Emotional Freedom Techniques & Tapping Instruction . De-stress video



See RobinEFT.net and other youtube at Robin Bilazarian. Created on July 3, 2011 by Robin Bilazarian, LCSW, DCEP, AAMET EFT Trainer, Brief Therapy Expert. web: .
EFT desensitizes negative emotions in minutes to allow people to successfully re-engage in life and solve issues thoughtfully.

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EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of healers, scientists, spiritualists and also lay people.

Frequently referred to as "Emotional acupressure", the technique works by releasing blockages within the energy system which are the source of emotional intensity and also discomfort. These obstructions in our power system, in addition to testing us emotionally, commonly lead to limiting ideas as well as behaviours and a failure to live life harmoniously.

An EFT treatment involves using fingertips rather than needles to tap on completion points of power meridians that are located simply beneath the surface of the skin. The treatment is non-invasive and also deals with the ethos of making modification as straightforward and also as pain totally free as feasible.

EFT is a good sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have been greatly overlooked by Western Recovery Practices and as they are introduced in our existing times, human process is reopening itself to the forgotten reality that everything is Power and also the potential that this provides us.

In the short time since it's beginning by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with relief from all manner of problems and conditions, often in startlingly double-quick time and also after long as well as painful periods of searching for a cure. The variety of successful treatments have actually ranged from trauma and also misuse, anxieties, self messing up behavior patterns, to deep set emotional conditions of anxiousness and also depression, addictions, physical disease, to name yet a few.

EFT is upstaging the wide range of healing specialists; from the scientists to the fortune-tellers as well as everybody in between. It goes to the heart of the rejoining of the old and brand-new paradigms.

EFT restores understanding and count on the all-natural healing abilities of our mind and body, providing ground-breaking possibilities to accomplishing physical as well as emotional health in a faster timespan.

Due to the fact that the techniques are so basic, they could be made use of properly as a self-help device, which empowers individuals to proactively add to their own recovery and development process. This helps with a much faster relief process, previously thought impossible by health care specialists who supported prolonged (& often painful) hours in psychotherapeutic or treatment, typically with limited outcomes. These techniques do not reject the clinical and also psychotherapeutic professions, but instead offer to contribute to an alternative healing process.

EFT functions to remove such disruptions as well as remove the resulting emotional response or intensity to recover emotional consistency as well as offer relief from physical discomfort.

This is done by concentrating on the specific problem whilst touching with fingers on completion points of energy meridians. The mix of sending kinetic energy to our power system, whilst discovering and also focusing on source, assists in a "straightening out" of the energy system thus eliminating the "short circuit" to the body's learnt feedback or unfavorable emotion.

It began in 1980, with a psychotherapist by the name of Roger Callahan, and a person with an extreme fear of water. Mary's anxiety of water managed her life and also maintained her from everyday tasks. She was unable to take her children to the coastline and also was not able to drive near the sea; she grew frightened when it rained, and also could not even endure the view of water on TV. She had vibrant nightmares involving water.

Dr. Callahan as well as Mary had actually been functioning on this issue with each other for over a year. Mary functioned up the nerve to rest within view of the swimming pool at Dr. Callahan's residence.

Her fear of being near the water caused Mary belly pains - a common "gut reaction." Dr. Callahan had lately been researching conventional Chinese medications, as well as learning more about meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, believing it could heal her belly pains.

Even a lot more remarkably, her phobia of water disappeared, too! She ran down to the swimming pool and began spraying herself with water, celebrating in her newfound freedom from anxiety.

Based on this exploration, Dr. Callahan began a series of examinations to develop and refine this technique, which he termed Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded complications.

TFT needed professionals to touch on a specific series of meridians (called an algorithm) for each different issue. Identifying the issue needed a technique called muscle mass screening, where the practitioner would determine the relative strength of a muscle, while the client explored different thoughts or statements.

Craig observed repeated scenarios in which the issue was incorrectly identified or the practitioner touched out the meridian points in the wrong order, yet the client was still helped. Based upon these observations, he concluded that it did not matter where order the meridian points were tapped.

Craig created EFT as a streamlined, enhanced version of the ideas behind Callahan's TFT. EFT has one standard, simple sequence of indicate tap, whatever the scenario.

Since of this, thousands of individuals have actually utilized Tapping for illnesses as well as to settle emotional problems. Touching professionals have actually examined the techniques and also trained to take on more complicated and also tough cases, and also these dedicated professionals report even more effective applications daily.