EFT Therapy Burnham on Crouch Essex
EFT Tapping in Burnham on Crouch
Are you looking for an EFT Practitioner in Burnham on Crouch to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Burnham on Crouch EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving therapy within the field of Power Psychology which is capturing the attention of healers, scientists, spiritualists and lay individuals.
Usually referred to as "Psychological acupressure", the technique works by launching blockages within the power system which are the resource of emotional intensity and discomfort. These blockages in our energy system, in addition to challenging us emotionally, typically lead to restricting beliefs as well as practices and also a failure to live life sympathetically.
An EFT treatment entails using fingertips instead of needles to touch on the end points of power meridians that are positioned just under the surface area of the skin. The treatment is non-invasive and works with the principles of making modification as easy and as pain cost-free as possible.
EFT is a sound judgment method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have actually been mainly neglected by Western Healing Practices and also as they are unveiled in our existing times, human process is resuming itself to the neglected fact that everything is Power and the capacity that this provides us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with remedy for all manner of issues and also problems, typically in amazingly quick time and also after long and also agonizing durations of searching for a treatment. The variety of successful treatments have varied from injury and abuse, anxieties, self messing up behavior patterns, to deep collection emotional conditions of stress and anxiety and depression, dependencies, physical disease, to name yet a few.
EFT is upstaging the wide spectrum of recovery professionals; from the researchers to the spiritualists and also everyone in between. It is at the heart of the rejoining of the old and brand-new standards.
EFT recovers awareness and rely on the natural recovery capabilities of our body and mind, giving ground-breaking possibilities to accomplishing physical and emotional health in a faster period.
Since the techniques are so straightforward, they can be utilized properly as a self-help device, which encourages people to actively add to their very own recovery as well as development procedure. This promotes a much faster relief procedure, previously believed difficult by medical care specialists that supported extensive (& usually excruciating) hours in psychotherapeutic or medical care, often with restricted outcomes. These techniques do not reject the clinical as well as psychotherapeutic careers, yet instead serve to add to an all natural healing process.
EFT functions to remove such disturbances as well as eliminate the resulting emotional feedback or strength to bring back emotional consistency as well as deal remedy for physical discomfort.
This is done by concentrating on the specific trouble whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our energy system, whilst revealing as well as focusing on source, assists in a "straightening" of the energy system therefore getting rid of the "short circuit" to the body's discovered action or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a patient with a severe anxiety of water. Mary's anxiety of water managed her life and maintained her from day-to-day activities.
Callahan and Mary had been working with this problem together for over a year. Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's home. Also doing this created Mary extreme distress, as well as though she located ways to handle the intense anxiety and emotional discomfort, she did not overcome her fear. They reviewed her issue, and the best ways to overcome it, yet without success.
Her anxiety of being near the water triggered Mary stomach discomforts - a typical "instinct." Dr. Callahan had actually recently been examining traditional Chinese medicines, as well as finding out about meridians. All of a sudden he had a motivation. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it might cure her belly pains.
Mary touched her cheekbone as directed, and also this little action altered medicinal history! The feedback appeared incredible, to both Mary and also Dr. Callahan. Her belly pains went away. Also more exceptionally, her fear of water went away, too! She diminished to the swimming pool and began sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a series of examinations to develop and refine this technique, which he described Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary problems.
TFT called for practitioners to tap on a details sequence of meridians (called a formula) for every different issue. Identifying the issue needed a technique called muscle mass testing, wherein the professional would certainly determine the loved one stamina of a muscular tissue, while the patient discovered various ideas or statements.
Craig observed repeated circumstances where the problem was incorrectly identified or the professional touched out the meridian points in the wrong order, yet the patient was still aided. Based on these monitorings, he ended that it did not matter in which order the meridian factors were tapped.
Gary Craig created EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one basic, simple series of points to tap, regardless of what the situation.
Due to the fact that of this, thousands of individuals have actually made use of Touching for illnesses and also to deal with emotional troubles. Touching practitioners have studied the techniques and also trained to take on a lot more complex and difficult cases, and these devoted professionals report more effective applications everyday.