EFT Therapy Coggeshall Essex

EFT Tapping in Coggeshall


Are you looking for an EFT Practitioner in Coggeshall to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Coggeshall Essex

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Coggeshall EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

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EFT Practitioner Essex


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the field of Energy Psychology which is catching the attention of healers, scientists, spiritualists and lay people.

Usually described as "Mental acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional strength and discomfort. These blockages in our power system, along with testing us psychologically, often result in limiting beliefs and behaviors as well as a failure to live life sympathetically. Resulting signs are either emotional as well as/ or physical and also include lack of confidence and also self esteem, feeling stuck nervous or depressed, or the emergence of compulsive and also addicting behaviors. It is also currently ultimately widely accepted that emotional disharmony is a key consider physical symptoms as well as dis-ease and for this reason these techniques are being thoroughly utilized on physical issues, including persistent ailment with frequently amazing outcomes. These techniques are being approved even more as well as much more in medical and also psychiatric circles as well as in the range of psychiatric therapies and recovery techniques.

An EFT treatment includes making use of fingertips instead of needles to touch on completion factors of energy meridians that are located just under the surface area of the skin. The therapy is non-invasive as well as services the principles of making change as easy and as pain totally free as feasible.

EFT is a good sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have been mostly disregarded by Western Recovery Practices and as they are introduced in our current times, human procedure is reopening itself to the failed to remember truth that everything is Energy and also the possibility that this provides us.

In the short time since it's inception by Gary Craig in the 1990's, EFT has actually given thousands of individuals with relief from various issues and also problems, usually in startlingly quick time and also after long as well as agonizing periods of looking for a remedy. The diversity of successful therapies have ranged from injury and also abuse, anxieties, self undermining practices patterns, to deep set emotional conditions of anxiousness and also depression, dependencies, physical health problem, to name yet a few.

EFT is upstaging the broad range of recovery experts; from the researchers to the fortune-tellers and also every person in between. It goes to the heart of the rejoining of the old and also new paradigms.

EFT restores understanding and trust in the all-natural healing capabilities of our body and mind, supplying ground-breaking chances to achieving physical and emotional health in a faster amount of time.

Due to the fact that the techniques are so easy, they could be utilized efficiently as a self-help tool, which empowers people to actively contribute to their very own recovery and also advancement procedure. This assists in a much faster alleviation process, previously thought difficult by healthcare professionals who promoted lengthy (& frequently painful) hrs in psychotherapeutic or medical care, typically with limited outcomes. These techniques do not reject the medical and also psychotherapeutic careers, yet rather offer to add to an all natural recovery process.

EFT functions to get rid of such interruptions and also eliminate the resulting emotional response or intensity to restore emotional harmony and also deal relief from physical pain.

This is done by concentrating on the details trouble whilst tapping with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering as well as focusing on root causes, facilitates a "straightening out" of the energy system consequently getting rid of the "short circuit" to the body's discovered response or negative emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and also a person with an extreme anxiety of water. Mary's worry of water managed her life and also maintained her from day-to-day activities. She was not able to take her youngsters to the beach as well as was not able to drive near the ocean; she grew frightened when it rained, as well as can not also withstand the view of water on television. She had brilliant nightmares involving water.

Callahan and also Mary had been working on this issue together for over a year. Mary functioned up the courage to sit within view of the pool at Dr. Callahan's residence. Also doing this created Mary severe distress, and also though she discovered methods to manage the intense fear and also emotional discomfort, she did not conquer her phobia. They discussed her problem, as well as ways to conquer it, but without success.

Her worry of being near the water caused Mary belly discomforts - an usual "gut reaction." Dr. Callahan had actually lately been researching standard Chinese medications, and learning more about meridians. Suddenly he had an inspiration. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it might cure her tummy discomforts.

Mary tapped her cheekbone as guided, as well as this little action changed medical history! The reaction seemed remarkable, to both Mary as well as Dr. Callahan. Her tummy discomforts disappeared. Even much more exceptionally, her phobia of water disappeared, as well! She diminished to the pool and started splashing herself with water, enjoying her newly found freedom from fear.

Based on this discovery, Dr. Callahan began a series of investigations to establish and also fine-tune this technique, which he called Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded problems.

TFT needed professionals to touch on a details sequence of meridians (called a formula) for each various problem. Identifying the problem required a technique called muscle screening, where the professional would measure the relative toughness of a muscle mass, while the client discovered various ideas or declarations.

Craig observed repeated situations in which the trouble was incorrectly diagnosed or the practitioner touched out the meridian points in the wrong order, yet the individual was still assisted. Based upon these monitorings, he ended that it did not matter in which order the meridian factors were tapped.

Gary Craig established EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate touch, no matter what the scenario.

Due to this, countless individuals have actually utilized Touching for illnesses and to solve emotional problems. Touching practitioners have studied the techniques and also educated to handle extra complicated and tough instances, and also these dedicated experts report more effective applications everyday. More and more individuals are uncovering and checking out Tapping. Numerous are uncovering just how Tapping can transform their lives.