EFT Therapy Canvey Island Essex
EFT Tapping in Canvey Island
Are you looking for an EFT Practitioner in Canvey Island to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Canvey Island EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving treatment within the area of Power Psychology which is catching the interest of healers, scientists, spiritualists and lay individuals.
Usually described as "Psychological acupressure", the technique functions by launching clogs within the power system which are the resource of emotional strength and also pain. These blockages in our energy system, along with testing us mentally, typically bring about restricting ideas and also behaviors as well as a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional and also/ or physical as well as consist of lack of confidence and self esteem, feeling stuck anxious or depressed, or the emergence of compulsive and also addictive behaviors. It is also currently ultimately widely accepted that emotional disharmony is a key factor in physical symptoms and also dis-ease and because of this these techniques are being extensively utilized on physical problems, including persistent disease with often amazing outcomes. These techniques are being accepted even more and also more in medical as well as psychological circles as well as in the array of psychotherapies as well as recovery disciplines.
An EFT therapy involves making use of fingertips as opposed to needles to touch on the end points of power meridians that are positioned just under the surface of the skin. The therapy is non-invasive and also services the ethos of making adjustment as simple and as pain totally free as possible.
EFT is a common sense method that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have actually been mainly disregarded by Western Recovery Practices and also as they are unveiled in our current times, human procedure is resuming itself to the forgotten fact that every little thing is Power and also the possibility that this uses us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has actually supplied countless individuals with relief from all type of troubles and also problems, typically in startlingly quick time and after long as well as excruciating durations of searching for a treatment. The diversity of successful treatments have actually varied from injury and misuse, phobias, self undermining practices patterns, to deep collection emotional problems of stress and anxiety as well as depression, dependencies, physical disease, to name but a few.
EFT is drawing attention from the broad spectrum of healing professionals; from the scientists to the spiritualists and every person between. It is at the heart of the rejoining of the old and new paradigms.
EFT recovers awareness and also trust in the all-natural healing abilities of our body and mind, providing ground-breaking possibilities to achieving physical as well as emotional well-being in a faster period.
Due to the fact that the techniques are so straightforward, they can be utilized efficiently as a self-help tool, which empowers individuals to actively contribute to their very own healing as well as development process. This facilitates a much faster relief process, formerly thought difficult by healthcare specialists that advocated extensive (& usually painful) hours in psychotherapeutic or healthcare, commonly with limited outcomes. These techniques do not discredit the clinical and also psychotherapeutic occupations, however instead offer to add to an alternative healing procedure.
EFT functions to get rid of such interruptions as well as eliminate the resulting emotional reaction or strength to bring back emotional harmony as well as deal relief from physical discomfort.
This is done by concentrating on the particular trouble whilst tapping with fingers on the end points of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing and focusing on origin, promotes a "straightening" of the power system consequently getting rid of the "short circuit" to the body's discovered feedback or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a patient with a severe phobia of water. Mary's concern of water managed her life and kept her from day-to-day tasks.
Callahan as well as Mary had actually been working with this trouble with each other for over a year. Mary functioned up the guts to rest within view of the pool at Dr. Callahan's residence. Also doing this created Mary severe distress, and though she located methods to deal with the extreme concern as well as emotional discomfort, she did not conquer her anxiety. They reviewed her issue, and also how to overcome it, yet without success.
Her concern of being near the water caused Mary belly pains - a typical "instinct." Dr. Callahan had actually just recently been studying standard Chinese medicines, and also finding out about meridians. Unexpectedly he had an inspiration. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it might treat her tummy pains.
Mary touched her cheekbone as directed, as well as this little activity altered medical history! The action appeared amazing, to both Mary and also Dr. Callahan. Her tummy pains went away. Yet a lot more exceptionally, her anxiety of water disappeared, too! She ran down to the pool and also started sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a series of investigations to create as well as fine-tune this technique, which he labelled Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded complications.
TFT required professionals to touch on a details sequence of meridians (called an algorithm) for each and every various problem. Detecting the trouble called for a technique called muscle testing, where the professional would certainly determine the family member strength of a muscular tissue, while the patient explored different ideas or statements.
Gary observed duplicated circumstances in which the trouble was improperly identified or the expert tapped out the meridian factors in the wrong order, yet the person was still assisted. Based on these observations, he ended that it did not matter where order the meridian points were tapped.
Gary created EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one fundamental, easy series of indicate tap, no matter what the situation.
As a result of this, hundreds of people have actually made use of Tapping for diseases as well as to resolve emotional issues. Touching professionals have examined the techniques and also educated to tackle more complex as well as challenging instances, and these committed professionals report even more successful applications daily. More and more individuals are uncovering and discovering Tapping. Many are finding exactly how Tapping can change their lives.