EFT – Técnica de Libertação Emocional, Acabe Com A Ansiedade



Nesse vídeo aprenda com Sabrina Santos, como a EFT funciona ! EFT Significa Emotional Freedom Technique , traduzindo: Técnica de Libertação Emocional

Acabe Com A Ansiedade e outras emoções negativas aprenda como usar essa Técnica que trabalha com um sistema muito similar ao da acupuntura, mas sem a utilização de agulhas.

Ela trabalha com o tapping, batendo, nos meridianos para produzir uma hamornia energéticae liberar energias e sentimentos negativos.

Espero que gostem, qualquer dúvidas ou comentários entrem em contato.

Para mais detalhes sobre nossos projetos visite o site www.thepowerwithinus.co.uk ou também a nossa ONG www.theheartevolutionfoundation.org

Muito Obrigada,

Luz e Amor,

O Nosso Poder Interior / The Power Within Us

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EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving treatment within the field of Power Psychology which is capturing the interest of therapists, researchers, fortune-tellers as well as lay individuals.

Typically referred to as "Mental acupressure", the technique works by releasing clogs within the energy system which are the resource of emotional strength and also pain. These clogs in our power system, in enhancement to challenging us psychologically, often lead to limiting ideas as well as behaviours as well as a lack of ability to live life sympathetically.

An EFT therapy includes the use of fingertips instead of needles to touch on completion factors of power meridians that are positioned simply below the surface area of the skin. The treatment is non-invasive and services the values of making modification as straightforward and as pain cost-free as feasible.

EFT is a common sense approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have been mostly overlooked by Western Recovery Practices and also as they are introduced in our existing times, human procedure is reopening itself to the neglected reality that whatever is Energy and also the potential that this supplies us.

In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually supplied countless individuals with remedy for all manner of issues as well as problems, commonly in amazingly quick time and also after lengthy and uncomfortable durations of looking for a cure. The diversity of successful therapies have ranged from injury and abuse, anxieties, self sabotaging behavior patterns, to deep set emotional problems of stress and anxiety and also clinical depression, dependencies, physical disease, to call however a couple of.

EFT is upstaging the broad spectrum of healing professionals; from the researchers to the spiritualists and every person in between. It goes to the heart of the rejoining of the old and also new paradigms.

EFT brings back awareness and also trust in the all-natural recovery capacities of our body and mind, giving ground-breaking opportunities to attaining physical as well as emotional health in a faster time frame.

Because the techniques are so easy, they can be utilized successfully as a self-help tool, which empowers people to actively add to their own healing and also advancement procedure. This facilitates a much faster alleviation process, previously believed impossible by healthcare specialists who promoted prolonged (& often painful) hrs in psychotherapeutic or healthcare, usually with restricted outcomes. These techniques do not reject the medical and also psychotherapeutic professions, but rather offer to contribute to an all natural recovery process.

EFT functions to clear such disruptions and remove the resulting emotional action or intensity to bring back emotional consistency as well as offer remedy for physical pain.

This is done by concentrating on the details issue whilst touching with fingers on the end points of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering and focusing on root causes, facilitates a "straightening out" of the energy system consequently removing the "brief circuit" to the body's found out response or negative emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's worry of water managed her life and maintained her from everyday activities.

Callahan and Mary had been working on this problem together for over a year. Mary functioned up the guts to rest within view of the pool at Dr. Callahan's house. Also doing this triggered Mary severe distress, and though she found ways to manage the extreme fear as well as emotional pain, she did not overcome her phobia. They reviewed her problem, as well as how you can conquer it, but without success.

Her anxiety of being near the water created Mary tummy discomforts - a typical "gut reaction." Dr. Callahan had actually recently been examining conventional Chinese medicines, as well as learning about meridians. Instantly he had a motivation. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it may treat her stomach discomforts.

Mary touched her cheekbone as routed, and this little activity changed medicinal history! The reaction appeared remarkable, to both Mary and also Dr. Callahan. Her belly discomforts vanished. Yet much more extremely, her fear of water went away, also! She ran down to the swimming pool and began splashing herself with water, rejoicing in her newfound freedom from fear.

Based on this exploration, Dr. Callahan began a collection of investigations to develop and improve this technique, which he called Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded difficulties.

TFT needed practitioners to touch on a details series of meridians (called an algorithm) for every various trouble. Detecting the problem required a technique called muscle mass screening, where the practitioner would certainly measure the relative toughness of a muscular tissue, while the individual discovered various thoughts or statements.

Gary observed repeated scenarios in which the issue was incorrectly diagnosed or the specialist tapped out the meridian points in the wrong order, yet the client was still helped. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were touched.

Gary Craig established EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, simple series of points to touch, whatever the circumstance.

Due to this, hundreds of people have made use of Touching for illnesses and to fix emotional problems. Touching experts have studied the techniques and also educated to handle much more complex and also difficult situations, as well as these devoted professionals report even more effective applications day-to-day. An increasing number of people are discovering as well as exploring Tapping. Many are finding just how Tapping could transform their lives.