Personnaliser les protocoles ou scripts EFT vous permet d’être plus spécifique et plus efficace dans vos séances. Découvrez avec cette vidéo pourquoi. la vidéo 2/2 vous expliquera comment faire.
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving treatment within the area of Power Psychology which is capturing the attention of healers, scientists, fortune-tellers and also lay people.
Often referred to as "Psychological acupressure", the technique functions by releasing clogs within the energy system which are the source of emotional strength and also pain. These obstructions in our power system, along with testing us emotionally, often cause restricting ideas and also practices as well as a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and include lack of confidence as well as self-confidence, feeling stuck anxious or depressed, or the development of uncontrollable as well as addictive behaviors. It is likewise now finally widely approved that emotional disharmony is a crucial factor in physical signs and symptoms and dis-ease and also consequently these techniques are being thoroughly utilized on physical concerns, including persistent disease with usually astounding results. These techniques are being accepted more and also a lot more in medical as well as psychiatric circles as well as in the variety of psychotherapies as well as recovery self-controls.
An EFT therapy involves making use of fingertips as opposed to needles to touch on the end factors of power meridians that are situated simply below the surface of the skin. The therapy is non-invasive and deals with the ethos of making change as straightforward and also as discomfort totally free as feasible.
EFT is a sound judgment strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These concepts have actually been greatly disregarded by Western Recovery Practices and as they are revealed in our present times, human procedure is resuming itself to the forgotten fact that every little thing is Energy and the possibility that this supplies us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually offered countless individuals with relief from all type of issues and also problems, often in startlingly quick time as well as after lengthy and excruciating durations of searching for a treatment. The variety of successful treatments have ranged from injury as well as misuse, phobias, self messing up behavior patterns, to deep set emotional problems of stress and anxiety and anxiety, dependencies, physical disease, to call but a few.
EFT is upstaging the broad spectrum of healing experts; from the scientists to the spiritualists as well as everybody between. It is at the heart of the rejoining of the old and also new paradigms.
EFT brings back understanding and rely on the natural recovery capabilities of our body and mind, providing ground-breaking opportunities to accomplishing physical as well as emotional health in a faster amount of time.
Because the techniques are so easy, they can be made use of effectively as a self-help tool, which encourages individuals to proactively add to their own recovery and development process. This assists in a much faster relief process, formerly believed impossible by healthcare specialists who supported lengthy (& frequently agonizing) hrs in psychotherapeutic or medical care, typically with limited outcomes. These techniques do not discredit the clinical and also psychotherapeutic occupations, however instead offer to contribute to a holistic healing process.
EFT functions to clear such disruptions as well as get rid of the resulting emotional action or intensity to bring back emotional harmony and deal remedy for physical discomfort.
This is done by focusing on the particular trouble whilst tapping with fingers on completion points of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and focusing on source, promotes a "straightening out" of the energy system therefore getting rid of the "short circuit" to the body's discovered feedback or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with a severe phobia of water. Mary's fear of water managed her life and also maintained her from day-to-day tasks.
Callahan as well as Mary had been working on this issue with each other for over a year. Finally, Mary developed the nerve to rest within sight of the swimming pool at Dr. Callahan's house. Even doing this caused Mary severe distress, and though she found means to cope with the extreme concern and also emotional discomfort, she did not conquer her anxiety. They discussed her trouble, and the best ways to conquer it, yet without success.
Her anxiety of being near the water triggered Mary stomach discomforts - a typical "instinct." Dr. Callahan had just recently been researching typical Chinese medications, and learning more about meridians. Unexpectedly he had an inspiration. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may heal her stomach pains.
Mary tapped her cheekbone as routed, as well as this little activity altered medicinal history! The action seemed miraculous, to both Mary as well as Dr. Callahan. Her belly pains vanished. Even a lot more surprisingly, her anxiety of water vanished, as well! She diminished to the pool and started splashing herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a series of investigations to establish as well as improve this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded difficulties.
TFT needed specialists to touch on a details series of meridians (called an algorithm) for each various trouble. Diagnosing the problem required a technique called muscular tissue screening, where the expert would certainly gauge the relative toughness of a muscle mass, while the person checked out numerous ideas or declarations.
Craig observed duplicated scenarios where the trouble was improperly identified or the specialist tapped out the meridian points in the wrong order, yet the client was still assisted. Based upon these observations, he wrapped up that it did not matter in which order the meridian points were touched.
Craig developed EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one fundamental, simple series of points to tap, regardless of what the circumstance.
Due to the fact that of this, thousands of people have actually utilized Tapping for illnesses and to solve emotional issues. Touching professionals have actually examined the techniques and trained to take on much more challenging and also challenging instances, and also these devoted professionals report even more effective applications daily.