EFT Therapy Dovercourt Essex

EFT Tapping in Dovercourt


Are you looking for an EFT Practitioner in Dovercourt to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Dovercourt Essex

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Dovercourt EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Dovercourt Near Me

EFT Practitioner Essex


EFT - Emotional Freedom Technique - is a fairly brand-new exploration and also a fast-evolving treatment within the field of Energy Psychology which is capturing the attention of healers, researchers, spiritualists and lay individuals.

Commonly referred to as "Mental acupressure", the technique functions by releasing clogs within the power system which are the source of emotional strength as well as discomfort. These blockages in our power system, in enhancement to testing us psychologically, usually lead to limiting beliefs as well as practices and also a failure to live life sympathetically.

An EFT therapy involves the use of fingertips as opposed to needles to tap on completion factors of energy meridians that are located just underneath the surface of the skin. The therapy is non-invasive and deals with the principles of making modification as easy and also as discomfort complimentary as possible.

EFT is a sound judgment technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have actually been mostly overlooked by Western Recovery Practices and as they are revealed in our present times, human procedure is resuming itself to the neglected reality that whatever is Power and the capacity that this provides us.

In the short time considering that it's creation by Gary Craig in the 1990's, EFT has supplied thousands of people with remedy for various issues and conditions, commonly in startlingly double-quick time and after lengthy as well as agonizing durations of looking for a remedy. The diversity of successful therapies have actually varied from injury and also abuse, anxieties, self messing up behaviour patterns, to deep set emotional conditions of anxiety and also anxiety, addictions, physical illness, to name however a few.

EFT is upstaging the broad spectrum of recovery professionals; from the researchers to the spiritualists and also every person in between. It goes to the heart of the rejoining of the old as well as new paradigms.

EFT recovers recognition and also trust in the natural healing abilities of our mind and body, giving ground-breaking chances to attaining physical and also emotional well-being in a faster amount of time.

Since the techniques are so basic, they can be made use of effectively as a self-help tool, which encourages individuals to actively add to their very own healing and also advancement procedure. This assists in a much faster relief process, previously believed impossible by healthcare specialists that supported lengthy (& usually uncomfortable) hours in psychotherapeutic or treatment, frequently with restricted outcomes. These techniques do not reject the clinical as well as psychotherapeutic occupations, yet rather serve to add to an alternative healing procedure.

EFT works to remove such disturbances and eliminate the resulting emotional feedback or strength to bring back emotional consistency as well as deal relief from physical pain.

This is done by concentrating on the particular issue whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and also concentrating on source, facilitates a "straightening" of the energy system therefore eliminating the "short circuit" to the body's found out reaction or negative emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with an extreme phobia of water. Mary's worry of water managed her life and also maintained her from everyday tasks.

Callahan as well as Mary had actually been dealing with this trouble together for over a year. Mary worked up the nerve to rest within view of the swimming pool at Dr. Callahan's residence. Also doing this caused Mary extreme distress, and also though she found methods to cope with the intense anxiety as well as emotional pain, she did not conquer her anxiety. They reviewed her issue, and also how to overcome it, but without success.

Dr. Callahan had actually just recently been examining standard Chinese medicines, and also finding out concerning meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, assuming it might heal her stomach pains.

Even extra remarkably, her phobia of water vanished, also! She ran down to the swimming pool as well as started splashing herself with water, expressing joy in her newfound freedom from anxiety.

Based on this discovery, Dr. Callahan started a series of investigations to establish and also fine-tune this technique, which he called Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unnecessary problems.

TFT called for professionals to tap on a particular sequence of meridians (called a formula) for every various issue. Diagnosing the problem needed a technique called muscle mass screening, where the specialist would measure the loved one stamina of a muscular tissue, while the client checked out various ideas or statements.

Gary observed repeated situations in which the problem was incorrectly detected or the specialist touched out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these observations, he wrapped up that it did not matter where order the meridian points were tapped.

Gary created EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward sequence of indicate touch, whatever the circumstance.

Because of this, thousands of people have actually made use of Tapping for diseases and also to resolve emotional problems. Tapping experts have actually studied the techniques and trained to take on extra challenging and challenging cases, and these dedicated experts report more effective applications day-to-day.