Personnaliser les protocoles ou scripts EFT vous permet d’être plus spécifique et plus efficace dans vos séances. Découvrez avec cette vidéo pourquoi. la vidéo 2/2 vous expliquera comment faire.
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving therapy within the field of Energy Psychology which is catching the interest of therapists, scientists, spiritualists and lay individuals.
Often referred to as "Emotional acupressure", the technique works by launching clogs within the power system which are the resource of emotional strength and discomfort. These blockages in our energy system, in enhancement to challenging us emotionally, typically lead to limiting beliefs and behaviours and a lack of ability to live life harmoniously.
An EFT treatment includes the use of fingertips instead of needles to touch on the end factors of power meridians that are located simply under the surface area of the skin. The therapy is non-invasive and services the values of making change as simple and also as pain totally free as feasible.
EFT is a common sense method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been largely neglected by Western Healing Practices and also as they are revealed in our current times, human process is reopening itself to the forgotten fact that whatever is Power as well as the capacity that this uses us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually given hundreds of people with remedy for various issues and problems, frequently in amazingly quick time and after lengthy and uncomfortable durations of searching for a remedy. The variety of successful therapies have actually ranged from trauma as well as abuse, phobias, self sabotaging behavior patterns, to deep set emotional conditions of stress and anxiety and also anxiety, addictions, physical disease, to call however a few.
EFT is upstaging the broad spectrum of healing specialists; from the researchers to the fortune-tellers and also everyone in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores awareness and also rely on the natural healing capacities of our body and mind, giving ground-breaking opportunities to accomplishing physical and emotional wellness in a faster amount of time.
Since the techniques are so basic, they can be utilized effectively as a self-help tool, which equips individuals to proactively add to their own healing and also growth process. This facilitates a much faster relief procedure, formerly believed difficult by health care experts who advocated prolonged (& typically agonizing) hours in psychotherapeutic or medical care, commonly with restricted results. These techniques do not reject the medical as well as psychotherapeutic occupations, however instead offer to contribute to an all natural healing process.
EFT functions to get rid of such disturbances and remove the resulting emotional action or intensity to restore emotional harmony and also offer remedy for physical discomfort.
This is done by concentrating on the details problem whilst tapping with fingers on the end points of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering and also concentrating on root causes, facilitates a "straightening" of the power system therefore removing the "short circuit" to the body's discovered feedback or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and a patient with an extreme anxiety of water. Mary's concern of water regulated her life as well as maintained her from daily activities. She was not able to take her youngsters to the beach and also was not able to drive near the ocean; she grew fearful when it rained, and also can not also withstand the view of water on TV. She had brilliant problems entailing water.
Callahan and Mary had been working with this trouble together for over a year. Mary functioned up the nerve to sit within sight of the swimming pool at Dr. Callahan's house. Also doing this created Mary extreme distress, and also though she found means to cope with the extreme concern and emotional discomfort, she did not overcome her phobia. They discussed her problem, and also how to overcome it, but without success.
Dr. Callahan had lately been examining standard Chinese medicines, and also discovering regarding meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it may heal her belly pains.
Even extra surprisingly, her anxiety of water vanished, also! She ran down to the pool as well as began splashing herself with water, expressing joy in her newfound freedom from concern.
Based on this discovery, Dr. Callahan started a series of investigations to establish and also fine-tune this technique, which he labelled Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary problems.
TFT called for specialists to touch on a details series of meridians (called a formula) for each different trouble. Diagnosing the trouble called for a technique called muscle screening, where the practitioner would determine the relative stamina of a muscle, while the person explored various ideas or declarations.
Craig observed duplicated circumstances in which the trouble was inaccurately detected or the practitioner touched out the meridian points in the wrong order, yet the person was still helped. Based upon these observations, he ended that it did not matter where order the meridian points were tapped.
Craig created EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one fundamental, easy series of points to touch, regardless of what the scenario.
As a result of this, countless individuals have actually made use of Touching for health problems and to solve emotional troubles. Tapping experts have actually researched the techniques as well as trained to tackle much more difficult and also hard cases, and these devoted experts report even more effective applications everyday. A growing number of individuals are discovering and also checking out Tapping. Lots of are discovering exactly how Tapping could transform their lives.