EFT Therapy Clackwell Essex
EFT Tapping in Clackwell
Are you looking for an EFT Practitioner in Clackwell to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Clackwell EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving treatment within the area of Power Psychology which is catching the attention of healers, scientists, fortune-tellers and lay individuals.
Frequently referred to as "Emotional acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional strength and discomfort. These clogs in our power system, in addition to testing us emotionally, frequently lead to restricting beliefs and behaviors and also a failure to live life sympathetically.
An EFT treatment entails making use of fingertips as opposed to needles to touch on completion points of power meridians that are located simply under the surface of the skin. The treatment is non-invasive as well as deals with the principles of making modification as simple and as pain complimentary as possible.
EFT is a common sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have been mostly ignored by Western Healing Practices and as they are introduced in our present times, human process is reopening itself to the neglected reality that every little thing is Energy and the possibility that this uses us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has offered thousands of individuals with relief from all manner of problems and also problems, often in amazingly quick time as well as after lengthy and also unpleasant periods of looking for a remedy. The diversity of effective therapies have varied from injury and also misuse, phobias, self sabotaging behavior patterns, to deep set emotional problems of anxiousness and also clinical depression, addictions, physical disease, to call yet a few.
EFT is upstaging the broad spectrum of recovery experts; from the researchers to the spiritualists and also everybody between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back understanding as well as count on the natural healing abilities of our mind and body, offering ground-breaking possibilities to attaining physical and emotional health in a faster time frame.
Due to the fact that the techniques are so straightforward, they could be made use of properly as a self-help device, which encourages people to actively contribute to their own healing and also advancement procedure. This promotes a much faster relief procedure, formerly thought difficult by health care experts who advocated prolonged (& usually excruciating) hrs in psychotherapeutic or treatment, commonly with minimal results. These techniques do not discredit the clinical and also psychotherapeutic occupations, but instead offer to contribute to a holistic healing process.
EFT functions to clear such disruptions and also eliminate the resulting emotional reaction or strength to bring back emotional consistency as well as deal remedy for physical pain.
This is done by focusing on the details issue whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and also focusing on root causes, facilitates a "correcting" of the energy system therefore removing the "short circuit" to the body's found out response or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with a severe phobia of water. Mary's anxiety of water regulated her life as well as maintained her from everyday activities.
Dr. Callahan and also Mary had actually been working on this problem together for over a year. Mary worked up the guts to sit within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had actually lately been researching traditional Chinese medicines, and also finding out about meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it may treat her belly pains.
Mary tapped her cheekbone as guided, as well as this little action altered medicinal background! The feedback appeared remarkable, to both Mary and Dr. Callahan. Her tummy pains vanished. Even more incredibly, her fear of water went away, as well! She diminished to the swimming pool as well as began splashing herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a collection of investigations to create as well as fine-tune this technique, which he labelled Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary issues.
TFT called for professionals to touch on a particular series of meridians (called a formula) for every different problem. Detecting the problem required a technique called muscle mass screening, wherein the expert would certainly determine the family member strength of a muscle mass, while the individual explored various ideas or statements.
Gary observed repeated scenarios in which the trouble was incorrectly identified or the practitioner touched out the meridian points in the wrong order, yet the individual was still aided. Based on these observations, he wrapped up that it did not matter where order the meridian points were tapped.
Gary Craig established EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one basic, easy series of points to touch, whatever the situation.
Due to this, thousands of individuals have actually utilized Touching for ailments as well as to deal with emotional troubles. Tapping experts have examined the techniques and trained to handle extra challenging and hard cases, as well as these dedicated specialists report even more effective applications everyday. More and more people are finding and also exploring Tapping. Lots of are discovering how Tapping could alter their lives.