The Emotional Freedom Technique (EFT) is a simple and powerful technique to quickly release an unhealthy buildup of emotions in your life. It works if you’re feeling stressed, anxious, angry, frustrated, stuck, as well as combining it with other tools and techniques from The Limitless Transformation, it is my personal daily ritual to reach peak performance and emotional levels to fully experience life the way I want to experience it. After two years of doing this, I worked through much of my own past emotional trauma. If you’d like to learn more about the topic, I have free trainings for The Limitless Transformation at the following website: