EFT Therapy Clacton on Sea Essex
EFT Tapping in Clacton on Sea
Are you looking for an EFT Practitioner in Clacton on Sea to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Clacton on Sea EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving therapy within the area of Energy Psychology which is catching the focus of healers, researchers, fortune-tellers and lay individuals.
Often described as "Emotional acupressure", the technique functions by releasing clogs within the energy system which are the source of emotional strength and pain. These clogs in our energy system, along with testing us psychologically, commonly lead to restricting ideas as well as behaviours and an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical as well as consist of uncertainty as well as self-confidence, feeling stuck nervous or depressed, or the emergence of compulsive as well as addictive behaviors. It is additionally currently lastly widely accepted that emotional disharmony is a crucial consider physical signs as well as dis-ease and also consequently these techniques are being thoroughly made use of on physical issues, including chronic disease with usually astonishing results. These techniques are being approved even more and much more in medical and also psychological circles as well as in the array of psychotherapies and healing disciplines.
An EFT therapy includes the use of fingertips as opposed to needles to touch on the end points of energy meridians that are positioned just beneath the surface of the skin. The therapy is non-invasive as well as works on the principles of making change as easy and also as discomfort complimentary as feasible.
EFT is a common sense method that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have been greatly overlooked by Western Healing Practices and as they are unveiled in our present times, human process is resuming itself to the neglected reality that everything is Energy as well as the capacity that this provides us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has actually provided thousands of people with relief from all manner of issues and conditions, frequently in amazingly quick time and also after long and agonizing durations of looking for a remedy. The diversity of effective therapies have actually ranged from injury as well as misuse, anxieties, self sabotaging practices patterns, to deep set emotional problems of anxiety and also clinical depression, addictions, physical illness, to call yet a couple of.
EFT is upstaging the broad spectrum of recovery experts; from the researchers to the fortune-tellers and also every person in between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT recovers understanding as well as count on the natural recovery abilities of our body and mind, offering ground-breaking possibilities to achieving physical and also emotional well-being in a faster timespan.
Because the techniques are so basic, they can be used efficiently as a self-help tool, which empowers people to proactively contribute to their own healing and development procedure. This helps with a much faster relief process, previously thought impossible by health care specialists that promoted lengthy (& commonly uncomfortable) hours in psychotherapeutic or medical care, often with minimal results. These techniques do not challenge the medical as well as psychotherapeutic careers, yet instead offer to contribute to an all natural recovery procedure.
EFT functions to remove such disturbances as well as eliminate the resulting emotional feedback or intensity to bring back emotional harmony and deal relief from physical discomfort.
This is done by concentrating on the certain problem whilst tapping with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and also concentrating on source, facilitates a "straightening" of the power system consequently removing the "brief circuit" to the body's found out feedback or adverse emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and a person with a severe anxiety of water. Mary's anxiety of water regulated her life as well as kept her from everyday activities. She was incapable to take her kids to the coastline as well as was unable to drive near the ocean; she expanded frightened when it drizzled, as well as might not even endure the view of water on TV. She had brilliant nightmares involving water.
Callahan as well as Mary had actually been working with this problem together for over a year. Lastly, Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's home. Even doing this created Mary extreme distress, and though she located methods to manage the intense anxiety as well as emotional pain, she did not conquer her phobia. They discussed her issue, and ways to overcome it, but without success.
Dr. Callahan had actually lately been examining standard Chinese medicines, and also finding out concerning meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it could treat her stomach pains.
Even extra amazingly, her anxiety of water went away, as well! She ran down to the swimming pool and started sprinkling herself with water, rejoicing in her newly found freedom from anxiety.
Based upon this discovery, Dr. Callahan began a series of examinations to establish as well as fine-tune this technique, which he labelled Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded difficulties.
TFT called for specialists to touch on a details sequence of meridians (called an algorithm) for every different trouble. Detecting the issue required a technique called muscle screening, in which the professional would certainly determine the family member toughness of a muscle, while the person discovered different thoughts or declarations.
Craig observed repeated scenarios where the problem was improperly detected or the specialist tapped out the meridian points in the wrong order, yet the client was still aided. Based upon these observations, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary Craig developed EFT as a streamlined, improved version of the ideas behind Callahan's TFT. EFT has one standard, straightforward sequence of indicate touch, whatever the circumstance.
Since of this, thousands of people have actually made use of Touching for illnesses and to settle emotional troubles. Touching specialists have examined the techniques and educated to take on more complex as well as challenging instances, and these devoted professionals report more effective applications everyday.