EFT Therapy Corringham Essex
EFT Tapping in Corringham
Are you looking for an EFT Practitioner in Corringham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Corringham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is catching the focus of therapists, scientists, fortune-tellers and lay individuals.
Frequently referred to as "Emotional acupressure", the technique works by releasing obstructions within the energy system which are the source of emotional intensity and also pain. These obstructions in our power system, in addition to testing us mentally, typically lead to restricting ideas as well as behaviours as well as a failure to live life harmoniously.
An EFT therapy includes using fingertips as opposed to needles to tap on the end factors of power meridians that are positioned simply below the surface of the skin. The treatment is non-invasive and services the values of making change as basic and also as pain free as possible.
EFT is a good sense approach that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These concepts have been mostly neglected by Western Healing Practices and also as they are unveiled in our current times, human procedure is resuming itself to the failed to remember reality that everything is Energy and also the possibility that this supplies us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has offered thousands of individuals with remedy for various troubles and also problems, typically in startlingly quick time as well as after long and uncomfortable periods of searching for a cure. The diversity of effective therapies have actually ranged from trauma as well as misuse, fears, self messing up behaviour patterns, to deep collection emotional conditions of anxiousness and also anxiety, addictions, physical disease, to call however a couple of.
EFT is drawing attention from the wide spectrum of recovery professionals; from the scientists to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old and new paradigms.
EFT brings back recognition as well as count on the natural healing capabilities of our mind and body, supplying ground-breaking possibilities to accomplishing physical as well as emotional health in a faster period.
Since the techniques are so basic, they can be made use of successfully as a self-help tool, which encourages people to actively add to their own recovery as well as advancement procedure. This facilitates a much faster relief process, formerly believed difficult by healthcare specialists who advocated extensive (& typically uncomfortable) hrs in psychotherapeutic or treatment, typically with restricted results. These techniques do not discredit the clinical and psychotherapeutic professions, but instead serve to add to an all natural recovery process.
EFT functions to clear such disturbances and also eliminate the resulting emotional response or intensity to bring back emotional harmony and offer remedy for physical pain.
This is done by focusing on the certain trouble whilst tapping with fingers on completion points of power meridians. The mix of sending kinetic energy to our energy system, whilst discovering and also focusing on origin, facilitates a "straightening" of the power system therefore getting rid of the "short circuit" to the body's learnt action or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a patient with a severe anxiety of water. Mary's fear of water managed her life and also maintained her from everyday tasks.
Dr. Callahan and also Mary had actually been functioning on this trouble with each other for over a year. Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's home.
Dr. Callahan had lately been researching traditional Chinese medications, and also discovering about meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it could cure her tummy discomforts.
Even more incredibly, her anxiety of water disappeared, as well! She ran down to the pool and also began splashing herself with water, being glad in her newfound freedom from concern.
Based upon this discovery, Dr. Callahan began a collection of investigations to establish and improve this technique, which he called Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded problems.
TFT required professionals to tap on a details sequence of meridians (called an algorithm) for each various trouble. Detecting the trouble called for a technique called muscular tissue testing, wherein the specialist would certainly gauge the relative stamina of a muscle, while the patient explored numerous thoughts or declarations.
Craig observed repeated circumstances in which the issue was inaccurately identified or the specialist touched out the meridian factors in the wrong order, yet the person was still helped. Based on these observations, he ended that it did not matter where order the meridian factors were touched.
Craig created EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one basic, easy series of points to tap, no matter what the circumstance.
Due to the fact that of this, thousands of people have actually utilized Tapping for illnesses and also to solve emotional troubles. Tapping practitioners have examined the techniques and also trained to take on a lot more complex and also hard instances, and these dedicated experts report even more successful applications day-to-day.