Emotional Freedom Technique (EFT) – Nuts & Bolts



www.TomOcklerPT.com – Tom Ockler, P.T. is a highly sought after international presenter who gives seminars demonstrating his techniques to eliminate musculoskeletal pain and dysfunction.
Emotional Freedom Technique – THE TECHNIQUE OF THE MILLENNIUM
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EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving treatment within the area of Power Psychology which is capturing the interest of therapists, scientists, fortune-tellers as well as lay individuals.

Typically referred to as "Mental acupressure", the technique functions by launching obstructions within the power system which are the source of emotional intensity and pain. These obstructions in our energy system, in addition to challenging us psychologically, frequently lead to restricting beliefs as well as behaviors as well as an inability to live life harmoniously.

An EFT treatment includes the use of fingertips instead of needles to tap on the end points of energy meridians that are located simply beneath the surface area of the skin. The therapy is non-invasive as well as deals with the ethos of making modification as easy and also as pain cost-free as possible.

EFT is a sound judgment technique that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These ideas have been mostly disregarded by Western Healing Practices and also as they are unveiled in our current times, human process is resuming itself to the forgotten reality that everything is Energy and also the potential that this uses us.

In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has given countless people with remedy for various troubles and also problems, frequently in startlingly quick time and also after long and excruciating durations of looking for a cure. The diversity of effective therapies have varied from injury as well as misuse, phobias, self sabotaging practices patterns, to deep collection emotional problems of anxiety and depression, dependencies, physical ailment, to call but a couple of.

EFT is drawing attention from the wide spectrum of healing professionals; from the researchers to the fortune-tellers as well as everyone between. It goes to the heart of the rejoining of the old and also new standards.

EFT recovers understanding and count on the natural healing capabilities of our mind and body, supplying ground-breaking opportunities to attaining physical and also emotional well-being in a faster period.

Because the techniques are so easy, they can be utilized successfully as a self-help device, which empowers people to proactively add to their very own healing and development procedure. This promotes a much faster alleviation procedure, formerly thought impossible by medical care specialists that advocated prolonged (& commonly unpleasant) hours in psychotherapeutic or treatment, commonly with limited outcomes. These techniques do not challenge the clinical and also psychotherapeutic occupations, yet instead offer to contribute to an alternative healing procedure.

EFT works to get rid of such disturbances and eliminate the resulting emotional reaction or intensity to restore emotional harmony and also offer relief from physical pain.

This is done by focusing on the details issue whilst touching with fingers on the end points of energy meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and also concentrating on root causes, promotes a "straightening" of the energy system thereby getting rid of the "brief circuit" to the body's discovered reaction or negative emotion.

It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and a patient with a severe anxiety of water. Mary's anxiety of water regulated her life and also maintained her from day-to-day activities. She was not able to take her kids to the coastline and was unable to drive near the ocean; she expanded scared when it drizzled, and could not also stand up to the sight of water on television. She had vibrant nightmares involving water.

Dr. Callahan and Mary had been functioning on this problem together for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's home.

Her anxiety of being near the water caused Mary belly pains - a typical "gut reaction." Dr. Callahan had just recently been researching standard Chinese medications, and also learning more about meridians. Unexpectedly he had a motivation. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may treat her stomach discomforts.

Even more astonishingly, her phobia of water went away, also! She ran down to the pool and started spraying herself with water, celebrating in her newfound freedom from worry.

Based upon this discovery, Dr. Callahan began a series of examinations to create as well as fine-tune this technique, which he called Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary issues.

TFT required professionals to touch on a certain sequence of meridians (called a formula) for each various issue. Identifying the issue required a technique called muscle mass testing, where the practitioner would certainly measure the relative strength of a muscular tissue, while the client checked out various thoughts or declarations.

Gary Craig observed duplicated scenarios in which the issue was inaccurately identified or the professional tapped out the meridian factors in the wrong order, yet the person was still aided. Based upon these observations, he concluded that it did not matter where order the meridian points were touched.

Gary established EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one standard, simple series of points to tap, regardless of what the circumstance.

Because of this, hundreds of individuals have utilized Tapping for ailments and to resolve emotional issues. Touching experts have examined the techniques and also educated to take on extra complex and also challenging instances, and these devoted professionals report even more successful applications everyday. More and more individuals are finding as well as discovering Tapping. Many are uncovering exactly how Tapping could alter their lives.