Ep 158: Learn “Tapping” – Emotional Freedom Technique with Nick Ortner



Episode 158 Sivana Podcast with Nick Ortner. Experience “Tapping:” a healing modality that combines ancient Chinese acupressure and modern psychology. Guest expert, Nick Ortner, leads us through a tapping session live on the podcast! He also explains the history of this practice, the ancient science behind it, and how you can use tapping for everything – from overcoming chronic pain to manifesting your greatest self.

Nicolas Ortner is CEO of The Tapping Solution, LLC, a company with a mission to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or “Tapping.” Nick’s goal is to empower people to create healthy, abundant and stress-free lives through his books, films, CDs, online events and speaking engagements attended by participants from all over the world. He is the New York Times bestselling author of “The Tapping Solution: A Revolutionary System for Stress-Free Living,” and “The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain.” Prior to that, Nick created and produced the breakthrough documentary film “The Tapping Solution,” which follows ten people who used tapping to overcome significant challenges, including chronic back pain, fibromyalgia, insomnia, devastating grief and more. Nick’s books and film document real and extraordinary results that have inspired tens of thousands to follow suit by successfully applying tapping to their lives.

Special Guest: Nick Ortner
www.thetappingsolution.com
facebook.com/nortner
instagram.com/nickortner

Creator & Host: Brett Larkin

Sound Engineer: Zach Cooper
zmcmusic.tumblr.com

Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com

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EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of therapists, researchers, fortune-tellers as well as lay people.

Frequently referred to as "Psychological acupressure", the technique works by launching obstructions within the power system which are the source of emotional strength and also discomfort. These blockages in our power system, in addition to testing us mentally, often lead to limiting beliefs and behaviours as well as a lack of ability to live life harmoniously.

An EFT treatment includes the use of fingertips instead of needles to touch on completion points of energy meridians that are located just beneath the surface of the skin. The therapy is non-invasive as well as works on the principles of making change as easy and as pain free as possible.

EFT is a sound judgment approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have actually been mostly neglected by Western Healing Practices and as they are unveiled in our current times, human procedure is reopening itself to the neglected reality that whatever is Power and also the possibility that this offers us.

In the short time because it's inception by Gary Craig in the 1990's, EFT has actually given thousands of individuals with remedy for all manner of issues as well as conditions, often in amazingly double-quick time and after long and also agonizing periods of looking for a cure. The diversity of effective treatments have actually varied from trauma as well as abuse, phobias, self screwing up behaviour patterns, to deep collection emotional problems of stress and anxiety and clinical depression, addictions, physical ailment, to call however a couple of.

EFT is drawing attention from the wide spectrum of recovery experts; from the scientists to the spiritualists and also everybody in between. It goes to the heart of the rejoining of the old and also new paradigms.

EFT restores awareness and trust in the all-natural healing abilities of our mind and body, offering ground-breaking possibilities to attaining physical and also emotional wellness in a faster time frame.

Due to the fact that the techniques are so basic, they can be used successfully as a self-help device, which encourages people to actively add to their very own healing as well as development procedure. This assists in a much faster relief procedure, formerly believed impossible by medical care experts who supported prolonged (& often excruciating) hrs in psychotherapeutic or medical care, typically with minimal results. These techniques do not challenge the clinical as well as psychotherapeutic professions, but instead offer to contribute to a holistic recovery process.

EFT functions to remove such disturbances and also remove the resulting emotional action or intensity to recover emotional consistency as well as offer remedy for physical discomfort.

This is done by focusing on the specific issue whilst tapping with fingers on completion points of energy meridians. The mix of sending kinetic energy to our energy system, whilst revealing and also focusing on root causes, helps with a "straightening" of the energy system consequently removing the "brief circuit" to the body's found out action or negative emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a person with an extreme fear of water. Mary's worry of water managed her life as well as kept her from day-to-day activities.

Callahan as well as Mary had actually been servicing this issue with each other for over a year. Ultimately, Mary worked up the courage to sit within sight of the pool at Dr. Callahan's home. Even doing this created Mary extreme distress, and also though she discovered means to manage the intense worry and emotional pain, she did not conquer her fear. They discussed her trouble, and also the best ways to overcome it, yet without success.

Dr. Callahan had actually just recently been examining conventional Chinese medications, as well as discovering concerning meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it may cure her tummy pains.

Also much more extremely, her fear of water vanished, also! She ran down to the pool as well as began splashing herself with water, rejoicing in her newly found freedom from worry.

Based upon this exploration, Dr. Callahan started a collection of investigations to establish and also improve this technique, which he described Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary complications.

TFT needed professionals to tap on a specific series of meridians (called a formula) for every different trouble. Diagnosing the issue needed a technique called muscle testing, in which the practitioner would determine the family member stamina of a muscle mass, while the patient explored numerous thoughts or declarations.

Craig observed repeated circumstances where the trouble was improperly detected or the specialist touched out the meridian points in the wrong order, yet the individual was still assisted. Based upon these observations, he wrapped up that it did not matter where order the meridian factors were tapped.

Gary established EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, basic sequence of points to tap, no matter what the situation.

As a result of this, countless people have used Touching for health problems and to resolve emotional issues. Tapping professionals have actually examined the techniques and trained to handle more complicated as well as challenging cases, as well as these dedicated specialists report even more successful applications everyday. More and more individuals are uncovering and discovering Tapping. Lots of are uncovering just how Tapping could change their lives.