EFT Therapy Basildon Essex
EFT Tapping in Basildon
Are you looking for an EFT Practitioner in Basildon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Basildon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery as well as a fast-evolving therapy within the area of Energy Psychology which is catching the attention of therapists, researchers, fortune-tellers as well as lay people.
Commonly referred to as "Mental acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional strength and pain. These obstructions in our power system, in enhancement to testing us mentally, typically lead to restricting ideas and practices and also a failure to live life sympathetically.
An EFT therapy includes making use of fingertips instead of needles to tap on the end points of power meridians that are positioned just under the surface area of the skin. The treatment is non-invasive as well as works on the values of making adjustment as easy and also as pain cost-free as possible.
EFT is a sound judgment method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have actually been greatly overlooked by Western Recovery Practices and as they are introduced in our current times, human process is resuming itself to the failed to remember fact that everything is Energy and also the potential that this offers us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has provided countless people with remedy for all type of issues and also conditions, commonly in amazingly double-quick time and also after long and also agonizing durations of searching for a remedy. The variety of effective treatments have actually ranged from injury as well as abuse, fears, self screwing up practices patterns, to deep set emotional conditions of anxiety and depression, addictions, physical health problem, to name however a few.
EFT is drawing attention from the wide range of healing specialists; from the researchers to the spiritualists as well as everybody in between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT recovers recognition and also trust in the natural recovery capacities of our mind and body, giving ground-breaking chances to achieving physical and emotional well-being in a faster amount of time.
Due to the fact that the techniques are so simple, they can be utilized effectively as a self-help tool, which equips people to actively add to their own healing as well as growth procedure. This helps with a much faster alleviation process, previously thought impossible by healthcare experts who supported extensive (& frequently agonizing) hours in psychotherapeutic or treatment, commonly with limited outcomes. These techniques do not reject the clinical as well as psychotherapeutic professions, but rather offer to contribute to a holistic recovery procedure.
EFT functions to remove such disturbances and get rid of the resulting emotional feedback or strength to bring back emotional harmony and also deal remedy for physical discomfort.
This is done by focusing on the particular issue whilst touching with fingers on completion points of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering as well as concentrating on root causes, helps with a "straightening out" of the power system therefore removing the "brief circuit" to the body's learnt response or adverse emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and also a patient with an extreme phobia of water. Mary's anxiety of water controlled her life and also maintained her from everyday activities. She was incapable to take her children to the coastline as well as was incapable to drive near the sea; she expanded frightened when it rained, and can not even withstand the view of water on television. She had vivid problems entailing water.
Dr. Callahan and Mary had been working on this problem with each other for over a year. Mary functioned up the nerve to rest within sight of the swimming pool at Dr. Callahan's house.
Dr. Callahan had actually recently been examining traditional Chinese medicines, and finding out regarding meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it might heal her stomach pains.
Mary tapped her cheekbone as guided, as well as this little action changed medical history! The feedback appeared miraculous, to both Mary and Dr. Callahan. Her belly pains vanished. But much more astonishingly, her anxiety of water went away, also! She ran down to the pool and also started sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a series of investigations to create as well as refine this technique, which he labelled Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary difficulties.
TFT called for professionals to tap on a specific series of meridians (called an algorithm) for each and every different problem. Diagnosing the trouble called for a technique called muscle testing, in which the practitioner would measure the relative strength of a muscle mass, while the person discovered various thoughts or declarations.
Gary observed duplicated situations in which the problem was incorrectly identified or the practitioner tapped out the meridian factors in the wrong order, yet the individual was still aided. Based upon these observations, he ended that it did not matter in which order the meridian factors were touched.
Gary Craig developed EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, basic series of points to touch, no matter what the situation.
As a result of this, thousands of people have made use of Touching for ailments as well as to deal with emotional issues. Tapping practitioners have examined the techniques and educated to take on more challenging and also challenging situations, and these dedicated professionals report more successful applications day-to-day. An increasing number of people are finding as well as checking out Tapping. Several are finding exactly how Tapping can alter their lives.