EFT Therapy Holland on Sea Essex
EFT Tapping in Holland on Sea
Are you looking for an EFT Practitioner in Holland on Sea to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Holland on Sea EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving treatment within the field of Power Psychology which is capturing the focus of healers, scientists, fortune-tellers as well as lay individuals.
Frequently referred to as "Mental acupressure", the technique works by launching clogs within the energy system which are the resource of emotional intensity and discomfort. These clogs in our energy system, in enhancement to testing us psychologically, usually lead to limiting ideas as well as practices and a lack of ability to live life sympathetically.
An EFT therapy involves making use of fingertips rather than needles to tap on completion points of energy meridians that are situated simply beneath the surface of the skin. The therapy is non-invasive as well as services the principles of making modification as easy and also as pain cost-free as feasible.
EFT is a common sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have been largely disregarded by Western Recovery Practices and also as they are unveiled in our current times, human procedure is reopening itself to the forgotten truth that everything is Power and the potential that this supplies us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has given thousands of people with relief from all type of problems as well as problems, often in startlingly quick time as well as after lengthy as well as agonizing durations of looking for a treatment. The variety of successful therapies have ranged from injury and also misuse, phobias, self sabotaging practices patterns, to deep set emotional conditions of anxiousness and also depression, dependencies, physical disease, to name but a few.
EFT is upstaging the broad range of recovery professionals; from the scientists to the spiritualists and every person between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT brings back understanding and trust in the natural recovery abilities of our body and mind, supplying ground-breaking chances to achieving physical as well as emotional well-being in a faster time frame.
Due to the fact that the techniques are so easy, they can be utilized successfully as a self-help device, which equips individuals to actively contribute to their own healing as well as development procedure. This facilitates a much faster alleviation process, formerly thought difficult by medical care specialists who supported extensive (& frequently agonizing) hrs in psychotherapeutic or treatment, typically with minimal results. These techniques do not challenge the clinical as well as psychotherapeutic professions, however rather serve to contribute to an alternative recovery process.
EFT functions to remove such disturbances and remove the resulting emotional action or strength to bring back emotional harmony and also deal remedy for physical discomfort.
This is done by concentrating on the details trouble whilst tapping with fingers on completion factors of power meridians. The combination of sending kinetic energy to our power system, whilst discovering and focusing on source, helps with a "straightening out" of the energy system consequently removing the "brief circuit" to the body's discovered feedback or adverse emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and an individual with an extreme anxiety of water. Mary's worry of water managed her life and also kept her from daily activities. She was incapable to take her children to the beach as well as was not able to drive near the sea; she grew frightened when it rained, as well as can not even endure the sight of water on television. She had brilliant problems including water.
Dr. Callahan and Mary had actually been functioning on this problem together for over a year. Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's house.
Dr. Callahan had just recently been examining typical Chinese medications, and also learning concerning meridians. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it may cure her belly pains.
Also extra extremely, her anxiety of water vanished, as well! She ran down to the pool and began sprinkling herself with water, rejoicing in her newfound freedom from concern.
Based upon this discovery, Dr. Callahan started a collection of examinations to create as well as refine this technique, which he labelled Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded issues.
TFT called for specialists to touch on a certain series of meridians (called a formula) for every various trouble. Diagnosing the problem called for a technique called muscular tissue screening, in which the practitioner would certainly measure the family member strength of a muscle, while the individual checked out various ideas or declarations.
Gary Craig observed duplicated circumstances where the trouble was inaccurately detected or the practitioner touched out the meridian factors in the wrong order, yet the client was still helped. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were touched.
Gary developed EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one basic, basic sequence of points to touch, no matter what the situation.
Because of this, thousands of individuals have actually used Touching for health problems as well as to deal with emotional issues. Touching experts have actually researched the techniques and trained to take on much more complex and also difficult cases, as well as these committed specialists report more effective applications daily.