EFT Therapy Harlow Essex

EFT Tapping in Harlow


Are you looking for an EFT Practitioner in Harlow to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Harlow Essex

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Harlow EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Harlow Near Me

EFT Practitioner Essex


EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving therapy within the area of Energy Psychology which is catching the interest of healers, scientists, fortune-tellers and lay people.

Commonly described as "Mental acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional intensity and also discomfort. These blockages in our power system, in addition to testing us emotionally, typically bring about restricting ideas and also behaviours and a lack of ability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and include uncertainty as well as self-confidence, sensation stuck distressed or clinically depressed, or the appearance of uncontrollable as well as addictive behaviours. It is likewise now finally widely approved that emotional disharmony is a vital consider physical signs and symptoms as well as dis-ease and for this reason these techniques are being extensively used on physical issues, including chronic ailment with commonly remarkable outcomes. These techniques are being accepted even more as well as a lot more in medical and also psychological circles as well as in the array of psychiatric therapies as well as recovery disciplines.

An EFT treatment involves using fingertips as opposed to needles to tap on completion factors of power meridians that are positioned simply underneath the surface of the skin. The treatment is non-invasive and deals with the principles of making adjustment as basic and also as discomfort totally free as possible.

EFT is a common sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have actually been mostly disregarded by Western Recovery Practices and also as they are unveiled in our present times, human process is reopening itself to the forgotten reality that every little thing is Energy and also the capacity that this provides us.

In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has supplied countless individuals with remedy for all type of issues as well as problems, commonly in startlingly double-quick time as well as after lengthy as well as excruciating durations of looking for a treatment. The diversity of effective therapies have actually varied from trauma and abuse, phobias, self screwing up behaviour patterns, to deep collection emotional conditions of anxiousness as well as anxiety, addictions, physical disease, to name but a few.

EFT is upstaging the broad spectrum of recovery specialists; from the researchers to the fortune-tellers as well as everyone in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.

EFT brings back recognition and count on the natural healing capabilities of our body and mind, offering ground-breaking chances to achieving physical and also emotional well-being in a faster amount of time.

Because the techniques are so straightforward, they can be made use of properly as a self-help tool, which equips people to proactively add to their own recovery and also advancement process. This assists in a much faster alleviation process, formerly thought impossible by medical care experts that promoted lengthy (& typically uncomfortable) hrs in psychotherapeutic or healthcare, typically with restricted results. These techniques do not reject the clinical as well as psychotherapeutic careers, but instead serve to add to an alternative healing process.

EFT works to clear such disturbances and eliminate the resulting emotional reaction or strength to restore emotional consistency and deal relief from physical discomfort.

This is done by concentrating on the particular trouble whilst tapping with fingers on the end points of power meridians. The mix of sending kinetic energy to our power system, whilst discovering as well as focusing on source, assists in a "correcting" of the power system therefore removing the "short circuit" to the body's learnt response or negative emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe anxiety of water. Mary's fear of water controlled her life as well as kept her from day-to-day activities.

Callahan as well as Mary had been working on this problem with each other for over a year. Finally, Mary worked up the courage to rest within sight of the pool at Dr. Callahan's house. Also doing this created Mary extreme distress, and also though she discovered ways to handle the intense anxiety and also emotional discomfort, she did not overcome her phobia. They discussed her issue, as well as ways to conquer it, but without success.

Dr. Callahan had actually just recently been examining standard Chinese medicines, and learning concerning meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it might treat her stomach discomforts.

Mary tapped her cheekbone as directed, and this little action altered medicinal history! The response seemed incredible, to both Mary and Dr. Callahan. Her stomach pains disappeared. Even extra amazingly, her phobia of water disappeared, as well! She diminished to the swimming pool and began sprinkling herself with water, rejoicing in her newly found freedom from fear.

Based on this discovery, Dr. Callahan started a collection of investigations to establish and also refine this technique, which he called Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded difficulties.

TFT required professionals to tap on a particular series of meridians (called a formula) for every different problem. Identifying the issue needed a technique called muscular tissue testing, in which the specialist would certainly determine the relative strength of a muscle mass, while the client explored different ideas or statements.

Craig observed repeated scenarios in which the issue was improperly identified or the expert touched out the meridian points in the wrong order, yet the client was still assisted. Based upon these monitorings, he wrapped up that it did not matter where order the meridian factors were tapped.

Craig created EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one standard, easy series of indicate touch, regardless of what the situation.

Because of this, thousands of individuals have actually made use of Touching for diseases and also to settle emotional problems. Touching professionals have examined the techniques and educated to take on extra challenging and hard instances, and these dedicated specialists report even more effective applications everyday.