EFT Therapy Burnham on Crouch Essex
EFT Tapping in Burnham on Crouch
Are you looking for an EFT Practitioner in Burnham on Crouch to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Burnham on Crouch EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving treatment within the field of Power Psychology which is capturing the attention of healers, scientists, fortune-tellers and lay people.
Often referred to as "Emotional acupressure", the technique functions by launching clogs within the power system which are the resource of emotional intensity and pain. These clogs in our power system, in addition to testing us emotionally, typically lead to restricting beliefs and practices and an inability to live life sympathetically.
An EFT therapy includes making use of fingertips instead of needles to tap on the end factors of energy meridians that are located simply beneath the surface of the skin. The therapy is non-invasive and works on the principles of making adjustment as basic and also as discomfort totally free as feasible.
EFT is a common sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have been mainly overlooked by Western Healing Practices and as they are introduced in our current times, human procedure is reopening itself to the failed to remember fact that every little thing is Power and also the capacity that this uses us.
In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has provided hundreds of individuals with relief from all type of problems as well as conditions, commonly in amazingly quick time as well as after lengthy and excruciating periods of looking for a treatment. The diversity of effective treatments have actually varied from trauma as well as misuse, phobias, self sabotaging behaviour patterns, to deep collection emotional problems of anxiousness and also depression, dependencies, physical disease, to call but a couple of.
EFT is drawing attention from the wide spectrum of recovery experts; from the scientists to the spiritualists as well as every person between. It is at the heart of the rejoining of the old and brand-new standards.
EFT recovers understanding as well as count on the all-natural recovery capabilities of our mind and body, giving ground-breaking chances to achieving physical and emotional wellness in a faster amount of time.
Since the techniques are so easy, they can be used properly as a self-help tool, which equips people to actively contribute to their own recovery as well as advancement procedure. This promotes a much faster relief process, formerly thought impossible by healthcare experts that supported extensive (& often agonizing) hrs in psychotherapeutic or medical care, commonly with restricted outcomes. These techniques do not reject the clinical and psychotherapeutic occupations, yet instead offer to add to an alternative healing process.
EFT functions to remove such interruptions and remove the resulting emotional reaction or strength to restore emotional consistency and deal relief from physical pain.
This is done by focusing on the details trouble whilst tapping with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our power system, whilst discovering and focusing on root causes, assists in a "correcting" of the energy system therefore removing the "short circuit" to the body's learnt reaction or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme anxiety of water. Mary's worry of water controlled her life as well as maintained her from everyday tasks.
Dr. Callahan as well as Mary had been working on this trouble together for over a year. Mary functioned up the nerve to rest within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had lately been examining traditional Chinese medications, and finding out regarding meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it might cure her belly pains.
Also extra extremely, her anxiety of water disappeared, as well! She ran down to the pool and started sprinkling herself with water, celebrating in her newly found freedom from worry.
Based upon this exploration, Dr. Callahan began a collection of examinations to develop and also improve this technique, which he described Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary problems.
TFT required specialists to tap on a details series of meridians (called a formula) for each various issue. Diagnosing the issue called for a technique called muscular tissue testing, where the professional would certainly gauge the relative strength of a muscular tissue, while the individual checked out different ideas or declarations.
Gary Craig observed repeated circumstances where the trouble was improperly diagnosed or the professional tapped out the meridian points in the wrong order, yet the client was still aided. Based upon these observations, he concluded that it did not matter where order the meridian factors were touched.
Craig developed EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, easy series of indicate tap, whatever the circumstance.
As a result of this, thousands of people have actually utilized Touching for diseases and also to settle emotional troubles. Touching professionals have actually examined the techniques as well as trained to tackle a lot more complicated as well as tough situations, as well as these devoted specialists report even more successful applications day-to-day. An increasing number of people are finding as well as exploring Tapping. Lots of are discovering how Tapping could alter their lives.