Ep 158: Learn “Tapping” – Emotional Freedom Technique with Nick Ortner



Episode 158 Sivana Podcast with Nick Ortner. Experience “Tapping:” a healing modality that combines ancient Chinese acupressure and modern psychology. Guest expert, Nick Ortner, leads us through a tapping session live on the podcast! He also explains the history of this practice, the ancient science behind it, and how you can use tapping for everything – from overcoming chronic pain to manifesting your greatest self.

Nicolas Ortner is CEO of The Tapping Solution, LLC, a company with a mission to bring into the mainstream a simple, effective, natural healing method known as Emotional Freedom Techniques (EFT) or “Tapping.” Nick’s goal is to empower people to create healthy, abundant and stress-free lives through his books, films, CDs, online events and speaking engagements attended by participants from all over the world. He is the New York Times bestselling author of “The Tapping Solution: A Revolutionary System for Stress-Free Living,” and “The Tapping Solution for Pain Relief: A Step-by-Step Guide to Reducing and Eliminating Chronic Pain.” Prior to that, Nick created and produced the breakthrough documentary film “The Tapping Solution,” which follows ten people who used tapping to overcome significant challenges, including chronic back pain, fibromyalgia, insomnia, devastating grief and more. Nick’s books and film document real and extraordinary results that have inspired tens of thousands to follow suit by successfully applying tapping to their lives.

Special Guest: Nick Ortner
www.thetappingsolution.com
facebook.com/nortner
instagram.com/nickortner

Creator & Host: Brett Larkin

Sound Engineer: Zach Cooper
zmcmusic.tumblr.com

Producer: Benn Mendelson
www.sivanaspirit.com
www.sivanapodcast.com

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EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the attention of therapists, researchers, spiritualists as well as lay individuals.

Frequently referred to as "Mental acupressure", the technique works by releasing clogs within the power system which are the resource of emotional intensity as well as pain. These obstructions in our power system, in addition to testing us psychologically, frequently lead to restricting beliefs and practices as well as an inability to live life harmoniously.

An EFT treatment entails using fingertips as opposed to needles to touch on completion points of power meridians that are situated simply under the surface of the skin. The therapy is non-invasive as well as deals with the ethos of making adjustment as easy and as discomfort complimentary as possible.

EFT is a good sense technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have actually been greatly neglected by Western Healing Practices and also as they are introduced in our existing times, human process is resuming itself to the forgotten reality that whatever is Power and the potential that this provides us.

In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has supplied thousands of individuals with relief from various troubles and conditions, often in amazingly quick time and also after lengthy as well as painful durations of looking for a treatment. The variety of effective therapies have actually varied from injury as well as misuse, anxieties, self messing up behaviour patterns, to deep set emotional problems of anxiety as well as anxiety, addictions, physical illness, to name yet a couple of.

EFT is drawing attention from the wide spectrum of healing professionals; from the scientists to the spiritualists and every person in between. It goes to the heart of the rejoining of the old and also brand-new paradigms.

EFT brings back recognition as well as trust in the natural recovery capacities of our mind and body, giving ground-breaking chances to attaining physical and also emotional wellness in a faster period.

Since the techniques are so straightforward, they could be used properly as a self-help device, which encourages individuals to actively contribute to their own recovery and development process. This helps with a much faster alleviation process, previously believed impossible by medical care professionals that advocated extensive (& usually uncomfortable) hrs in psychotherapeutic or medical care, often with limited outcomes. These techniques do not discredit the clinical and also psychotherapeutic careers, however instead offer to add to a holistic recovery procedure.

EFT works to remove such disruptions and get rid of the resulting emotional response or strength to bring back emotional consistency as well as offer relief from physical pain.

This is done by concentrating on the specific issue whilst touching with fingers on completion points of power meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and focusing on root causes, facilitates a "straightening out" of the power system consequently eliminating the "brief circuit" to the body's discovered feedback or adverse emotion.

It began in 1980, with a psychotherapist by the name of Roger Callahan, as well as a person with a severe anxiety of water. Mary's worry of water regulated her life and also maintained her from daily tasks. She was not able to take her kids to the coastline as well as was not able to drive near the sea; she grew fearful when it drizzled, as well as might not also stand up to the view of water on TV. She had vibrant problems involving water.

Dr. Callahan as well as Mary had been working on this trouble together for over a year. Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's home.

Her concern of being near the water created Mary tummy discomforts - a common "instinct." Dr. Callahan had actually just recently been studying traditional Chinese medicines, and learning more about meridians. Suddenly he had an inspiration. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it might cure her tummy pains.

Mary tapped her cheekbone as guided, as well as this little activity transformed medical history! The response seemed amazing, to both Mary and Dr. Callahan. Her tummy discomforts went away. But even more amazingly, her anxiety of water disappeared, as well! She ran down to the swimming pool as well as started spraying herself with water, enjoying her newly found freedom from fear.

Based upon this exploration, Dr. Callahan started a collection of investigations to develop and also improve this technique, which he described Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded difficulties.

TFT needed professionals to tap on a certain series of meridians (called a formula) for every different problem. Identifying the issue called for a technique called muscle mass screening, in which the expert would certainly gauge the family member strength of a muscle mass, while the client discovered various thoughts or declarations.

Gary Craig observed duplicated circumstances in which the issue was improperly detected or the professional tapped out the meridian factors in the wrong order, yet the individual was still helped. Based upon these observations, he ended that it did not matter where order the meridian points were touched.

Craig established EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one basic, easy series of points to tap, no matter what the circumstance.

Since of this, thousands of individuals have utilized Touching for illnesses as well as to solve emotional troubles. Touching experts have actually examined the techniques and also trained to take on a lot more challenging and also hard instances, and also these devoted professionals report even more successful applications day-to-day.