EFT Therapy Clacton on Sea Essex
EFT Tapping in Clacton on Sea
Are you looking for an EFT Practitioner in Clacton on Sea to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Clacton on Sea EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of therapists, researchers, spiritualists and also lay people.
Typically referred to as "Mental acupressure", the technique functions by releasing clogs within the energy system which are the source of emotional intensity and discomfort. These clogs in our energy system, in addition to testing us psychologically, typically lead to limiting beliefs and also behaviours and also a lack of ability to live life harmoniously.
An EFT treatment includes the use of fingertips as opposed to needles to touch on the end points of power meridians that are located just under the surface area of the skin. The therapy is non-invasive and also deals with the principles of making modification as easy and also as discomfort totally free as possible.
EFT is a sound judgment strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is composed of power. These ideas have been greatly overlooked by Western Recovery Practices and also as they are unveiled in our current times, human procedure is resuming itself to the forgotten fact that every little thing is Energy and the capacity that this uses us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has given thousands of individuals with remedy for various troubles and also problems, typically in startlingly quick time and after long and painful periods of looking for a cure. The diversity of successful therapies have ranged from trauma and also abuse, anxieties, self undermining behavior patterns, to deep set emotional problems of stress and anxiety and also anxiety, dependencies, physical illness, to name yet a couple of.
EFT is upstaging the wide range of recovery specialists; from the researchers to the fortune-tellers and every person between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT recovers awareness as well as rely on the all-natural healing capacities of our body and mind, giving ground-breaking possibilities to accomplishing physical and also emotional health in a faster time frame.
Since the techniques are so simple, they can be made use of successfully as a self-help device, which equips people to actively add to their own recovery and also advancement process. This helps with a much faster alleviation procedure, formerly believed difficult by medical care experts that promoted extensive (& typically agonizing) hrs in psychotherapeutic or treatment, typically with minimal outcomes. These techniques do not discredit the medical and psychotherapeutic occupations, yet instead offer to contribute to a holistic recovery process.
EFT works to get rid of such disruptions and also eliminate the resulting emotional reaction or strength to bring back emotional consistency as well as offer remedy for physical pain.
This is done by focusing on the certain problem whilst tapping with fingers on completion factors of power meridians. The mix of sending kinetic energy to our power system, whilst uncovering and also focusing on source, facilitates a "straightening" of the power system thereby getting rid of the "brief circuit" to the body's found out reaction or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with an extreme phobia of water. Mary's fear of water regulated her life as well as kept her from daily activities.
Dr. Callahan as well as Mary had been working on this problem together for over a year. Mary functioned up the guts to rest within sight of the pool at Dr. Callahan's house.
Her fear of being near the water triggered Mary belly discomforts - a typical "gut reaction." Dr. Callahan had just recently been researching conventional Chinese medications, as well as learning more about meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it could heal her belly discomforts.
Mary touched her cheekbone as directed, and this little action changed medicinal background! The action seemed remarkable, to both Mary and also Dr. Callahan. Her belly discomforts went away. Yet a lot more extremely, her phobia of water vanished, also! She ran down to the pool and also began splashing herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a series of examinations to develop as well as fine-tune this technique, which he described Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded difficulties.
TFT required professionals to touch on a details series of meridians (called a formula) for each different issue. Diagnosing the trouble called for a technique called muscle testing, wherein the professional would certainly measure the relative toughness of a muscle, while the individual checked out various ideas or declarations.
Craig observed repeated circumstances in which the issue was incorrectly diagnosed or the professional touched out the meridian points in the wrong order, yet the client was still helped. Based upon these monitorings, he wrapped up that it did not matter where order the meridian factors were touched.
Gary Craig developed EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one basic, simple series of points to touch, no matter what the scenario.
Because of this, thousands of people have utilized Tapping for illnesses as well as to solve emotional troubles. Tapping specialists have researched the techniques as well as trained to take on much more challenging and tough cases, and also these dedicated experts report more successful applications everyday.