Personnaliser les protocoles ou scripts EFT vous permet d’être plus spécifique et plus efficace dans vos séances. Découvrez avec cette vidéo pourquoi. la vidéo 2/2 vous expliquera comment faire.
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of therapists, researchers, fortune-tellers and lay people.
Often referred to as "Emotional acupressure", the technique functions by launching clogs within the power system which are the resource of emotional strength and pain. These obstructions in our power system, along with challenging us emotionally, typically lead to restricting beliefs and also practices and also a lack of ability to live life harmoniously. Resulting symptoms are either emotional and/ or physical and also consist of lack of confidence and self esteem, feeling stuck anxious or clinically depressed, or the emergence of compulsive and also addicting behaviours. It is also currently finally widely approved that emotional disharmony is an essential factor in physical signs and symptoms and also dis-ease and consequently these techniques are being extensively used on physical problems, consisting of persistent ailment with often remarkable results. These techniques are being accepted more as well as much more in medical and psychiatric circles as well as in the range of psychiatric therapies and healing techniques.
An EFT therapy entails the use of fingertips instead of needles to tap on completion factors of power meridians that are situated simply underneath the surface area of the skin. The treatment is non-invasive and also services the values of making modification as simple and as pain cost-free as feasible.
EFT is a good sense technique that draws its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have actually been mostly disregarded by Western Recovery Practices and as they are unveiled in our existing times, human process is resuming itself to the neglected reality that every little thing is Energy as well as the possibility that this offers us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually supplied countless people with remedy for all type of troubles and problems, usually in amazingly quick time as well as after long and unpleasant durations of searching for a treatment. The variety of effective therapies have ranged from trauma as well as abuse, fears, self undermining behaviour patterns, to deep collection emotional problems of anxiousness as well as depression, addictions, physical health problem, to name but a few.
EFT is upstaging the broad range of recovery specialists; from the researchers to the spiritualists and also every person between. It goes to the heart of the rejoining of the old and new paradigms.
EFT restores awareness as well as trust in the natural recovery abilities of our body and mind, offering ground-breaking opportunities to attaining physical as well as emotional well-being in a faster timespan.
Since the techniques are so straightforward, they can be utilized effectively as a self-help tool, which equips people to actively add to their own healing and advancement process. This helps with a much faster alleviation process, formerly thought difficult by medical care specialists that promoted lengthy (& often painful) hours in psychotherapeutic or medical care, typically with minimal outcomes. These techniques do not discredit the medical and also psychotherapeutic professions, however instead offer to add to an all natural recovery procedure.
EFT works to remove such disturbances and also remove the resulting emotional action or strength to bring back emotional consistency as well as offer remedy for physical discomfort.
This is done by focusing on the certain trouble whilst touching with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst revealing as well as focusing on root causes, helps with a "straightening" of the power system thus eliminating the "short circuit" to the body's learnt response or negative emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a patient with an extreme anxiety of water. Mary's worry of water regulated her life as well as kept her from daily tasks. She was not able to take her kids to the beach as well as was not able to drive near the ocean; she grew afraid when it rained, as well as might not also stand up to the view of water on TV. She had brilliant headaches entailing water.
Callahan as well as Mary had been working on this problem with each other for over a year. Lastly, Mary developed the nerve to sit within sight of the pool at Dr. Callahan's home. Also doing this caused Mary severe distress, and also though she found methods to handle the intense worry and emotional pain, she did not conquer her fear. They discussed her issue, as well as ways to overcome it, yet without success.
Her worry of being near the water created Mary belly discomforts - an usual "gut reaction." Dr. Callahan had just recently been researching typical Chinese medicines, as well as discovering meridians. Instantly he had a motivation. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it could heal her stomach pains.
Mary tapped her cheekbone as guided, as well as this little action transformed medical background! The feedback appeared miraculous, to both Mary as well as Dr. Callahan. Her stomach discomforts went away. However even more exceptionally, her anxiety of water went away, as well! She ran down to the swimming pool and also started splashing herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a series of examinations to develop and refine this technique, which he called Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary problems.
TFT needed professionals to tap on a particular series of meridians (called an algorithm) for every different problem. Diagnosing the problem required a technique called muscle screening, in which the expert would measure the relative strength of a muscle mass, while the individual discovered different ideas or statements.
Gary observed duplicated scenarios in which the problem was incorrectly detected or the professional tapped out the meridian points in the wrong order, yet the individual was still aided. Based on these observations, he wrapped up that it did not matter in which order the meridian points were tapped.
Gary developed EFT as a streamlined, improved version of the ideas behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate touch, regardless of what the situation.
Because of this, thousands of individuals have actually made use of Touching for ailments and also to settle emotional issues. Tapping experts have researched the techniques as well as educated to take on a lot more complicated and difficult instances, as well as these committed experts report more effective applications everyday.