EFT Therapy Coggeshall Essex
EFT Tapping in Coggeshall
Are you looking for an EFT Practitioner in Coggeshall to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Coggeshall EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving therapy within the field of Power Psychology which is catching the attention of healers, scientists, fortune-tellers and also lay people.
Typically referred to as "Psychological acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional intensity and also pain. These clogs in our energy system, in addition to testing us psychologically, commonly cause restricting ideas and practices and an inability to live life harmoniously. Resulting symptoms are either emotional and also/ or physical and also include uncertainty and self-confidence, feeling stuck distressed or depressed, or the introduction of compulsive and addictive practices. It is likewise currently finally widely accepted that emotional disharmony is a key consider physical signs and symptoms and dis-ease as well as because of this these techniques are being extensively utilized on physical issues, consisting of persistent illness with frequently amazing results. Because of this these techniques are being approved a growing number of in medical and psychological circles as well as in the range of psychiatric therapies as well as healing self-controls.
An EFT treatment includes making use of fingertips as opposed to needles to tap on completion points of energy meridians that are situated just under the surface of the skin. The therapy is non-invasive and deals with the values of making adjustment as simple and also as pain complimentary as feasible.
EFT is a common sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have actually been mainly neglected by Western Recovery Practices and also as they are unveiled in our present times, human process is resuming itself to the neglected reality that whatever is Power and also the potential that this provides us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with relief from all type of troubles and also conditions, usually in amazingly quick time and also after long and excruciating durations of looking for a cure. The diversity of effective treatments have actually ranged from injury and misuse, anxieties, self sabotaging behavior patterns, to deep collection emotional problems of stress and anxiety and anxiety, dependencies, physical disease, to call but a few.
EFT is drawing attention from the broad spectrum of recovery specialists; from the scientists to the spiritualists and also every person in between. It is at the heart of the rejoining of the old and brand-new standards.
EFT restores understanding as well as rely on the all-natural recovery capabilities of our mind and body, providing ground-breaking possibilities to accomplishing physical and also emotional health in a faster time frame.
Due to the fact that the techniques are so easy, they could be utilized successfully as a self-help device, which empowers individuals to proactively contribute to their very own healing and growth procedure. This assists in a much faster alleviation process, previously thought impossible by health care specialists that promoted extensive (& frequently excruciating) hrs in psychotherapeutic or medical care, usually with limited results. These techniques do not discredit the medical and psychotherapeutic professions, however instead offer to contribute to a holistic healing procedure.
EFT works to remove such disturbances and also get rid of the resulting emotional reaction or intensity to restore emotional consistency as well as offer remedy for physical discomfort.
This is done by focusing on the certain problem whilst tapping with fingers on the end factors of power meridians. The mix of sending kinetic energy to our power system, whilst revealing and concentrating on root causes, assists in a "straightening out" of the energy system therefore removing the "brief circuit" to the body's learnt response or unfavorable emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and also a person with a severe fear of water. Mary's anxiety of water controlled her life and kept her from day-to-day activities. She was not able to take her youngsters to the beach as well as was unable to drive near the ocean; she grew fearful when it rained, as well as can not also hold up against the sight of water on television. She had brilliant problems involving water.
Dr. Callahan as well as Mary had actually been functioning on this problem together for over a year. Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's residence.
Dr. Callahan had just recently been examining traditional Chinese medications, and discovering about meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it could cure her belly pains.
Even extra extremely, her phobia of water disappeared, also! She ran down to the pool as well as began sprinkling herself with water, being glad in her newfound freedom from worry.
Based upon this exploration, Dr. Callahan began a collection of investigations to establish and refine this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary issues.
TFT called for professionals to touch on a certain sequence of meridians (called an algorithm) for each and every different issue. Identifying the issue called for a technique called muscle mass testing, wherein the expert would certainly determine the relative toughness of a muscle mass, while the patient checked out numerous thoughts or statements.
Gary observed repeated situations in which the problem was incorrectly detected or the expert touched out the meridian factors in the wrong order, yet the person was still helped. Based on these observations, he ended that it did not matter where order the meridian points were tapped.
Gary Craig created EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one standard, basic series of points to touch, whatever the circumstance.
Due to this, countless people have used Touching for ailments as well as to resolve emotional issues. Tapping specialists have examined the techniques and also trained to handle much more complex as well as challenging cases, and also these devoted professionals report more effective applications daily. An increasing number of individuals are finding as well as discovering Tapping. Several are finding just how Tapping could alter their lives.