EFT Therapy Billericay Essex
EFT Tapping in Billericay
Are you looking for an EFT Practitioner in Billericay to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Billericay EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving treatment within the field of Power Psychology which is catching the focus of therapists, researchers, fortune-tellers as well as lay individuals.
Typically referred to as "Mental acupressure", the technique works by launching obstructions within the power system which are the source of emotional strength and pain. These obstructions in our energy system, in addition to testing us psychologically, typically cause restricting ideas as well as behaviors as well as a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical and also consist of lack of confidence as well as self-confidence, sensation stuck nervous or depressed, or the appearance of compulsive and addicting practices. It is likewise currently lastly widely accepted that emotional disharmony is a vital consider physical symptoms as well as dis-ease as well as because of this these techniques are being extensively used on physical problems, including chronic disease with commonly amazing results. These techniques are being approved even more and also a lot more in clinical as well as psychological circles as well as in the range of psychiatric therapies and also healing techniques.
An EFT treatment entails using fingertips instead of needles to touch on completion points of energy meridians that are positioned simply below the surface area of the skin. The therapy is non-invasive as well as services the principles of making adjustment as simple and also as discomfort cost-free as feasible.
EFT is a good sense technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have been mainly disregarded by Western Recovery Practices and as they are unveiled in our present times, human procedure is resuming itself to the neglected truth that everything is Power and the capacity that this uses us.
In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually given hundreds of individuals with remedy for various troubles and also conditions, usually in startlingly double-quick time and after long and also excruciating durations of looking for a remedy. The diversity of effective treatments have actually varied from trauma and abuse, phobias, self screwing up behavior patterns, to deep set emotional conditions of anxiousness and also anxiety, addictions, physical ailment, to name however a few.
EFT is upstaging the wide range of recovery professionals; from the scientists to the fortune-tellers and also everybody between. It goes to the heart of the rejoining of the old and also new paradigms.
EFT restores understanding and rely on the natural recovery abilities of our mind and body, providing ground-breaking chances to attaining physical and also emotional health in a faster period.
Because the techniques are so easy, they can be made use of efficiently as a self-help device, which equips people to proactively add to their own healing and advancement process. This promotes a much faster alleviation process, formerly believed impossible by healthcare experts that supported extensive (& usually uncomfortable) hrs in psychotherapeutic or medical care, often with minimal outcomes. These techniques do not challenge the medical and psychotherapeutic occupations, yet rather serve to add to an alternative recovery procedure.
EFT works to remove such disruptions and also eliminate the resulting emotional reaction or strength to recover emotional consistency as well as offer relief from physical discomfort.
This is done by concentrating on the details issue whilst tapping with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and concentrating on source, facilitates a "straightening out" of the power system consequently eliminating the "brief circuit" to the body's learnt feedback or unfavorable emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a patient with a severe fear of water. Mary's fear of water managed her life and also maintained her from day-to-day activities. She was incapable to take her children to the beach as well as was not able to drive near the ocean; she expanded afraid when it rained, and could not also stand up to the view of water on television. She had brilliant nightmares involving water.
Dr. Callahan and also Mary had actually been functioning on this issue with each other for over a year. Mary worked up the guts to rest within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had actually recently been studying typical Chinese medicines, and learning concerning meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it might treat her stomach discomforts.
Mary touched her cheekbone as routed, and this little action transformed medical history! The reaction appeared amazing, to both Mary and Dr. Callahan. Her belly discomforts vanished. Yet even more incredibly, her phobia of water disappeared, as well! She ran down to the pool and started sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a collection of investigations to establish and also fine-tune this technique, which he termed Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded complications.
TFT called for specialists to touch on a details sequence of meridians (called a formula) for each and every various problem. Diagnosing the trouble required a technique called muscular tissue testing, wherein the expert would certainly gauge the loved one stamina of a muscle, while the patient discovered various ideas or statements.
Gary observed repeated circumstances in which the issue was incorrectly identified or the professional touched out the meridian factors in the wrong order, yet the patient was still aided. Based on these monitorings, he wrapped up that it did not matter in which order the meridian factors were tapped.
Craig established EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one basic, basic series of points to touch, regardless of what the situation.
Because of this, countless people have used Touching for illnesses and also to resolve emotional issues. Tapping professionals have actually researched the techniques and educated to handle extra challenging and also challenging instances, and these devoted practitioners report more successful applications day-to-day. A growing number of individuals are finding and also exploring Tapping. Many are discovering just how Tapping could alter their lives.