EFT Therapy Canvey Island Essex
EFT Tapping in Canvey Island
Are you looking for an EFT Practitioner in Canvey Island to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Canvey Island EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving therapy within the area of Power Psychology which is catching the attention of healers, scientists, fortune-tellers as well as lay people.
Usually referred to as "Mental acupressure", the technique works by releasing clogs within the energy system which are the source of emotional strength and pain. These obstructions in our power system, along with testing us emotionally, usually bring about limiting beliefs and behaviors as well as a lack of ability to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and also include lack of confidence and also self esteem, feeling stuck distressed or clinically depressed, or the appearance of compulsive as well as habit forming practices. It is also currently lastly commonly accepted that emotional disharmony is a crucial factor in physical signs and symptoms and dis-ease and also consequently these techniques are being thoroughly used on physical issues, consisting of chronic disease with typically astonishing outcomes. Therefore these techniques are being approved more and more in medical and also psychological circles in addition to in the series of psychotherapies as well as healing self-controls.
An EFT therapy involves making use of fingertips rather than needles to tap on completion factors of energy meridians that are located simply beneath the surface of the skin. The treatment is non-invasive and also services the values of making adjustment as easy and also as discomfort complimentary as feasible.
EFT is a common sense method that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have been largely overlooked by Western Recovery Practices and also as they are introduced in our existing times, human procedure is reopening itself to the neglected reality that whatever is Power and the capacity that this supplies us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually given thousands of people with relief from all manner of troubles and conditions, often in startlingly double-quick time and also after long and also excruciating durations of searching for a cure. The variety of successful therapies have actually varied from trauma and also misuse, fears, self screwing up behavior patterns, to deep set emotional conditions of stress and anxiety and also clinical depression, addictions, physical ailment, to name yet a few.
EFT is upstaging the wide spectrum of recovery experts; from the researchers to the fortune-tellers and also everybody between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT restores recognition and trust in the all-natural recovery abilities of our mind and body, offering ground-breaking possibilities to attaining physical and emotional wellness in a faster timespan.
Since the techniques are so easy, they can be made use of effectively as a self-help device, which empowers people to actively add to their own healing and also development procedure. This helps with a much faster alleviation procedure, formerly believed difficult by health care specialists that supported extensive (& typically painful) hrs in psychotherapeutic or healthcare, often with limited outcomes. These techniques do not discredit the medical and also psychotherapeutic professions, but rather serve to add to an all natural recovery procedure.
EFT works to get rid of such interruptions as well as get rid of the resulting emotional reaction or intensity to bring back emotional consistency and offer relief from physical pain.
This is done by focusing on the particular trouble whilst touching with fingers on the end points of power meridians. The mix of sending out kinetic energy to our power system, whilst discovering as well as focusing on root causes, promotes a "straightening" of the energy system thereby getting rid of the "brief circuit" to the body's found out action or unfavorable emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and also an individual with an extreme anxiety of water. Mary's anxiety of water regulated her life and also maintained her from day-to-day tasks. She was incapable to take her kids to the coastline and was not able to drive near the ocean; she grew afraid when it rained, and also can not also withstand the view of water on television. She had vibrant problems entailing water.
Callahan as well as Mary had actually been working on this trouble with each other for over a year. Mary worked up the nerve to rest within view of the swimming pool at Dr. Callahan's residence. Even doing this created Mary severe distress, and also though she discovered ways to deal with the extreme anxiety as well as emotional discomfort, she did not overcome her anxiety. They reviewed her trouble, as well as how to overcome it, but without success.
Her fear of being near the water created Mary stomach pains - a typical "gut reaction." Dr. Callahan had recently been studying standard Chinese medicines, and also learning about meridians. Unexpectedly he had a motivation. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it may cure her stomach pains.
Also more extremely, her anxiety of water vanished, too! She ran down to the swimming pool and began spraying herself with water, being glad in her newly found freedom from anxiety.
Based on this discovery, Dr. Callahan started a collection of examinations to establish and also refine this technique, which he termed Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded problems.
TFT called for professionals to touch on a specific series of meridians (called an algorithm) for every various problem. Diagnosing the trouble needed a technique called muscle screening, wherein the expert would certainly gauge the loved one stamina of a muscle, while the patient explored various thoughts or declarations.
Gary Craig observed duplicated circumstances in which the problem was incorrectly diagnosed or the specialist touched out the meridian factors in the wrong order, yet the individual was still helped. Based upon these observations, he ended that it did not matter where order the meridian factors were touched.
Gary established EFT as a streamlined, enhanced version of the concepts behind Callahan's TFT. EFT has one fundamental, simple series of indicate tap, whatever the scenario.
Due to this, hundreds of individuals have actually used Tapping for diseases and to fix emotional troubles. Tapping practitioners have actually studied the techniques as well as trained to tackle much more challenging and tough situations, and also these devoted experts report even more successful applications everyday. A growing number of individuals are uncovering and discovering Tapping. Lots of are discovering exactly how Tapping could transform their lives.