EFT Therapy Clacton on Sea Essex
EFT Tapping in Clacton on Sea
Are you looking for an EFT Practitioner in Clacton on Sea to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Clacton on Sea EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of healers, researchers, fortune-tellers and also lay individuals.
Often referred to as "Mental acupressure", the technique functions by launching blockages within the power system which are the source of emotional strength and pain. These blockages in our power system, in addition to testing us emotionally, commonly lead to limiting beliefs as well as behaviours and also an inability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical and include lack of confidence and self-confidence, feeling stuck distressed or depressed, or the development of uncontrollable and addicting behaviours. It is additionally now ultimately widely accepted that emotional disharmony is a crucial consider physical signs and dis-ease as well as therefore these techniques are being extensively made use of on physical concerns, consisting of chronic ailment with usually amazing results. Therefore these techniques are being accepted more and more in clinical and psychological circles in addition to in the range of psychiatric therapies and also healing self-controls.
An EFT treatment entails making use of fingertips instead of needles to tap on completion points of energy meridians that are positioned simply under the surface of the skin. The treatment is non-invasive and services the principles of making change as basic and as pain cost-free as feasible.
EFT is a sound judgment approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have actually been greatly ignored by Western Recovery Practices and as they are unveiled in our existing times, human procedure is resuming itself to the failed to remember fact that everything is Power and also the possibility that this supplies us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has supplied countless people with remedy for all manner of troubles and conditions, frequently in amazingly quick time as well as after lengthy and unpleasant periods of searching for a cure. The diversity of successful therapies have actually varied from trauma and also misuse, anxieties, self messing up behaviour patterns, to deep set emotional conditions of anxiety as well as anxiety, dependencies, physical health problem, to call yet a few.
EFT is upstaging the broad spectrum of healing professionals; from the researchers to the spiritualists as well as everyone between. It is at the heart of the rejoining of the old as well as new standards.
EFT brings back understanding as well as trust in the natural healing abilities of our body and mind, supplying ground-breaking opportunities to accomplishing physical as well as emotional well-being in a faster timespan.
Because the techniques are so basic, they could be used successfully as a self-help tool, which equips individuals to proactively contribute to their very own recovery and development process. This helps with a much faster alleviation process, formerly believed difficult by health care experts that promoted extensive (& typically painful) hrs in psychotherapeutic or treatment, frequently with limited outcomes. These techniques do not challenge the clinical and psychotherapeutic careers, however rather offer to add to a holistic recovery process.
EFT functions to clear such disturbances and remove the resulting emotional reaction or intensity to restore emotional harmony and also deal remedy for physical pain.
This is done by focusing on the specific problem whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and also focusing on root causes, helps with a "correcting" of the power system thereby removing the "brief circuit" to the body's learnt action or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's anxiety of water regulated her life and kept her from day-to-day activities. She was unable to take her youngsters to the coastline and was unable to drive near the sea; she grew afraid when it drizzled, as well as might not also endure the sight of water on television. She had brilliant nightmares involving water.
Dr. Callahan and Mary had actually been functioning on this problem with each other for over a year. Mary functioned up the guts to sit within view of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually just recently been examining traditional Chinese medicines, and finding out regarding meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may cure her stomach discomforts.
Mary tapped her cheekbone as routed, and also this little action altered medical history! The action seemed remarkable, to both Mary as well as Dr. Callahan. Her belly discomforts went away. Even much more exceptionally, her phobia of water went away, as well! She ran down to the swimming pool and also started splashing herself with water, rejoicing in her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a series of examinations to establish as well as fine-tune this technique, which he termed Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded difficulties.
TFT required specialists to tap on a specific sequence of meridians (called an algorithm) for each and every various problem. Identifying the trouble called for a technique called muscular tissue screening, in which the professional would determine the relative toughness of a muscle, while the individual explored numerous ideas or declarations.
Gary observed repeated circumstances in which the problem was incorrectly detected or the expert touched out the meridian points in the wrong order, yet the patient was still assisted. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.
Gary Craig created EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one basic, basic sequence of points to tap, whatever the scenario.
Due to this, countless people have actually used Touching for diseases as well as to fix emotional issues. Tapping practitioners have examined the techniques and trained to tackle extra complex as well as difficult instances, and also these committed practitioners report even more effective applications everyday. More and more people are uncovering and exploring Tapping. Several are finding exactly how Tapping can change their lives.