EFT Therapy Clackwell Essex
EFT Tapping in Clackwell
Are you looking for an EFT Practitioner in Clackwell to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Clackwell EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving therapy within the area of Power Psychology which is catching the attention of therapists, scientists, fortune-tellers and lay people.
Frequently referred to as "Emotional acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional strength and also pain. These clogs in our energy system, in enhancement to challenging us psychologically, typically lead to restricting beliefs as well as behaviors and also a failure to live life harmoniously.
An EFT therapy entails making use of fingertips instead of needles to touch on completion points of power meridians that are located simply below the surface of the skin. The therapy is non-invasive as well as works with the principles of making modification as simple and as pain free as feasible.
EFT is a sound judgment approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have actually been greatly overlooked by Western Healing Practices and also as they are revealed in our present times, human procedure is reopening itself to the forgotten truth that everything is Energy and the possibility that this uses us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has supplied thousands of individuals with relief from various problems and problems, frequently in amazingly double-quick time as well as after lengthy and also unpleasant periods of searching for a treatment. The diversity of successful therapies have ranged from injury as well as abuse, anxieties, self sabotaging behavior patterns, to deep collection emotional conditions of anxiousness and anxiety, dependencies, physical health problem, to name but a couple of.
EFT is drawing attention from the broad spectrum of healing professionals; from the scientists to the spiritualists and everyone in between. It is at the heart of the rejoining of the old as well as new standards.
EFT brings back understanding as well as count on the all-natural recovery abilities of our mind and body, offering ground-breaking possibilities to attaining physical and also emotional wellness in a faster timespan.
Since the techniques are so simple, they can be made use of properly as a self-help tool, which equips individuals to actively add to their very own recovery and advancement procedure. This facilitates a much faster alleviation process, previously thought impossible by medical care professionals who advocated lengthy (& often painful) hrs in psychotherapeutic or healthcare, commonly with restricted results. These techniques do not challenge the clinical and also psychotherapeutic occupations, however instead offer to add to an all natural healing process.
EFT works to clear such disruptions and eliminate the resulting emotional reaction or intensity to recover emotional harmony as well as deal remedy for physical pain.
This is done by focusing on the particular trouble whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our power system, whilst discovering and focusing on root causes, helps with a "straightening out" of the energy system consequently removing the "brief circuit" to the body's discovered action or negative emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a person with a severe anxiety of water. Mary's concern of water controlled her life and also maintained her from everyday activities. She was incapable to take her youngsters to the beach and was not able to drive near the sea; she grew frightened when it rained, and could not also endure the sight of water on television. She had brilliant problems including water.
Dr. Callahan and also Mary had actually been functioning on this issue together for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's residence.
Her anxiety of being near the water caused Mary tummy pains - an usual "instinct." Dr. Callahan had actually recently been researching standard Chinese medications, and discovering meridians. Suddenly he had an ideas. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might heal her tummy pains.
Mary tapped her cheekbone as guided, and also this little activity altered medicinal background! The response seemed incredible, to both Mary and also Dr. Callahan. Her stomach discomforts disappeared. But even more exceptionally, her fear of water went away, as well! She ran down to the swimming pool and also began spraying herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of investigations to develop and also improve this technique, which he termed Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded complications.
TFT called for experts to tap on a details sequence of meridians (called a formula) for each various trouble. Diagnosing the issue called for a technique called muscle mass screening, where the practitioner would determine the family member strength of a muscular tissue, while the client checked out various ideas or declarations.
Gary observed duplicated scenarios in which the trouble was improperly diagnosed or the professional touched out the meridian factors in the wrong order, yet the client was still aided. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were tapped.
Gary established EFT as a streamlined, enhanced version of the ideas behind Callahan's TFT. EFT has one basic, basic sequence of indicate tap, no matter what the circumstance.
As a result of this, hundreds of people have actually used Touching for illnesses and also to resolve emotional issues. Tapping professionals have actually researched the techniques as well as educated to handle extra difficult as well as hard situations, and also these dedicated experts report more effective applications everyday. Increasingly more people are uncovering and also checking out Tapping. Many are uncovering how Tapping can transform their lives.