Emotional Freedom Technique – DIY Guide



In this video I demonstrate step by step how to do EFT, otherwise known as an Emotional Freedom Technique, tapping therapy or eft tapping.
I hope with this video to assist others looking for “power-tools” to help accelerate their personal evolution.

Emotional Freedom Technique /EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem – whether it is a traumatic event, an addiction, pain, etc. — and voice positive affirmations.

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I offer coaching and/or healing sessions depending on your needs and If you are looking for a breakthrough, I will be honored to assist.

How to find me:

balanceisperfection.com

This video was shot at a magical location by Lake Atitlan:

Coaching:

I will assist you in implementing tools which lead to discovering your own personal values, removing limiting beliefs that are potentially holding you back from living the life you truly desire, peeling back the layers of deep core wounds, creating healthy internal and external communication as well as re-framing and re-patterning old tendencies of the mind. I will help you see beyond your stories, limiting beliefs and unhealthy patterns in order to have a massive breakthrough and restructure your life according to what you really are choosing to align with at the present time.

Chakra Balancing:

This balancing session is designed to assess the problems within the luminous body and correct the flow of energy being distributed by its major points – the Chakras. Utilizing sound, energy work, cleansing with sage and herbs, and other tools, your energetic centers will become further opened and recharged.

Psychotherapeutic Reiki/Emotional Release Treatment:

An energy healing session to create relaxation and stress relief while allowing the body to re-balance its various systems. Reiki supports and stimulates each person’s innate self-healing abilities. Psychotherapeutic Reiki is a technique that blends Eastern energy concepts and Western psychological perspectives. It is used to treat psychological, emotional and behavioral problems. This technique utilizes the Reiki energy, mindfulness practice, cognitive psychotherapy, and stress management.

Quantum Healing:

A session in which the practitioner facilitates bringing in the New Paradigm Multi-Dimensional Transformation energies to help restore and balance the client’s four body systems (physical, emotional, mental, spiritual). Powerful and effective, the energy allows deep release and clearing to happen. Restoration of the systems brings relief from stress, emotional conflicts, and disease.

Love Compatibility:

In addition to my coaching and healing services I also offer insights on a prospective partner you might be interested in. All I need is a picture of your love interest with a clear face 🙂

Wishing everyone a beautiful journey within!
Namaste,
Aga La Magica

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