EFT Therapy Clacton on Sea Essex

EFT Tapping in Clacton on Sea


Are you looking for an EFT Practitioner in Clacton on Sea to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Clacton on Sea Essex

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Clacton on Sea EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Clacton on Sea Near Me

EFT Practitioner Essex


EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving treatment within the field of Power Psychology which is capturing the focus of therapists, researchers, spiritualists and lay individuals.

Typically referred to as "Mental acupressure", the technique works by releasing blockages within the energy system which are the resource of emotional intensity and also pain. These blockages in our energy system, in enhancement to testing us emotionally, frequently lead to restricting beliefs and also behaviours and also a failure to live life sympathetically.

An EFT treatment involves making use of fingertips as opposed to needles to tap on completion points of energy meridians that are situated just under the surface of the skin. The treatment is non-invasive as well as works on the values of making change as easy and also as pain free as possible.

EFT is a good sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have been mainly neglected by Western Healing Practices and also as they are unveiled in our current times, human procedure is reopening itself to the failed to remember fact that every little thing is Energy and also the capacity that this supplies us.

In the brief time since it's creation by Gary Craig in the 1990's, EFT has offered countless individuals with relief from all type of issues and also problems, commonly in startlingly double-quick time and also after lengthy as well as painful durations of searching for a remedy. The diversity of successful treatments have ranged from injury and also misuse, fears, self messing up practices patterns, to deep set emotional problems of anxiety as well as depression, dependencies, physical ailment, to call but a couple of.

EFT is upstaging the broad range of recovery experts; from the scientists to the spiritualists and every person between. It is at the heart of the rejoining of the old and also new standards.

EFT recovers recognition and rely on the natural healing abilities of our body and mind, offering ground-breaking chances to accomplishing physical and also emotional wellness in a faster period.

Because the techniques are so easy, they could be made use of effectively as a self-help tool, which empowers people to actively contribute to their own recovery as well as growth process. This helps with a much faster relief process, previously thought difficult by healthcare professionals that promoted prolonged (& frequently excruciating) hrs in psychotherapeutic or healthcare, commonly with limited outcomes. These techniques do not challenge the medical as well as psychotherapeutic professions, yet instead offer to contribute to an alternative recovery procedure.

EFT works to clear such disturbances as well as get rid of the resulting emotional response or strength to bring back emotional harmony as well as deal relief from physical discomfort.

This is done by concentrating on the particular problem whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and also concentrating on source, helps with a "straightening" of the power system thus getting rid of the "brief circuit" to the body's found out response or adverse emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a patient with an extreme fear of water. Mary's concern of water controlled her life and also kept her from daily activities.

Callahan and also Mary had been dealing with this issue together for over a year. Mary functioned up the courage to sit within view of the swimming pool at Dr. Callahan's house. Also doing this created Mary extreme distress, as well as though she found ways to manage the intense anxiety as well as emotional pain, she did not conquer her anxiety. They reviewed her trouble, and also how to conquer it, however without success.

Her fear of being near the water caused Mary belly pains - an usual "gut reaction." Dr. Callahan had actually lately been studying standard Chinese medications, as well as learning more about meridians. Suddenly he had an inspiration. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it may treat her tummy discomforts.

Mary touched her cheekbone as routed, and also this little activity changed medicinal background! The reaction seemed incredible, to both Mary as well as Dr. Callahan. Her stomach pains vanished. But much more amazingly, her phobia of water disappeared, as well! She diminished to the swimming pool and also started splashing herself with water, rejoicing in her newfound freedom from fear.

Based on this discovery, Dr. Callahan began a series of investigations to establish and also fine-tune this technique, which he labelled Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded issues.

TFT needed specialists to tap on a details series of meridians (called a formula) for each and every various trouble. Detecting the issue needed a technique called muscular tissue testing, in which the practitioner would gauge the relative toughness of a muscular tissue, while the client checked out various ideas or statements.

Craig observed duplicated circumstances in which the problem was inaccurately diagnosed or the specialist tapped out the meridian points in the wrong order, yet the person was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.

Gary Craig created EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one standard, basic series of points to touch, regardless of what the situation.

As a result of this, hundreds of people have utilized Touching for diseases and also to solve emotional troubles. Tapping practitioners have actually researched the techniques and also educated to handle much more challenging and difficult cases, as well as these devoted practitioners report even more effective applications day-to-day. Increasingly more people are uncovering and also exploring Tapping. Lots of are discovering just how Tapping could alter their lives.