Emotional Freedom – 2 skills to practice if you want to be more in control of your reactions! 🌿

Do you want to achieve emotional freedom?
If yes, practice these 2 skills!
2 skills in 1 simple technique; simple but not always easy 😉

If you need a little boost of motivation to Awaken Your Zest for Life, join me on this free 5-day guide to unblock your enthusiasm, joy for life and courage.
During the next five days, I will introduce you to simple habits that will support you in breaking through the heavy feeling of stuckness, low motivation or anxiety.

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Information provided on this channel is for general informational and educational purposes. It’s not a substitute for therapy, advice or diagnosis. If you feel you require therapy, contact professional such as myself or other counsellor or psychotherapist. If you need to obtain a diagnosis, contact your doctor for advice.

If you are in crisis, I hope you will find these websites helpful:

Crisis helplines from around the world

-​ call 116 123
-​ text ‘shout’ to 85258

#emotionalfreedom​ #freedomfromanxiety​ #emotionalfreedomskills