EFT Therapy Clackwell Essex
EFT Tapping in Clackwell
Are you looking for an EFT Practitioner in Clackwell to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Clackwell EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and also a fast-evolving treatment within the area of Power Psychology which is catching the focus of therapists, researchers, spiritualists and lay people.
Often referred to as "Mental acupressure", the technique functions by launching blockages within the energy system which are the source of emotional strength and also discomfort. These clogs in our energy system, in enhancement to challenging us mentally, frequently lead to limiting beliefs as well as behaviors as well as a failure to live life sympathetically.
An EFT therapy involves using fingertips rather than needles to tap on completion points of power meridians that are positioned just beneath the surface of the skin. The therapy is non-invasive and also services the values of making adjustment as easy and as discomfort totally free as possible.
EFT is a good sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have actually been mostly ignored by Western Healing Practices and also as they are introduced in our existing times, human process is reopening itself to the forgotten fact that everything is Energy and also the capacity that this supplies us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has given countless people with relief from various issues and problems, typically in amazingly quick time and also after long and also painful periods of looking for a treatment. The diversity of successful treatments have varied from injury and also abuse, phobias, self undermining behaviour patterns, to deep collection emotional conditions of stress and anxiety as well as clinical depression, addictions, physical illness, to name but a few.
EFT is drawing attention from the broad range of healing professionals; from the scientists to the spiritualists as well as everybody in between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT restores understanding and also trust in the natural recovery capabilities of our body and mind, offering ground-breaking possibilities to accomplishing physical and emotional wellness in a faster amount of time.
Because the techniques are so simple, they can be used successfully as a self-help tool, which equips people to proactively add to their own recovery and also development procedure. This promotes a much faster relief procedure, formerly believed difficult by health care specialists that advocated extensive (& typically uncomfortable) hrs in psychotherapeutic or healthcare, usually with minimal results. These techniques do not challenge the clinical and psychotherapeutic occupations, however instead offer to add to an alternative healing procedure.
EFT functions to get rid of such disruptions and remove the resulting emotional response or strength to recover emotional harmony and also deal remedy for physical discomfort.
This is done by concentrating on the details trouble whilst tapping with fingers on completion points of power meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering as well as concentrating on root causes, assists in a "straightening" of the power system thus getting rid of the "short circuit" to the body's discovered reaction or negative emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a person with a severe fear of water. Mary's worry of water controlled her life and also maintained her from daily activities. She was unable to take her youngsters to the coastline and was incapable to drive near the ocean; she expanded fearful when it rained, as well as could not even endure the view of water on television. She had vivid nightmares entailing water.
Callahan and also Mary had actually been working with this trouble together for over a year. Finally, Mary developed the guts to sit within sight of the swimming pool at Dr. Callahan's house. Even doing this created Mary extreme distress, as well as though she located methods to handle the intense fear and also emotional discomfort, she did not overcome her phobia. They reviewed her trouble, and also how you can overcome it, however without success.
Dr. Callahan had recently been studying standard Chinese medications, and learning concerning meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it may heal her tummy pains.
Also a lot more amazingly, her fear of water went away, also! She ran down to the pool and also started sprinkling herself with water, celebrating in her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a series of examinations to develop and improve this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary complications.
TFT needed practitioners to touch on a specific sequence of meridians (called an algorithm) for each and every various issue. Diagnosing the trouble required a technique called muscular tissue testing, where the specialist would measure the loved one stamina of a muscular tissue, while the person explored various thoughts or statements.
Gary Craig observed duplicated situations where the issue was incorrectly diagnosed or the expert touched out the meridian points in the wrong order, yet the person was still aided. Based upon these observations, he concluded that it did not matter in which order the meridian factors were touched.
Gary developed EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one fundamental, easy series of points to tap, whatever the scenario.
Due to the fact that of this, thousands of people have actually used Touching for health problems and also to fix emotional problems. Tapping specialists have examined the techniques and educated to take on a lot more complex and also difficult cases, and also these committed practitioners report even more effective applications day-to-day.