Emotional Freedom Technique EFT Tapping for Morning Motivation & Overwhelm with Suzannah Butcher



Looking for a motivational EFT video to start your day? Look no further! Watch this every morning, set your daily intentions and make this the best day ever.

If you are new to Emotional Freedom Technique, please watch this video to see where to tap:

By tapping along with me, you agree to take full responsibility for your own health and well-being.

This is a general tapping video. If you need to work with me on a 1:1 basis to address specific issues, please get in touch via my website:

Suzannah Butcher ~ Queen of Calm and Founder at

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EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of healers, researchers, fortune-tellers as well as lay individuals.

Frequently referred to as "Emotional acupressure", the technique works by launching blockages within the power system which are the source of emotional intensity and pain. These blockages in our power system, in addition to testing us psychologically, often bring about limiting ideas and also behaviours and also an inability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical and include lack of confidence and self esteem, feeling stuck nervous or depressed, or the development of compulsive as well as addicting behaviors. It is additionally currently finally widely approved that emotional disharmony is an essential factor in physical symptoms and dis-ease as well as therefore these techniques are being extensively utilized on physical issues, consisting of persistent health problem with often amazing results. These techniques are being approved more and a lot more in clinical as well as psychiatric circles as well as in the variety of psychotherapies as well as recovery disciplines.

An EFT therapy entails the use of fingertips as opposed to needles to touch on the end factors of energy meridians that are situated just underneath the surface area of the skin. The treatment is non-invasive and also services the values of making modification as simple and as discomfort free as feasible.

EFT is a sound judgment method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have been mostly neglected by Western Healing Practices and also as they are unveiled in our current times, human procedure is resuming itself to the failed to remember reality that everything is Power and the potential that this uses us.

In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has provided thousands of individuals with remedy for various problems and problems, commonly in amazingly quick time as well as after long and also uncomfortable durations of searching for a remedy. The diversity of effective therapies have actually ranged from injury as well as misuse, fears, self screwing up practices patterns, to deep set emotional conditions of stress and anxiety and depression, dependencies, physical ailment, to name but a couple of.

EFT is drawing attention from the wide range of recovery experts; from the researchers to the fortune-tellers and every person in between. It goes to the heart of the rejoining of the old and also new standards.

EFT restores recognition as well as count on the all-natural healing capabilities of our mind and body, offering ground-breaking possibilities to achieving physical as well as emotional health in a faster period.

Due to the fact that the techniques are so basic, they can be used properly as a self-help tool, which equips individuals to proactively contribute to their own healing and advancement process. This assists in a much faster alleviation process, formerly thought impossible by health care professionals who promoted extensive (& frequently unpleasant) hrs in psychotherapeutic or healthcare, typically with restricted results. These techniques do not reject the clinical and psychotherapeutic careers, but instead serve to contribute to an alternative healing procedure.

EFT functions to clear such interruptions as well as remove the resulting emotional reaction or strength to bring back emotional harmony and also deal relief from physical discomfort.

This is done by concentrating on the certain trouble whilst tapping with fingers on the end points of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering as well as focusing on root causes, helps with a "straightening" of the power system thereby eliminating the "brief circuit" to the body's discovered reaction or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, as well as a client with an extreme fear of water. Mary's anxiety of water controlled her life as well as kept her from everyday tasks.

Dr. Callahan as well as Mary had been working on this trouble together for over a year. Mary functioned up the nerve to rest within view of the pool at Dr. Callahan's home.

Her anxiety of being near the water caused Mary belly pains - a common "instinct." Dr. Callahan had lately been examining typical Chinese medications, and finding out about meridians. Unexpectedly he had a motivation. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it may cure her tummy pains.

Mary tapped her cheekbone as directed, and also this little action transformed medical history! The action appeared remarkable, to both Mary and also Dr. Callahan. Her tummy pains disappeared. Even more remarkably, her phobia of water vanished, also! She diminished to the swimming pool and also began sprinkling herself with water, rejoicing in her newfound freedom from fear.

Based on this discovery, Dr. Callahan began a series of investigations to establish and fine-tune this technique, which he called Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary complications.

TFT required specialists to touch on a specific series of meridians (called a formula) for each different issue. Identifying the problem required a technique called muscular tissue testing, where the expert would certainly determine the loved one strength of a muscle, while the person checked out various thoughts or declarations.

Gary Craig observed repeated situations where the problem was improperly diagnosed or the practitioner touched out the meridian points in the wrong order, yet the client was still helped. Based upon these monitorings, he ended that it did not matter where order the meridian points were tapped.

Gary Craig developed EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate tap, no matter what the circumstance.

Because of this, thousands of people have actually used Touching for health problems as well as to solve emotional troubles. Touching specialists have researched the techniques and also educated to take on much more complex and also tough cases, and these committed experts report even more successful applications daily.