Personnaliser les protocoles ou scripts EFT vous permet d’être plus spécifique et plus efficace dans vos séances. Découvrez avec cette vidéo comment faire.
Commencez par la vidéo 1/2 si vous ne l’avez pas déja consultée.
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving therapy within the field of Power Psychology which is capturing the focus of healers, scientists, fortune-tellers and also lay individuals.
Commonly referred to as "Mental acupressure", the technique functions by launching blockages within the power system which are the resource of emotional strength as well as discomfort. These blockages in our energy system, along with challenging us emotionally, commonly result in limiting ideas and also practices as well as an inability to live life harmoniously. Resulting signs are either emotional as well as/ or physical as well as include uncertainty and self-confidence, sensation stuck nervous or clinically depressed, or the development of uncontrollable as well as habit forming behaviours. It is likewise now finally widely approved that emotional disharmony is a key factor in physical signs as well as dis-ease as well as because of this these techniques are being extensively made use of on physical concerns, consisting of persistent health problem with usually astonishing outcomes. As such these techniques are being approved increasingly more in medical as well as psychological circles along with in the range of psychotherapies as well as recovery disciplines.
An EFT treatment involves the use of fingertips instead of needles to tap on the end points of power meridians that are located just underneath the surface of the skin. The therapy is non-invasive and also services the principles of making modification as easy and as discomfort totally free as feasible.
EFT is a common sense method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been largely neglected by Western Recovery Practices and also as they are introduced in our present times, human procedure is resuming itself to the forgotten fact that everything is Power and also the potential that this offers us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has actually provided hundreds of people with remedy for all type of troubles as well as problems, often in amazingly quick time and after long as well as uncomfortable durations of searching for a treatment. The variety of effective therapies have varied from trauma and also abuse, fears, self messing up behavior patterns, to deep set emotional problems of stress and anxiety as well as anxiety, addictions, physical disease, to name however a few.
EFT is upstaging the wide spectrum of recovery specialists; from the researchers to the spiritualists and also everyone in between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT recovers awareness as well as count on the all-natural healing capabilities of our body and mind, providing ground-breaking possibilities to accomplishing physical and emotional health in a faster period.
Because the techniques are so simple, they can be utilized efficiently as a self-help device, which encourages individuals to proactively contribute to their own healing and development process. This helps with a much faster relief process, previously believed difficult by health care professionals who supported lengthy (& usually excruciating) hours in psychotherapeutic or healthcare, typically with minimal outcomes. These techniques do not discredit the clinical as well as psychotherapeutic occupations, however instead offer to add to an all natural healing process.
EFT functions to clear such disruptions and also remove the resulting emotional response or intensity to bring back emotional consistency and also deal relief from physical pain.
This is done by focusing on the details issue whilst tapping with fingers on completion points of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also focusing on origin, facilitates a "straightening out" of the power system therefore getting rid of the "brief circuit" to the body's learnt reaction or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as an individual with an extreme phobia of water. Mary's anxiety of water regulated her life as well as kept her from day-to-day activities. She was not able to take her kids to the beach as well as was incapable to drive near the sea; she grew scared when it drizzled, as well as might not even stand up to the sight of water on TV. She had vibrant nightmares entailing water.
Callahan as well as Mary had been working with this problem together for over a year. Finally, Mary worked up the courage to sit within sight of the pool at Dr. Callahan's residence. Even doing this caused Mary extreme distress, as well as though she located means to cope with the extreme worry as well as emotional pain, she did not conquer her fear. They reviewed her problem, and also ways to conquer it, however without success.
Her concern of being near the water triggered Mary stomach pains - a common "gut reaction." Dr. Callahan had lately been examining typical Chinese medications, as well as learning about meridians. Suddenly he had an ideas. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it may treat her belly pains.
Mary tapped her cheekbone as routed, as well as this little activity transformed medical history! The reaction appeared incredible, to both Mary and also Dr. Callahan. Her belly pains vanished. Even more incredibly, her fear of water vanished, as well! She diminished to the swimming pool as well as started spraying herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of investigations to create and fine-tune this technique, which he labelled Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded problems.
TFT called for practitioners to tap on a certain series of meridians (called an algorithm) for each various trouble. Identifying the problem required a technique called muscle screening, wherein the specialist would certainly gauge the relative stamina of a muscle mass, while the person checked out numerous ideas or statements.
Gary Craig observed duplicated circumstances where the trouble was improperly identified or the practitioner touched out the meridian points in the wrong order, yet the patient was still helped. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were touched.
Craig established EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one basic, straightforward series of indicate tap, whatever the scenario.
Because of this, countless people have made use of Touching for illnesses as well as to deal with emotional issues. Touching experts have examined the techniques as well as educated to handle a lot more complicated as well as difficult cases, as well as these devoted experts report even more successful applications day-to-day. A growing number of people are discovering and also checking out Tapping. Numerous are finding exactly how Tapping can transform their lives.