the nerve to rest within sight of the swimming pool at Dr. Callahan's house.

Dr. Callahan had actually lately been studying conventional Chinese medicines, as well as discovering concerning meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it might cure her belly pains.

Mary tapped her cheekbone as guided, and this little action altered medicinal history! The action seemed amazing, to both Mary as well as Dr. Callahan. Her belly discomforts went away. Also extra astonishingly, her phobia of water went away, as well! She diminished to the pool and also started sprinkling herself with water, rejoicing in her newfound freedom from fear.

Based on this exploration, Dr. Callahan started a series of examinations to establish as well as fine-tune this technique, which he termed Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded difficulties.

TFT required professionals to tap on a specific series of meridians (called a formula) for each and every various issue. Diagnosing the issue required a technique called muscle mass testing, in which the practitioner would determine the family member toughness of a muscle mass, while the client discovered various thoughts or statements.

Gary observed repeated circumstances in which the issue was inaccurately identified or the practitioner touched out the meridian factors in the wrong order, yet the patient was still aided. Based upon these monitorings, he wrapped up that it did not matter where order the meridian points were tapped.

Gary created EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, easy series of points to touch, whatever the situation.

As a result of this, countless people have actually used Tapping for illnesses as well as to resolve emotional issues. Tapping experts have actually examined the techniques and educated to take on extra complicated and also challenging situations, and these committed practitioners report even more successful applications daily. Increasingly more people are discovering and also exploring Tapping. Numerous are uncovering how Tapping can change their lives.