Emotional Healing and the Emotional Freedom Technique (EFT) – CHTV 118

This week Catherine Garceau, a former Olympian and expert in emotional wellness, joins the show to share how the Emotional Freedom Technique (EFT) can help heal past traumas, strengthen our systems, and allow us to feel more empowered along our healing journeys. Catherine demonstrates the basic EFT tapping routine, and I share some of my personal traumas that we tap through. I think EFT is another great tool to add to our ever-growing cellular healing toolbox, and I encourage you to tap along with us. Download the EFT Starter Guide here:

Notice: Dr. Daniel Pompa is licensed by the Pastoral Medical Association (PMA). For detailed licensing & disclaimer information, visit:

Dr. Pompa has voluntarily relinquished his chiropractic license in the state of Pennsylvania in order to more effectively pursue his dream of world health.