EFT Therapy Canvey Island Essex
EFT Tapping in Canvey Island
Are you looking for an EFT Practitioner in Canvey Island to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Canvey Island EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and also a fast-evolving therapy within the area of Power Psychology which is capturing the attention of therapists, scientists, fortune-tellers and lay people.
Frequently referred to as "Mental acupressure", the technique functions by releasing blockages within the power system which are the source of emotional intensity and discomfort. These clogs in our power system, in addition to testing us emotionally, typically lead to restricting beliefs and behaviors as well as an inability to live life harmoniously.
An EFT therapy entails making use of fingertips rather than needles to touch on the end factors of power meridians that are situated just under the surface area of the skin. The therapy is non-invasive and works with the principles of making adjustment as basic and as pain complimentary as possible.
EFT is a common sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of energy. These suggestions have actually been greatly ignored by Western Healing Practices and also as they are introduced in our present times, human process is reopening itself to the failed to remember truth that whatever is Energy as well as the capacity that this offers us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually supplied countless people with remedy for various issues and also problems, usually in startlingly double-quick time and after lengthy as well as uncomfortable periods of searching for a cure. The variety of effective therapies have varied from injury and misuse, anxieties, self screwing up behavior patterns, to deep set emotional conditions of anxiety and also depression, addictions, physical disease, to call however a few.
EFT is upstaging the broad spectrum of healing professionals; from the scientists to the fortune-tellers as well as every person in between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back recognition and also rely on the all-natural recovery capacities of our mind and body, offering ground-breaking chances to achieving physical as well as emotional wellness in a faster time frame.
Because the techniques are so basic, they can be utilized successfully as a self-help device, which equips individuals to actively add to their very own healing and growth process. This helps with a much faster relief procedure, previously believed impossible by healthcare experts that advocated lengthy (& typically excruciating) hrs in psychotherapeutic or medical care, typically with restricted results. These techniques do not challenge the clinical and also psychotherapeutic careers, yet rather offer to contribute to an alternative healing procedure.
EFT functions to clear such disruptions as well as eliminate the resulting emotional feedback or strength to bring back emotional harmony and deal remedy for physical discomfort.
This is done by concentrating on the specific problem whilst touching with fingers on completion points of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing and concentrating on root causes, promotes a "straightening" of the power system consequently removing the "brief circuit" to the body's found out feedback or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also an individual with an extreme phobia of water. Mary's worry of water controlled her life as well as kept her from daily tasks.
Dr. Callahan as well as Mary had actually been functioning on this issue together for over a year. Mary functioned up the nerve to sit within sight of the pool at Dr. Callahan's home.
Her fear of being near the water triggered Mary belly pains - a common "instinct." Dr. Callahan had actually lately been researching traditional Chinese medicines, as well as finding out about meridians. All of a sudden he had an inspiration. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, assuming it may treat her belly pains.
Mary tapped her cheekbone as directed, as well as this little activity transformed medical background! The response appeared amazing, to both Mary and also Dr. Callahan. Her stomach discomforts vanished. Also extra amazingly, her fear of water went away, as well! She ran down to the swimming pool and also started splashing herself with water, rejoicing in her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a collection of examinations to develop and refine this technique, which he labelled Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary issues.
TFT required practitioners to tap on a details series of meridians (called an algorithm) for every various issue. Diagnosing the problem called for a technique called muscular tissue screening, wherein the expert would certainly gauge the relative strength of a muscle, while the client explored numerous thoughts or declarations.
Craig observed duplicated situations in which the problem was inaccurately identified or the practitioner touched out the meridian factors in the wrong order, yet the client was still aided. Based upon these observations, he ended that it did not matter in which order the meridian factors were touched.
Gary created EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, basic series of indicate touch, regardless of what the situation.
Since of this, thousands of individuals have used Tapping for ailments and also to deal with emotional problems. Tapping professionals have studied the techniques as well as educated to take on more difficult as well as hard cases, as well as these devoted experts report even more successful applications daily.