EFT Therapy Burnham on Crouch Essex
EFT Tapping in Burnham on Crouch
Are you looking for an EFT Practitioner in Burnham on Crouch to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Burnham on Crouch EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving therapy within the area of Energy Psychology which is catching the focus of healers, scientists, spiritualists and lay individuals.
Often referred to as "Emotional acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional strength and also pain. These clogs in our energy system, in addition to testing us psychologically, usually bring about restricting beliefs and behaviours and also a failure to live life harmoniously. Resulting signs are either emotional as well as/ or physical and consist of lack of confidence and also self esteem, sensation stuck distressed or clinically depressed, or the emergence of uncontrollable and also habit forming behaviors. It is likewise currently ultimately widely accepted that emotional disharmony is an essential factor in physical symptoms as well as dis-ease and also consequently these techniques are being extensively used on physical issues, including chronic illness with usually astounding results. Thus these techniques are being accepted more and more in clinical as well as psychological circles as well as in the variety of psychiatric therapies and healing self-controls.
An EFT therapy includes using fingertips as opposed to needles to tap on completion points of energy meridians that are situated just below the surface area of the skin. The treatment is non-invasive as well as works with the principles of making modification as straightforward and as pain cost-free as possible.
EFT is a good sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These ideas have been greatly ignored by Western Recovery Practices and as they are unveiled in our existing times, human process is reopening itself to the neglected fact that every little thing is Power and also the capacity that this provides us.
In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually given countless people with relief from all type of issues as well as problems, often in amazingly quick time and also after lengthy as well as uncomfortable durations of searching for a cure. The diversity of effective treatments have actually varied from injury and abuse, fears, self screwing up practices patterns, to deep set emotional problems of stress and anxiety and also anxiety, addictions, physical illness, to name yet a few.
EFT is drawing attention from the wide range of healing experts; from the researchers to the fortune-tellers and also every person in between. It is at the heart of the rejoining of the old and new standards.
EFT brings back awareness and also count on the natural recovery capacities of our body and mind, giving ground-breaking possibilities to achieving physical as well as emotional health in a faster timespan.
Due to the fact that the techniques are so easy, they can be used effectively as a self-help device, which empowers people to actively contribute to their own recovery and growth process. This assists in a much faster alleviation procedure, formerly thought difficult by medical care specialists that promoted lengthy (& usually unpleasant) hours in psychotherapeutic or treatment, frequently with restricted results. These techniques do not discredit the clinical as well as psychotherapeutic occupations, however instead serve to contribute to an all natural healing process.
EFT functions to get rid of such disruptions as well as eliminate the resulting emotional feedback or intensity to bring back emotional harmony as well as deal remedy for physical pain.
This is done by focusing on the details trouble whilst touching with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing and concentrating on root causes, facilitates a "straightening" of the power system consequently removing the "brief circuit" to the body's found out feedback or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a client with a severe phobia of water. Mary's worry of water managed her life as well as maintained her from daily tasks.
Callahan and also Mary had been working with this problem together for over a year. Finally, Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's house. Even doing this created Mary extreme distress, and though she discovered methods to manage the intense anxiety as well as emotional discomfort, she did not overcome her fear. They discussed her trouble, as well as ways to overcome it, however without success.
Dr. Callahan had actually just recently been studying conventional Chinese medications, and finding out regarding meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it might cure her tummy pains.
Also more incredibly, her phobia of water disappeared, as well! She ran down to the pool as well as began spraying herself with water, expressing joy in her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a collection of investigations to create and also improve this technique, which he termed Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded complications.
TFT called for experts to tap on a certain sequence of meridians (called a formula) for every different problem. Diagnosing the issue needed a technique called muscular tissue screening, in which the practitioner would certainly determine the loved one strength of a muscle mass, while the client explored numerous thoughts or statements.
Gary observed duplicated circumstances in which the problem was inaccurately identified or the expert touched out the meridian points in the wrong order, yet the client was still assisted. Based upon these observations, he concluded that it did not matter in which order the meridian factors were touched.
Gary Craig created EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one basic, straightforward series of points to tap, whatever the scenario.
Due to the fact that of this, thousands of individuals have used Touching for health problems and also to deal with emotional issues. Touching practitioners have actually researched the techniques and also educated to take on extra complicated and hard instances, and these committed professionals report more successful applications daily.