Empaths & Emotional Freedom Technique Tapping for Stress & Anxiety Relief – Learn how to use EFT Tapping with Brad Yates (Tap With Brad) in this exclusive video. Interviewed by Angie Atkinson. What is tapping?
According to The Tapping Solution, “Tapping is a combination of Ancient Chinese Acupressure and Modern Psychology that works to physically alter your brain, energy system and body all at once. The practice consists of tapping with your fingertips on specific meridian points while talking through traumatic memories and a wide range of emotions.” Yates says this technique can help survivors of toxic relationships to reduce stress and anxiety as they go about getting healthy and recovering so they can create the lives they truly want.
About Brad Yates: Many people deal with negative emotions and poor self-image, a struggle that can affect everything from their relationships to their physical health to prospects for landing a job in a tough economy. Emotional Freedom Expert Brad Yates helps people overcome fears that are holding them back and redefine themselves in a positive light. Brad is recognized as one of the top teachers of Emotional Freedom Techniques® (EFT), a quick, simple, effective method for overcoming fear and relieving stress. EFT can help just about anyone dealing with anxiety and negative emotions.
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*****Closed captioning provided by Athena Moberg and CPTSDFoundation.org, providing Daily Recovery Support™ to survivors and practitioners through trauma-informed education, resources, and daily calls, led with compassion that can only come from those who have experienced first hand how trauma can poison every aspect of your life and health. *******
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