EFT Therapy Clackwell Essex
EFT Tapping in Clackwell
Are you looking for an EFT Practitioner in Clackwell to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Clackwell EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving therapy within the area of Power Psychology which is catching the attention of therapists, scientists, spiritualists and lay individuals.
Often referred to as "Emotional acupressure", the technique works by launching clogs within the energy system which are the resource of emotional strength and also pain. These clogs in our energy system, in addition to challenging us emotionally, frequently result in limiting ideas as well as behaviors and an inability to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical and also include lack of confidence and self-confidence, sensation stuck nervous or clinically depressed, or the development of compulsive as well as addicting behaviors. It is likewise now finally widely approved that emotional disharmony is a vital factor in physical signs and also dis-ease and also for this reason these techniques are being thoroughly made use of on physical issues, including chronic health problem with usually astounding results. Because of this these techniques are being accepted a growing number of in medical and also psychiatric circles as well as in the range of psychotherapies as well as healing self-controls.
An EFT therapy entails using fingertips rather than needles to tap on the end factors of power meridians that are located simply beneath the surface area of the skin. The treatment is non-invasive as well as works on the principles of making adjustment as straightforward and as pain free as feasible.
EFT is a common sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These suggestions have actually been largely ignored by Western Healing Practices and as they are unveiled in our current times, human process is resuming itself to the failed to remember truth that every little thing is Power as well as the capacity that this supplies us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has actually given thousands of individuals with remedy for various problems as well as conditions, usually in startlingly quick time and also after lengthy and painful periods of looking for a treatment. The diversity of successful treatments have varied from trauma and also misuse, fears, self undermining behaviour patterns, to deep collection emotional conditions of anxiety and anxiety, dependencies, physical health problem, to call but a few.
EFT is drawing attention from the wide range of recovery specialists; from the researchers to the spiritualists and everybody in between. It is at the heart of the rejoining of the old as well as new standards.
EFT brings back understanding and trust in the natural recovery capabilities of our mind and body, supplying ground-breaking possibilities to accomplishing physical as well as emotional health in a faster amount of time.
Due to the fact that the techniques are so simple, they could be made use of effectively as a self-help device, which empowers individuals to actively add to their very own recovery as well as development procedure. This assists in a much faster alleviation procedure, previously thought impossible by healthcare specialists who supported lengthy (& often painful) hrs in psychotherapeutic or healthcare, frequently with restricted results. These techniques do not discredit the medical and psychotherapeutic careers, but instead serve to add to a holistic recovery procedure.
EFT works to clear such interruptions and also eliminate the resulting emotional feedback or strength to bring back emotional harmony and also deal remedy for physical discomfort.
This is done by focusing on the specific trouble whilst tapping with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst revealing as well as focusing on source, assists in a "straightening" of the power system thus removing the "short circuit" to the body's learnt action or negative emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and a patient with an extreme fear of water. Mary's anxiety of water regulated her life as well as kept her from day-to-day activities. She was unable to take her children to the beach as well as was unable to drive near the sea; she grew frightened when it rained, as well as can not also stand up to the view of water on TV. She had vivid nightmares entailing water.
Callahan and Mary had been working with this issue together for over a year. Lastly, Mary worked up the guts to rest within sight of the pool at Dr. Callahan's home. Even doing this caused Mary severe distress, as well as though she located methods to handle the intense concern and emotional pain, she did not conquer her phobia. They reviewed her problem, as well as how you can conquer it, however without success.
Her fear of being near the water caused Mary tummy pains - an usual "instinct." Dr. Callahan had actually recently been examining typical Chinese medications, and learning more about meridians. Instantly he had an inspiration. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might heal her tummy pains.
Also extra astonishingly, her fear of water disappeared, as well! She ran down to the swimming pool and also began sprinkling herself with water, celebrating in her newfound freedom from anxiety.
Based on this discovery, Dr. Callahan started a collection of examinations to create and also improve this technique, which he termed Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary problems.
TFT needed experts to touch on a particular sequence of meridians (called an algorithm) for each different problem. Detecting the problem needed a technique called muscle screening, where the expert would gauge the loved one toughness of a muscular tissue, while the client explored numerous ideas or statements.
Gary observed repeated situations in which the trouble was incorrectly identified or the practitioner touched out the meridian points in the wrong order, yet the patient was still aided. Based on these observations, he wrapped up that it did not matter in which order the meridian points were tapped.
Craig created EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward series of points to tap, regardless of what the circumstance.
Due to this, hundreds of people have utilized Tapping for ailments and to resolve emotional issues. Tapping experts have actually researched the techniques and also educated to tackle a lot more challenging and also tough cases, and also these devoted professionals report more effective applications daily. More and more people are finding and exploring Tapping. Numerous are uncovering just how Tapping can transform their lives.