EFT Therapy Holland on Sea Essex
EFT Tapping in Holland on Sea
Are you looking for an EFT Practitioner in Holland on Sea to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Holland on Sea EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving therapy within the area of Power Psychology which is capturing the focus of healers, scientists, spiritualists and also lay people.
Typically referred to as "Emotional acupressure", the technique works by launching clogs within the energy system which are the resource of emotional intensity as well as pain. These blockages in our energy system, in addition to challenging us psychologically, often lead to restricting ideas as well as behaviours and also an inability to live life harmoniously.
An EFT therapy entails the use of fingertips rather than needles to touch on the end factors of power meridians that are positioned simply underneath the surface of the skin. The therapy is non-invasive and deals with the values of making adjustment as easy and as discomfort cost-free as possible.
EFT is a sound judgment approach that draws its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of power. These concepts have been greatly overlooked by Western Recovery Practices and as they are introduced in our current times, human procedure is resuming itself to the neglected truth that every little thing is Power and the capacity that this uses us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has actually offered thousands of people with remedy for all type of troubles as well as problems, frequently in startlingly double-quick time and after long and agonizing durations of searching for a cure. The diversity of successful treatments have actually ranged from injury and also misuse, phobias, self screwing up practices patterns, to deep set emotional conditions of stress and anxiety as well as anxiety, addictions, physical ailment, to call however a few.
EFT is upstaging the wide range of healing professionals; from the scientists to the spiritualists and also every person between. It is at the heart of the rejoining of the old and new standards.
EFT restores awareness and trust in the all-natural recovery capabilities of our body and mind, giving ground-breaking opportunities to accomplishing physical and emotional health in a faster amount of time.
Since the techniques are so easy, they could be made use of efficiently as a self-help device, which equips individuals to actively contribute to their own recovery and advancement procedure. This assists in a much faster alleviation procedure, previously thought difficult by medical care experts that promoted extensive (& commonly uncomfortable) hrs in psychotherapeutic or medical care, usually with restricted outcomes. These techniques do not discredit the medical and psychotherapeutic occupations, yet rather serve to add to an alternative recovery procedure.
EFT works to get rid of such disturbances and also remove the resulting emotional feedback or strength to restore emotional consistency as well as deal relief from physical discomfort.
This is done by focusing on the particular issue whilst touching with fingers on the end factors of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering and also concentrating on root causes, helps with a "correcting" of the power system thereby removing the "brief circuit" to the body's learnt response or adverse emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and also a client with an extreme fear of water. Mary's anxiety of water managed her life and kept her from everyday tasks. She was not able to take her children to the beach as well as was incapable to drive near the ocean; she grew fearful when it rained, and also could not even stand up to the sight of water on television. She had vibrant nightmares involving water.
Callahan and also Mary had actually been working with this trouble with each other for over a year. Lastly, Mary worked up the courage to rest within sight of the swimming pool at Dr. Callahan's residence. Even doing this triggered Mary severe distress, and though she located ways to manage the intense anxiety and emotional discomfort, she did not conquer her phobia. They discussed her problem, and also how you can conquer it, yet without success.
Her worry of being near the water created Mary belly pains - a common "gut reaction." Dr. Callahan had lately been researching conventional Chinese medicines, and also discovering meridians. Suddenly he had an ideas. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it might heal her tummy discomforts.
Even extra surprisingly, her phobia of water went away, as well! She ran down to the swimming pool and started sprinkling herself with water, rejoicing in her newly found freedom from worry.
Based upon this exploration, Dr. Callahan began a series of examinations to create as well as improve this technique, which he termed Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary complications.
TFT required specialists to tap on a particular sequence of meridians (called a formula) for each various problem. Identifying the trouble called for a technique called muscle testing, where the practitioner would certainly measure the relative stamina of a muscular tissue, while the client discovered different ideas or statements.
Craig observed duplicated circumstances in which the problem was inaccurately diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the client was still helped. Based upon these observations, he ended that it did not matter in which order the meridian factors were tapped.
Gary created EFT as a streamlined, improved version of the ideas behind Callahan's TFT. EFT has one basic, straightforward series of points to touch, regardless of what the scenario.
As a result of this, hundreds of people have actually used Tapping for health problems and to fix emotional problems. Tapping experts have actually researched the techniques and trained to take on a lot more difficult and also tough cases, and these committed practitioners report more successful applications day-to-day. Increasingly more individuals are uncovering and also checking out Tapping. Many are uncovering how Tapping could alter their lives.