Freedom from emotional problems… tapping!
Dr Gallo talks about how he coined the term energy psychology and what tapping can do for you.

Christina Bucher is a journalist/actress based in the UK. Her film Knight Knight is available online. WATCH NOW:


EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving treatment within the area of Power Psychology which is catching the focus of healers, researchers, fortune-tellers and lay people.

Commonly referred to as "Mental acupressure", the technique works by launching blockages within the power system which are the source of emotional intensity as well as pain. These clogs in our energy system, in addition to challenging us emotionally, often result in restricting beliefs and also practices and an inability to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical and consist of uncertainty and also self-confidence, feeling stuck anxious or depressed, or the introduction of compulsive and addictive practices. It is additionally now ultimately commonly accepted that emotional disharmony is a vital consider physical signs and dis-ease and therefore these techniques are being thoroughly made use of on physical concerns, including persistent disease with usually astounding outcomes. These techniques are being accepted even more and also a lot more in clinical as well as psychiatric circles as well as in the range of psychiatric therapies and also recovery techniques.

An EFT treatment includes using fingertips rather than needles to touch on the end points of energy meridians that are situated simply beneath the surface of the skin. The therapy is non-invasive as well as works with the principles of making change as basic and as pain cost-free as feasible.

EFT is a sound judgment strategy that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have been mostly ignored by Western Healing Practices and also as they are introduced in our present times, human procedure is reopening itself to the neglected fact that every little thing is Power as well as the potential that this provides us.

In the short time because it's inception by Gary Craig in the 1990's, EFT has given hundreds of people with relief from all manner of issues as well as problems, usually in amazingly quick time and also after lengthy and also uncomfortable durations of looking for a remedy. The diversity of successful therapies have actually ranged from trauma and also abuse, fears, self undermining behaviour patterns, to deep set emotional problems of anxiety and also depression, dependencies, physical disease, to call however a few.

EFT is drawing attention from the broad range of recovery experts; from the scientists to the fortune-tellers and everybody in between. It goes to the heart of the rejoining of the old and also brand-new standards.

EFT recovers awareness and count on the natural healing capabilities of our body and mind, offering ground-breaking opportunities to accomplishing physical and also emotional health in a faster time frame.

Due to the fact that the techniques are so easy, they could be utilized efficiently as a self-help device, which equips people to actively contribute to their very own recovery and growth procedure. This helps with a much faster relief procedure, previously thought impossible by medical care professionals who supported prolonged (& often excruciating) hours in psychotherapeutic or healthcare, frequently with restricted outcomes. These techniques do not reject the medical and also psychotherapeutic occupations, yet instead offer to add to an all natural recovery procedure.

EFT functions to clear such interruptions and also get rid of the resulting emotional action or strength to recover emotional consistency and also offer relief from physical discomfort.

This is done by concentrating on the details issue whilst touching with fingers on completion factors of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and also focusing on source, facilitates a "straightening" of the power system thus eliminating the "brief circuit" to the body's discovered feedback or unfavorable emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with a severe anxiety of water. Mary's fear of water managed her life and maintained her from daily tasks.

Callahan and Mary had been servicing this problem together for over a year. Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's home. Even doing this triggered Mary severe distress, and also though she located ways to deal with the extreme anxiety as well as emotional discomfort, she did not overcome her phobia. They reviewed her problem, and also how you can conquer it, yet without success.

Dr. Callahan had lately been examining standard Chinese medications, as well as discovering concerning meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it might treat her tummy discomforts.

Mary touched her cheekbone as guided, and this little activity changed medicinal background! The feedback appeared miraculous, to both Mary and Dr. Callahan. Her tummy pains vanished. Yet a lot more surprisingly, her anxiety of water went away, too! She diminished to the pool and also began splashing herself with water, rejoicing in her newly found freedom from fear.

Based on this discovery, Dr. Callahan started a series of investigations to create and also refine this technique, which he called Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded complications.

TFT needed practitioners to touch on a details sequence of meridians (called a formula) for each different trouble. Identifying the problem required a technique called muscle screening, in which the expert would certainly measure the loved one toughness of a muscle mass, while the person checked out various thoughts or declarations.

Gary observed duplicated circumstances in which the problem was incorrectly detected or the professional tapped out the meridian points in the wrong order, yet the client was still aided. Based on these observations, he concluded that it did not matter in which order the meridian points were tapped.

Craig established EFT as a streamlined, enhanced version of the concepts behind Callahan's TFT. EFT has one fundamental, basic sequence of indicate tap, whatever the scenario.

Due to this, countless individuals have utilized Tapping for ailments and also to fix emotional issues. Tapping specialists have actually examined the techniques and educated to tackle much more complicated and also tough situations, and also these committed professionals report even more effective applications daily. An increasing number of people are uncovering and discovering Tapping. Numerous are uncovering exactly how Tapping can transform their lives.