EFT Therapy Canvey Island Essex
EFT Tapping in Canvey Island
Are you looking for an EFT Practitioner in Canvey Island to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Canvey Island EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the field of Power Psychology which is capturing the interest of therapists, researchers, spiritualists and lay people.
Commonly referred to as "Mental acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional strength as well as discomfort. These blockages in our energy system, in addition to challenging us psychologically, usually lead to limiting beliefs as well as behaviors as well as a failure to live life harmoniously.
An EFT therapy includes the use of fingertips rather than needles to tap on the end points of energy meridians that are positioned simply underneath the surface area of the skin. The treatment is non-invasive as well as works on the principles of making adjustment as simple and also as discomfort totally free as possible.
EFT is a common sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have been largely neglected by Western Recovery Practices and also as they are introduced in our present times, human process is resuming itself to the neglected reality that whatever is Power as well as the possibility that this uses us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has actually provided thousands of people with remedy for various problems and also problems, often in amazingly quick time as well as after lengthy as well as unpleasant durations of searching for a treatment. The diversity of successful treatments have ranged from injury and also misuse, phobias, self messing up behavior patterns, to deep set emotional conditions of stress and anxiety and clinical depression, addictions, physical health problem, to name however a few.
EFT is upstaging the broad range of recovery experts; from the scientists to the spiritualists and also everyone between. It is at the heart of the rejoining of the old and new standards.
EFT restores recognition and also rely on the natural recovery capabilities of our body and mind, giving ground-breaking possibilities to attaining physical as well as emotional wellness in a faster timespan.
Due to the fact that the techniques are so straightforward, they could be made use of properly as a self-help tool, which empowers people to actively contribute to their own healing and also advancement process. This helps with a much faster alleviation procedure, formerly thought impossible by health care specialists that advocated prolonged (& often uncomfortable) hours in psychotherapeutic or treatment, often with minimal results. These techniques do not challenge the clinical and psychotherapeutic professions, yet rather serve to add to a holistic healing process.
EFT works to get rid of such disruptions and remove the resulting emotional reaction or intensity to restore emotional harmony and also offer relief from physical pain.
This is done by focusing on the specific issue whilst tapping with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst discovering and focusing on root causes, promotes a "straightening out" of the energy system thus eliminating the "short circuit" to the body's discovered reaction or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with an extreme phobia of water. Mary's worry of water controlled her life and kept her from everyday activities.
Dr. Callahan and also Mary had been functioning on this problem with each other for over a year. Mary functioned up the courage to sit within view of the pool at Dr. Callahan's residence.
Dr. Callahan had recently been researching traditional Chinese medications, and also learning regarding meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it might heal her belly pains.
Even more incredibly, her fear of water vanished, as well! She ran down to the swimming pool and also started sprinkling herself with water, being glad in her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a series of examinations to develop as well as fine-tune this technique, which he described Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded problems.
TFT called for specialists to touch on a particular sequence of meridians (called an algorithm) for each different problem. Diagnosing the trouble required a technique called muscle testing, wherein the practitioner would measure the relative strength of a muscular tissue, while the individual discovered different ideas or statements.
Gary Craig observed repeated circumstances in which the trouble was improperly identified or the professional tapped out the meridian points in the wrong order, yet the individual was still helped. Based upon these observations, he ended that it did not matter in which order the meridian points were touched.
Craig established EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one fundamental, easy series of points to tap, no matter what the scenario.
Because of this, thousands of people have utilized Touching for health problems as well as to resolve emotional troubles. Touching specialists have actually studied the techniques and trained to take on a lot more complex as well as hard situations, and also these committed practitioners report even more effective applications day-to-day.