EFT Therapy Chafford Hundred Essex

EFT Tapping in Chafford Hundred


Are you looking for an EFT Practitioner in Chafford Hundred to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Chafford Hundred Essex

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Chafford Hundred EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Chafford Hundred Near Me

EFT Practitioner Essex


EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving treatment within the area of Power Psychology which is capturing the attention of healers, researchers, fortune-tellers and lay people.

Usually described as "Mental acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional strength and also discomfort. These obstructions in our power system, in addition to testing us mentally, typically cause restricting beliefs as well as practices and a lack of ability to live life harmoniously. Resulting symptoms are either emotional as well as/ or physical as well as include lack of confidence and also self esteem, feeling stuck anxious or depressed, or the development of uncontrollable and also habit forming practices. It is additionally now ultimately extensively accepted that emotional disharmony is an essential consider physical signs and symptoms as well as dis-ease and also consequently these techniques are being extensively used on physical problems, including chronic disease with often remarkable outcomes. These techniques are being approved even more as well as a lot more in clinical and also psychiatric circles as well as in the variety of psychiatric therapies as well as healing techniques.

An EFT treatment involves the use of fingertips as opposed to needles to tap on completion factors of power meridians that are located simply beneath the surface of the skin. The therapy is non-invasive as well as deals with the ethos of making modification as simple and as pain free as possible.

EFT is a common sense strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have been largely neglected by Western Recovery Practices and also as they are introduced in our current times, human procedure is reopening itself to the forgotten reality that whatever is Power and the potential that this provides us.

In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has provided thousands of people with remedy for various issues and problems, frequently in startlingly double-quick time and after long and also uncomfortable periods of looking for a remedy. The diversity of effective treatments have actually varied from trauma and abuse, phobias, self messing up practices patterns, to deep collection emotional conditions of stress and anxiety as well as anxiety, dependencies, physical illness, to name yet a couple of.

EFT is drawing attention from the broad spectrum of healing experts; from the researchers to the spiritualists and also everyone between. It is at the heart of the rejoining of the old and new standards.

EFT brings back recognition and trust in the all-natural recovery capabilities of our body and mind, offering ground-breaking possibilities to accomplishing physical and emotional health in a faster timespan.

Since the techniques are so easy, they can be used effectively as a self-help device, which empowers people to actively add to their own recovery as well as advancement procedure. This helps with a much faster alleviation procedure, formerly thought impossible by healthcare specialists who advocated prolonged (& frequently painful) hours in psychotherapeutic or healthcare, frequently with restricted outcomes. These techniques do not reject the clinical as well as psychotherapeutic occupations, but rather serve to add to an all natural healing process.

EFT functions to remove such disturbances and get rid of the resulting emotional feedback or intensity to recover emotional consistency as well as offer relief from physical pain.

This is done by concentrating on the details problem whilst tapping with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst revealing as well as focusing on root causes, facilitates a "straightening out" of the energy system thus getting rid of the "brief circuit" to the body's learnt reaction or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and also an individual with an extreme anxiety of water. Mary's anxiety of water controlled her life and also maintained her from daily tasks.

Callahan and also Mary had actually been servicing this problem with each other for over a year. Mary functioned up the courage to sit within sight of the pool at Dr. Callahan's home. Also doing this created Mary severe distress, and though she discovered ways to handle the extreme concern and also emotional discomfort, she did not overcome her phobia. They discussed her trouble, and also how you can conquer it, however without success.

Her fear of being near the water caused Mary tummy discomforts - a common "instinct." Dr. Callahan had actually recently been studying traditional Chinese medications, and also learning about meridians. Unexpectedly he had a motivation. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it could heal her belly discomforts.

Also extra astonishingly, her phobia of water went away, too! She ran down to the swimming pool and also started splashing herself with water, celebrating in her newfound freedom from concern.

Based upon this discovery, Dr. Callahan began a series of examinations to create and also fine-tune this technique, which he called Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded problems.

TFT needed specialists to touch on a specific series of meridians (called an algorithm) for each and every different issue. Diagnosing the problem needed a technique called muscle mass testing, wherein the expert would certainly measure the family member strength of a muscle mass, while the person checked out numerous thoughts or declarations.

Gary observed duplicated scenarios in which the issue was inaccurately diagnosed or the specialist tapped out the meridian factors in the wrong order, yet the person was still aided. Based on these observations, he concluded that it did not matter in which order the meridian factors were tapped.

Gary Craig created EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one fundamental, easy sequence of points to touch, no matter what the scenario.

Due to the fact that of this, thousands of people have actually made use of Tapping for ailments and also to deal with emotional troubles. Tapping experts have studied the techniques as well as educated to take on a lot more challenging and hard cases, as well as these devoted specialists report even more effective applications everyday.