EFT Therapy Clacton on Sea Essex
EFT Tapping in Clacton on Sea
Are you looking for an EFT Practitioner in Clacton on Sea to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Clacton on Sea EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving therapy within the field of Power Psychology which is catching the interest of therapists, scientists, fortune-tellers and also lay people.
Commonly described as "Emotional acupressure", the technique functions by launching blockages within the power system which are the source of emotional intensity and also discomfort. These clogs in our power system, in addition to challenging us mentally, often bring about limiting beliefs and behaviors and also a failure to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical and also consist of lack of confidence and self esteem, feeling stuck anxious or depressed, or the introduction of compulsive and habit forming behaviors. It is additionally currently finally widely approved that emotional disharmony is a vital factor in physical signs and symptoms and dis-ease and because of this these techniques are being extensively utilized on physical problems, consisting of persistent illness with usually amazing outcomes. As such these techniques are being accepted increasingly more in clinical and psychological circles as well as in the series of psychiatric therapies and healing disciplines.
An EFT therapy entails using fingertips as opposed to needles to touch on completion factors of energy meridians that are positioned simply under the surface area of the skin. The treatment is non-invasive as well as works on the values of making modification as basic and as discomfort complimentary as feasible.
EFT is a common sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of energy. These suggestions have been mainly disregarded by Western Recovery Practices and also as they are unveiled in our present times, human procedure is reopening itself to the forgotten reality that everything is Energy and the capacity that this supplies us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has provided thousands of people with remedy for various troubles and problems, often in startlingly double-quick time as well as after lengthy and uncomfortable periods of looking for a remedy. The variety of successful treatments have varied from trauma and also abuse, anxieties, self sabotaging practices patterns, to deep collection emotional conditions of anxiety as well as clinical depression, addictions, physical ailment, to call yet a couple of.
EFT is drawing attention from the wide spectrum of recovery specialists; from the scientists to the fortune-tellers and everybody in between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT restores awareness and count on the all-natural healing abilities of our body and mind, giving ground-breaking opportunities to accomplishing physical as well as emotional well-being in a faster period.
Since the techniques are so basic, they can be used successfully as a self-help tool, which equips individuals to actively contribute to their very own healing as well as development process. This helps with a much faster relief process, formerly thought impossible by medical care professionals that promoted extensive (& frequently painful) hrs in psychotherapeutic or treatment, commonly with limited results. These techniques do not challenge the medical and psychotherapeutic careers, but rather serve to contribute to an alternative recovery procedure.
EFT works to remove such interruptions and remove the resulting emotional feedback or strength to bring back emotional consistency and deal remedy for physical discomfort.
This is done by focusing on the specific problem whilst touching with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and focusing on root causes, promotes a "straightening out" of the power system consequently getting rid of the "brief circuit" to the body's discovered action or adverse emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a person with a severe anxiety of water. Mary's worry of water controlled her life and kept her from everyday tasks. She was incapable to take her kids to the beach as well as was incapable to drive near the sea; she expanded fearful when it rained, and can not also hold up against the sight of water on TV. She had dazzling headaches including water.
Dr. Callahan as well as Mary had actually been working on this trouble together for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's residence.
Her fear of being near the water triggered Mary stomach discomforts - a typical "instinct." Dr. Callahan had actually just recently been researching typical Chinese medicines, and also discovering meridians. Suddenly he had an ideas. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it might cure her stomach pains.
Also a lot more remarkably, her anxiety of water went away, too! She ran down to the pool and also began spraying herself with water, being glad in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan began a collection of investigations to establish and refine this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary complications.
TFT required experts to touch on a particular sequence of meridians (called an algorithm) for every different problem. Diagnosing the trouble called for a technique called muscular tissue screening, wherein the specialist would certainly measure the relative strength of a muscular tissue, while the individual discovered various ideas or declarations.
Gary observed duplicated circumstances where the issue was inaccurately diagnosed or the specialist touched out the meridian factors in the wrong order, yet the patient was still assisted. Based upon these monitorings, he ended that it did not matter in which order the meridian factors were touched.
Gary Craig developed EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one standard, simple sequence of points to tap, no matter what the scenario.
Since of this, thousands of individuals have used Tapping for health problems and to deal with emotional troubles. Touching professionals have examined the techniques and also educated to take on more complicated as well as difficult cases, as well as these dedicated practitioners report more effective applications daily.