EFT Therapy Holland on Sea Essex
EFT Tapping in Holland on Sea
Are you looking for an EFT Practitioner in Holland on Sea to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Holland on Sea EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and a fast-evolving therapy within the field of Power Psychology which is capturing the interest of therapists, researchers, spiritualists as well as lay individuals.
Often described as "Mental acupressure", the technique works by releasing clogs within the power system which are the resource of emotional strength as well as discomfort. These blockages in our power system, in addition to testing us psychologically, usually cause limiting beliefs and behaviours as well as a lack of ability to live life harmoniously. Resulting symptoms are either emotional as well as/ or physical and also consist of uncertainty as well as self esteem, sensation stuck distressed or clinically depressed, or the appearance of compulsive as well as addicting behaviors. It is likewise now ultimately commonly approved that emotional disharmony is a crucial factor in physical signs and symptoms and also dis-ease as well as consequently these techniques are being thoroughly used on physical concerns, consisting of chronic disease with typically astounding results. These techniques are being approved even more and more in medical as well as psychiatric circles as well as in the range of psychiatric therapies and also recovery disciplines.
An EFT treatment involves the use of fingertips as opposed to needles to tap on the end points of energy meridians that are positioned simply under the surface area of the skin. The therapy is non-invasive and also works on the values of making change as straightforward and as pain totally free as feasible.
EFT is a sound judgment method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of power. These concepts have actually been mainly overlooked by Western Healing Practices and as they are introduced in our current times, human procedure is resuming itself to the forgotten truth that every little thing is Energy and the possibility that this uses us.
In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually offered thousands of individuals with relief from all manner of issues as well as conditions, often in amazingly quick time and after lengthy as well as excruciating durations of searching for a treatment. The variety of effective therapies have actually ranged from injury and also misuse, anxieties, self messing up behaviour patterns, to deep set emotional conditions of anxiousness and clinical depression, addictions, physical disease, to name but a few.
EFT is drawing attention from the wide spectrum of recovery professionals; from the scientists to the spiritualists as well as everyone in between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT recovers recognition and also rely on the all-natural healing abilities of our body and mind, offering ground-breaking possibilities to achieving physical and also emotional wellness in a faster time frame.
Due to the fact that the techniques are so easy, they can be made use of properly as a self-help tool, which encourages individuals to actively contribute to their very own healing and also advancement procedure. This helps with a much faster relief procedure, previously believed difficult by medical care specialists that supported prolonged (& often agonizing) hours in psychotherapeutic or treatment, usually with restricted outcomes. These techniques do not challenge the clinical and psychotherapeutic occupations, but instead offer to contribute to an alternative recovery process.
EFT functions to get rid of such disruptions and also remove the resulting emotional reaction or intensity to recover emotional harmony and also offer remedy for physical discomfort.
This is done by concentrating on the particular trouble whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing and also concentrating on source, helps with a "straightening" of the energy system thereby getting rid of the "short circuit" to the body's learnt feedback or unfavorable emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as an individual with a severe phobia of water. Mary's anxiety of water controlled her life as well as kept her from everyday tasks. She was unable to take her youngsters to the beach as well as was not able to drive near the ocean; she grew afraid when it drizzled, as well as can not also withstand the view of water on television. She had brilliant headaches involving water.
Callahan and also Mary had been working with this issue with each other for over a year. Mary functioned up the courage to sit within view of the pool at Dr. Callahan's home. Even doing this triggered Mary extreme distress, and also though she found methods to deal with the intense worry and emotional discomfort, she did not overcome her phobia. They reviewed her problem, and also ways to overcome it, yet without success.
Dr. Callahan had just recently been studying standard Chinese medicines, and finding out regarding meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it might treat her stomach discomforts.
Mary tapped her cheekbone as guided, and this little activity changed medicinal background! The response seemed incredible, to both Mary as well as Dr. Callahan. Her stomach discomforts disappeared. Yet much more exceptionally, her fear of water went away, also! She diminished to the swimming pool and began splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of examinations to develop and also refine this technique, which he described Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded difficulties.
TFT called for professionals to touch on a particular sequence of meridians (called an algorithm) for each and every various issue. Diagnosing the problem called for a technique called muscular tissue screening, where the specialist would measure the family member toughness of a muscle, while the patient checked out different thoughts or declarations.
Gary observed repeated circumstances in which the problem was inaccurately diagnosed or the expert tapped out the meridian factors in the wrong order, yet the patient was still assisted. Based upon these observations, he wrapped up that it did not matter in which order the meridian points were tapped.
Craig created EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one fundamental, easy series of indicate touch, whatever the circumstance.
Due to this, countless individuals have utilized Tapping for health problems and to fix emotional issues. Touching experts have examined the techniques and also educated to take on much more challenging and also hard instances, as well as these committed experts report more successful applications day-to-day. A growing number of individuals are finding and checking out Tapping. Numerous are finding how Tapping could transform their lives.