EFT Therapy Hockley Essex
EFT Tapping in Hockley
Are you looking for an EFT Practitioner in Hockley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Hockley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving treatment within the field of Power Psychology which is capturing the interest of healers, scientists, spiritualists as well as lay individuals.
Typically referred to as "Psychological acupressure", the technique functions by releasing obstructions within the power system which are the source of emotional intensity and also discomfort. These blockages in our energy system, along with testing us psychologically, typically lead to restricting beliefs and also behaviors as well as a failure to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical and also include lack of confidence and also self esteem, sensation stuck distressed or depressed, or the emergence of compulsive as well as addicting behaviors. It is likewise currently ultimately widely approved that emotional disharmony is a vital consider physical signs and also dis-ease and also for this reason these techniques are being thoroughly used on physical problems, consisting of persistent ailment with commonly remarkable outcomes. Because of this these techniques are being approved more and more in clinical as well as psychological circles along with in the range of psychiatric therapies and also recovery self-controls.
An EFT therapy includes using fingertips rather than needles to touch on completion points of energy meridians that are positioned just underneath the surface area of the skin. The therapy is non-invasive and also works on the principles of making change as basic and also as discomfort free as possible.
EFT is a common sense approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have actually been mainly overlooked by Western Healing Practices and as they are revealed in our present times, human process is reopening itself to the failed to remember truth that whatever is Power as well as the capacity that this offers us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has actually given hundreds of people with relief from all manner of problems and conditions, typically in startlingly quick time and also after long and also agonizing durations of looking for a treatment. The diversity of successful therapies have ranged from injury as well as misuse, anxieties, self undermining behaviour patterns, to deep set emotional problems of stress and anxiety and clinical depression, dependencies, physical illness, to name but a couple of.
EFT is upstaging the wide range of recovery specialists; from the researchers to the fortune-tellers as well as every person in between. It goes to the heart of the rejoining of the old as well as new standards.
EFT brings back awareness and count on the natural recovery abilities of our mind and body, offering ground-breaking possibilities to accomplishing physical and emotional health in a faster amount of time.
Since the techniques are so easy, they could be used efficiently as a self-help tool, which empowers people to proactively contribute to their own healing as well as advancement procedure. This facilitates a much faster alleviation process, formerly believed impossible by healthcare experts who supported prolonged (& often unpleasant) hrs in psychotherapeutic or treatment, often with limited results. These techniques do not reject the medical as well as psychotherapeutic careers, but instead offer to contribute to an alternative recovery procedure.
EFT works to clear such interruptions and also get rid of the resulting emotional action or strength to recover emotional consistency and deal relief from physical discomfort.
This is done by focusing on the particular problem whilst touching with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst revealing as well as focusing on origin, helps with a "straightening" of the energy system thereby getting rid of the "brief circuit" to the body's learnt feedback or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also an individual with a severe anxiety of water. Mary's anxiety of water managed her life as well as maintained her from day-to-day tasks.
Callahan as well as Mary had been servicing this problem with each other for over a year. Mary worked up the courage to sit within view of the swimming pool at Dr. Callahan's residence. Even doing this created Mary extreme distress, as well as though she located ways to handle the intense concern and also emotional pain, she did not conquer her anxiety. They reviewed her trouble, and also how to conquer it, but without success.
Her fear of being near the water triggered Mary belly pains - a common "gut reaction." Dr. Callahan had actually just recently been researching standard Chinese medications, as well as learning more about meridians. Suddenly he had a motivation. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it may treat her tummy discomforts.
Also much more extremely, her anxiety of water vanished, also! She ran down to the pool as well as started splashing herself with water, expressing joy in her newly found freedom from worry.
Based upon this discovery, Dr. Callahan started a series of investigations to create and refine this technique, which he labelled Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded issues.
TFT called for specialists to tap on a certain series of meridians (called a formula) for each and every different issue. Diagnosing the trouble required a technique called muscle mass testing, in which the specialist would gauge the relative toughness of a muscle, while the individual explored numerous ideas or statements.
Craig observed duplicated situations where the problem was incorrectly diagnosed or the professional touched out the meridian factors in the wrong order, yet the client was still assisted. Based upon these observations, he ended that it did not matter where order the meridian factors were tapped.
Gary developed EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one standard, basic sequence of points to touch, no matter what the scenario.
Since of this, thousands of individuals have used Tapping for diseases and to fix emotional troubles. Touching professionals have actually examined the techniques and also educated to take on more complex as well as challenging situations, as well as these committed practitioners report more successful applications everyday.