EFT Therapy Clacton on Sea Essex

EFT Tapping in Clacton on Sea


Are you looking for an EFT Practitioner in Clacton on Sea to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Clacton on Sea Essex

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Clacton on Sea EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Clacton on Sea Near Me

EFT Practitioner Essex


EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving treatment within the field of Power Psychology which is catching the attention of healers, researchers, fortune-tellers and also lay people.

Commonly described as "Emotional acupressure", the technique works by launching clogs within the energy system which are the source of emotional intensity and pain. These blockages in our energy system, in addition to testing us mentally, commonly result in limiting ideas and also behaviours and also a failure to live life harmoniously. Resulting symptoms are either emotional and/ or physical and include uncertainty and also self esteem, sensation stuck anxious or clinically depressed, or the emergence of compulsive as well as addicting behaviours. It is also currently finally commonly accepted that emotional disharmony is a vital consider physical signs and also dis-ease and because of this these techniques are being extensively made use of on physical problems, consisting of chronic health problem with commonly astounding results. Therefore these techniques are being accepted an increasing number of in medical and also psychiatric circles as well as in the series of psychiatric therapies and recovery self-controls.

An EFT treatment includes the use of fingertips rather than needles to touch on completion points of power meridians that are situated simply beneath the surface of the skin. The therapy is non-invasive and works with the values of making change as straightforward and also as discomfort complimentary as possible.

EFT is a good sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have been greatly disregarded by Western Recovery Practices and as they are revealed in our present times, human process is reopening itself to the forgotten reality that whatever is Energy as well as the potential that this provides us.

In the short time because it's creation by Gary Craig in the 1990's, EFT has given thousands of people with relief from various issues and also conditions, frequently in amazingly double-quick time as well as after long and also excruciating durations of searching for a remedy. The variety of successful therapies have actually varied from injury and misuse, fears, self undermining behavior patterns, to deep collection emotional conditions of anxiety as well as depression, dependencies, physical ailment, to call but a couple of.

EFT is upstaging the broad spectrum of healing professionals; from the scientists to the spiritualists and also every person between. It goes to the heart of the rejoining of the old and new paradigms.

EFT restores recognition and also trust in the all-natural healing capabilities of our body and mind, giving ground-breaking chances to attaining physical and emotional health in a faster time frame.

Due to the fact that the techniques are so easy, they can be made use of efficiently as a self-help tool, which encourages people to proactively contribute to their own healing as well as growth process. This facilitates a much faster relief procedure, formerly thought impossible by medical care experts that supported lengthy (& commonly excruciating) hrs in psychotherapeutic or medical care, frequently with limited outcomes. These techniques do not challenge the medical and psychotherapeutic occupations, however instead offer to contribute to an all natural healing process.

EFT functions to remove such disturbances and also get rid of the resulting emotional reaction or intensity to recover emotional consistency and offer remedy for physical pain.

This is done by concentrating on the particular issue whilst touching with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our power system, whilst revealing as well as concentrating on source, promotes a "correcting" of the power system thereby getting rid of the "brief circuit" to the body's found out feedback or negative emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and a person with an extreme anxiety of water. Mary's fear of water regulated her life and also kept her from daily tasks.

Callahan and also Mary had been dealing with this issue together for over a year. Lastly, Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's house. Also doing this created Mary extreme distress, as well as though she found methods to handle the extreme worry and emotional discomfort, she did not overcome her fear. They reviewed her issue, and how you can conquer it, yet without success.

Dr. Callahan had actually lately been studying standard Chinese medicines, as well as finding out regarding meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it may treat her stomach discomforts.

Even more amazingly, her anxiety of water disappeared, as well! She ran down to the swimming pool as well as began splashing herself with water, celebrating in her newfound freedom from worry.

Based on this exploration, Dr. Callahan started a series of investigations to establish as well as fine-tune this technique, which he called Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary problems.

TFT required practitioners to touch on a certain sequence of meridians (called a formula) for each and every various issue. Diagnosing the issue needed a technique called muscle mass screening, where the expert would certainly measure the family member toughness of a muscular tissue, while the person explored different thoughts or statements.

Gary observed duplicated situations where the issue was improperly detected or the expert touched out the meridian factors in the wrong order, yet the client was still helped. Based on these observations, he ended that it did not matter where order the meridian points were touched.

Gary created EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward sequence of points to tap, regardless of what the circumstance.

Since of this, thousands of individuals have actually utilized Touching for illnesses as well as to resolve emotional troubles. Tapping experts have studied the techniques and also trained to take on much more difficult and also tough cases, and these dedicated experts report more effective applications daily.