EFT Therapy Halstead Essex
EFT Tapping in Halstead
Are you looking for an EFT Practitioner in Halstead to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Halstead EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving treatment within the field of Power Psychology which is capturing the attention of healers, scientists, fortune-tellers and also lay individuals.
Commonly referred to as "Psychological acupressure", the technique functions by launching blockages within the energy system which are the source of emotional strength and pain. These obstructions in our power system, in addition to challenging us mentally, frequently result in limiting ideas and also behaviours and also a failure to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical and also include uncertainty and also self esteem, sensation stuck distressed or depressed, or the development of compulsive and also addictive behaviors. It is also now lastly widely approved that emotional disharmony is a vital consider physical signs and symptoms and dis-ease and also consequently these techniques are being extensively used on physical problems, consisting of persistent disease with frequently astounding outcomes. These techniques are being approved even more and extra in clinical and also psychological circles as well as in the range of psychotherapies and also healing techniques.
An EFT therapy entails using fingertips instead of needles to touch on completion points of power meridians that are situated just beneath the surface area of the skin. The treatment is non-invasive and also services the ethos of making change as basic and also as pain totally free as feasible.
EFT is a sound judgment technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of power. These concepts have been mainly overlooked by Western Recovery Practices and also as they are revealed in our existing times, human procedure is reopening itself to the neglected reality that whatever is Energy and also the possibility that this provides us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has offered countless people with remedy for all type of troubles and problems, typically in amazingly double-quick time and also after long and painful periods of searching for a remedy. The diversity of successful therapies have actually varied from injury and also abuse, phobias, self sabotaging behavior patterns, to deep collection emotional problems of anxiousness and also clinical depression, addictions, physical ailment, to call but a couple of.
EFT is upstaging the wide spectrum of healing experts; from the researchers to the spiritualists and every person in between. It is at the heart of the rejoining of the old as well as new standards.
EFT restores awareness and also trust in the natural recovery capacities of our mind and body, providing ground-breaking possibilities to attaining physical and also emotional well-being in a faster period.
Because the techniques are so straightforward, they can be made use of properly as a self-help device, which encourages individuals to proactively contribute to their own healing and growth process. This helps with a much faster alleviation process, formerly thought impossible by healthcare specialists who supported prolonged (& usually agonizing) hours in psychotherapeutic or treatment, frequently with minimal outcomes. These techniques do not challenge the clinical as well as psychotherapeutic careers, yet instead offer to add to an all natural healing procedure.
EFT works to get rid of such interruptions as well as eliminate the resulting emotional feedback or intensity to bring back emotional consistency and deal relief from physical pain.
This is done by concentrating on the certain trouble whilst touching with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and also focusing on origin, facilitates a "straightening" of the power system consequently removing the "short circuit" to the body's discovered response or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with a severe anxiety of water. Mary's worry of water controlled her life as well as maintained her from daily tasks.
Callahan as well as Mary had actually been dealing with this issue with each other for over a year. Finally, Mary developed the guts to rest within sight of the swimming pool at Dr. Callahan's residence. Even doing this caused Mary extreme distress, and also though she discovered means to manage the intense fear and also emotional pain, she did not overcome her phobia. They discussed her trouble, as well as ways to conquer it, but without success.
Her concern of being near the water triggered Mary belly pains - a typical "instinct." Dr. Callahan had just recently been researching standard Chinese medicines, and also learning about meridians. All of a sudden he had an inspiration. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it may heal her tummy discomforts.
Also extra exceptionally, her anxiety of water vanished, as well! She ran down to the swimming pool as well as started splashing herself with water, celebrating in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a collection of examinations to create as well as improve this technique, which he called Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary difficulties.
TFT needed practitioners to tap on a particular sequence of meridians (called an algorithm) for every various problem. Detecting the problem needed a technique called muscular tissue screening, where the professional would certainly measure the relative toughness of a muscular tissue, while the individual explored different ideas or statements.
Craig observed repeated circumstances where the trouble was incorrectly detected or the professional tapped out the meridian points in the wrong order, yet the person was still assisted. Based on these monitorings, he ended that it did not matter in which order the meridian factors were touched.
Gary established EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, basic sequence of indicate touch, regardless of what the scenario.
Because of this, thousands of people have actually utilized Tapping for diseases as well as to resolve emotional troubles. Tapping professionals have examined the techniques and trained to handle a lot more complex and also tough cases, and these dedicated specialists report even more effective applications daily. An increasing number of people are uncovering and also exploring Tapping. Numerous are discovering how Tapping can transform their lives.