Ep 158: Learn “Tapping” – Emotional Freedom Technique with Nick Ortner



Episode 158 Sivana Podcast with Nick Ortner. Experience “Tapping:” a healing modality that combines ancient Chinese acupressure and modern psychology. Guest expert, Nick Ortner, leads us through a tapping session live on the podcast! He also explains the history of this practice, the ancient science behind it, and how you can use tapping for everything – from overcoming chronic pain to manifesting your greatest self.

Nicolas Ortner is CEO of The Tapping Solution, LLC, a company with a mission to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or “Tapping.” Nick’s goal is to empower people to create healthy, abundant and stress-free lives through his books, films, CDs, online events and speaking engagements attended by participants from all over the world. He is the New York Times bestselling author of “The Tapping Solution: A Revolutionary System for Stress-Free Living,” and “The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain.” Prior to that, Nick created and produced the breakthrough documentary film “The Tapping Solution,” which follows ten people who used tapping to overcome significant challenges, including chronic back pain, fibromyalgia, insomnia, devastating grief and more. Nick’s books and film document real and extraordinary results that have inspired tens of thousands to follow suit by successfully applying tapping to their lives.

Special Guest: Nick Ortner
www.thetappingsolution.com
facebook.com/nortner
instagram.com/nickortner

Creator & Host: Brett Larkin

Sound Engineer: Zach Cooper
zmcmusic.tumblr.com

Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com

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EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving treatment within the field of Power Psychology which is catching the attention of healers, scientists, fortune-tellers and also lay individuals.

Commonly referred to as "Emotional acupressure", the technique works by releasing obstructions within the energy system which are the source of emotional intensity and also pain. These clogs in our energy system, in addition to testing us mentally, typically result in restricting beliefs and also practices and a lack of ability to live life harmoniously. Resulting symptoms are either emotional and/ or physical and consist of lack of confidence and also self-confidence, feeling stuck distressed or clinically depressed, or the development of uncontrollable and addicting behaviors. It is also currently finally widely approved that emotional disharmony is a vital factor in physical symptoms and also dis-ease and also consequently these techniques are being extensively used on physical issues, consisting of chronic illness with typically impressive outcomes. These techniques are being accepted more and also more in medical and psychiatric circles as well as in the array of psychiatric therapies and also healing disciplines.

An EFT therapy involves the use of fingertips as opposed to needles to tap on the end factors of energy meridians that are positioned simply below the surface area of the skin. The therapy is non-invasive as well as works on the principles of making adjustment as easy and as discomfort cost-free as feasible.

EFT is a sound judgment strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been greatly ignored by Western Healing Practices and as they are introduced in our present times, human procedure is reopening itself to the failed to remember reality that everything is Power and also the capacity that this offers us.

In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually given thousands of individuals with relief from all type of issues and conditions, often in startlingly double-quick time as well as after long as well as uncomfortable periods of searching for a remedy. The variety of effective therapies have actually ranged from trauma and misuse, anxieties, self undermining practices patterns, to deep set emotional conditions of anxiety and anxiety, dependencies, physical ailment, to call but a few.

EFT is upstaging the wide spectrum of recovery experts; from the scientists to the spiritualists as well as everybody between. It goes to the heart of the rejoining of the old and also brand-new paradigms.

EFT recovers awareness as well as rely on the natural recovery capabilities of our mind and body, giving ground-breaking possibilities to accomplishing physical and also emotional well-being in a faster time frame.

Due to the fact that the techniques are so straightforward, they could be used properly as a self-help device, which empowers individuals to actively add to their very own recovery and also advancement process. This promotes a much faster alleviation process, previously believed impossible by medical care professionals who advocated prolonged (& typically painful) hours in psychotherapeutic or healthcare, commonly with limited results. These techniques do not challenge the clinical and also psychotherapeutic careers, but instead offer to contribute to an alternative healing process.

EFT works to get rid of such disruptions and remove the resulting emotional action or intensity to bring back emotional consistency and also deal remedy for physical discomfort.

This is done by concentrating on the certain issue whilst tapping with fingers on completion points of energy meridians. The combination of sending kinetic energy to our power system, whilst uncovering and also focusing on root causes, assists in a "straightening out" of the energy system therefore getting rid of the "brief circuit" to the body's found out action or adverse emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and also an individual with a severe anxiety of water. Mary's anxiety of water managed her life and maintained her from daily tasks. She was unable to take her youngsters to the coastline and was incapable to drive near the sea; she grew fearful when it rained, and might not also hold up against the view of water on television. She had dazzling problems including water.

Dr. Callahan and also Mary had actually been functioning on this issue with each other for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's house.

Her concern of being near the water triggered Mary tummy pains - a typical "gut reaction." Dr. Callahan had recently been researching typical Chinese medications, and also learning more about meridians. Unexpectedly he had a motivation. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it could cure her belly discomforts.

Also extra extremely, her fear of water vanished, as well! She ran down to the pool and also started sprinkling herself with water, expressing joy in her newfound freedom from anxiety.

Based upon this discovery, Dr. Callahan began a collection of investigations to create and also improve this technique, which he labelled Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary complications.

TFT called for professionals to tap on a specific series of meridians (called an algorithm) for each various trouble. Diagnosing the issue called for a technique called muscle mass testing, where the practitioner would gauge the loved one toughness of a muscle mass, while the person explored numerous ideas or statements.

Gary observed repeated circumstances in which the trouble was improperly identified or the practitioner tapped out the meridian points in the wrong order, yet the individual was still assisted. Based upon these monitorings, he wrapped up that it did not matter where order the meridian points were tapped.

Craig created EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of points to tap, whatever the situation.

Due to this, thousands of individuals have used Tapping for ailments as well as to settle emotional problems. Tapping specialists have actually researched the techniques as well as educated to take on much more difficult as well as challenging instances, and also these committed practitioners report more successful applications everyday. An increasing number of individuals are uncovering and exploring Tapping. Several are uncovering exactly how Tapping could transform their lives.