EFT Therapy Buckhurst Hill Essex

EFT Tapping in Buckhurst Hill


Are you looking for an EFT Practitioner in Buckhurst Hill to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Buckhurst Hill Essex

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Buckhurst Hill EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Buckhurst Hill Near Me

EFT Practitioner Essex


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving therapy within the field of Energy Psychology which is catching the attention of healers, researchers, fortune-tellers as well as lay people.

Commonly referred to as "Psychological acupressure", the technique works by launching obstructions within the power system which are the source of emotional strength as well as pain. These blockages in our energy system, in addition to testing us mentally, usually lead to restricting beliefs and behaviours and a failure to live life sympathetically.

An EFT treatment entails the use of fingertips rather than needles to touch on the end points of power meridians that are positioned just beneath the surface area of the skin. The therapy is non-invasive as well as works with the ethos of making modification as easy and as discomfort complimentary as feasible.

EFT is a common sense approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have been largely ignored by Western Recovery Practices and also as they are introduced in our present times, human procedure is reopening itself to the failed to remember fact that every little thing is Energy and also the possibility that this offers us.

In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually offered countless people with remedy for all type of troubles and also problems, frequently in startlingly quick time as well as after lengthy as well as excruciating durations of looking for a cure. The diversity of successful treatments have actually varied from trauma and also misuse, anxieties, self messing up behavior patterns, to deep set emotional conditions of stress and anxiety as well as anxiety, addictions, physical illness, to call however a couple of.

EFT is drawing attention from the wide range of recovery specialists; from the researchers to the fortune-tellers as well as everyone between. It goes to the heart of the rejoining of the old and also new paradigms.

EFT recovers understanding and also trust in the natural recovery capabilities of our mind and body, giving ground-breaking opportunities to accomplishing physical as well as emotional wellness in a faster amount of time.

Due to the fact that the techniques are so straightforward, they could be used efficiently as a self-help tool, which empowers people to actively add to their own healing as well as advancement procedure. This facilitates a much faster relief process, previously thought difficult by medical care specialists that promoted extensive (& frequently excruciating) hrs in psychotherapeutic or medical care, usually with minimal outcomes. These techniques do not discredit the medical and psychotherapeutic occupations, yet instead serve to add to an alternative recovery process.

EFT works to get rid of such disruptions and also get rid of the resulting emotional response or intensity to restore emotional harmony as well as offer remedy for physical discomfort.

This is done by concentrating on the details issue whilst touching with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and focusing on origin, promotes a "correcting" of the power system thereby getting rid of the "short circuit" to the body's discovered reaction or unfavorable emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and also an individual with a severe fear of water. Mary's anxiety of water managed her life and also maintained her from everyday tasks.

Callahan and Mary had actually been servicing this problem with each other for over a year. Finally, Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's house. Even doing this caused Mary severe distress, and though she found methods to cope with the intense concern and also emotional discomfort, she did not conquer her phobia. They discussed her problem, and ways to conquer it, but without success.

Her anxiety of being near the water triggered Mary tummy discomforts - an usual "instinct." Dr. Callahan had lately been researching standard Chinese medications, as well as learning about meridians. All of a sudden he had a motivation. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it may heal her belly discomforts.

Mary tapped her cheekbone as routed, and this little action altered medical history! The reaction appeared amazing, to both Mary as well as Dr. Callahan. Her stomach pains disappeared. Also extra extremely, her phobia of water disappeared, too! She diminished to the pool and also started splashing herself with water, rejoicing in her newfound freedom from fear.

Based upon this exploration, Dr. Callahan started a collection of examinations to create as well as improve this technique, which he labelled Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary problems.

TFT needed specialists to touch on a certain series of meridians (called a formula) for every different problem. Diagnosing the trouble required a technique called muscular tissue screening, in which the professional would certainly measure the loved one stamina of a muscular tissue, while the patient explored various thoughts or statements.

Gary observed repeated situations in which the issue was incorrectly detected or the specialist touched out the meridian points in the wrong order, yet the individual was still helped. Based upon these monitorings, he ended that it did not matter in which order the meridian points were touched.

Gary Craig established EFT as a streamlined, improved version of the principles behind Callahan's TFT. EFT has one standard, straightforward sequence of points to tap, whatever the scenario.

Due to this, thousands of people have actually utilized Tapping for diseases and to settle emotional troubles. Tapping specialists have researched the techniques as well as educated to tackle much more complicated as well as hard cases, and also these devoted professionals report even more successful applications day-to-day. Increasingly more people are uncovering and also checking out Tapping. Many are discovering exactly how Tapping could change their lives.