EFT Therapy Holland on Sea Essex

EFT Tapping in Holland on Sea


Are you looking for an EFT Practitioner in Holland on Sea to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Holland on Sea Essex

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Holland on Sea EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Holland on Sea Near Me

EFT Practitioner Essex


EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving treatment within the field of Power Psychology which is capturing the focus of therapists, researchers, spiritualists as well as lay individuals.

Frequently described as "Emotional acupressure", the technique works by releasing clogs within the power system which are the source of emotional strength and discomfort. These obstructions in our energy system, in addition to challenging us mentally, often lead to restricting beliefs and behaviours and a lack of ability to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and include lack of confidence as well as self-confidence, sensation stuck anxious or clinically depressed, or the introduction of compulsive as well as habit forming behaviors. It is additionally currently lastly extensively approved that emotional disharmony is a crucial consider physical symptoms and dis-ease as well as for this reason these techniques are being thoroughly made use of on physical issues, consisting of chronic disease with usually remarkable outcomes. Therefore these techniques are being accepted increasingly more in clinical as well as psychological circles along with in the variety of psychotherapies as well as recovery disciplines.

An EFT treatment entails the use of fingertips as opposed to needles to touch on completion points of power meridians that are positioned simply beneath the surface area of the skin. The therapy is non-invasive as well as services the principles of making adjustment as straightforward and as discomfort complimentary as feasible.

EFT is a sound judgment method that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These suggestions have been greatly ignored by Western Recovery Practices and as they are introduced in our current times, human procedure is resuming itself to the forgotten truth that every little thing is Power and also the potential that this provides us.

In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually offered thousands of people with remedy for all type of issues as well as problems, typically in startlingly quick time and after long as well as excruciating durations of looking for a treatment. The variety of successful therapies have varied from trauma as well as misuse, phobias, self undermining practices patterns, to deep set emotional conditions of anxiety as well as clinical depression, addictions, physical ailment, to call but a few.

EFT is upstaging the broad range of recovery experts; from the researchers to the spiritualists and also every person in between. It is at the heart of the rejoining of the old as well as brand-new standards.

EFT restores recognition as well as rely on the natural healing abilities of our body and mind, providing ground-breaking opportunities to attaining physical as well as emotional health in a faster timespan.

Because the techniques are so basic, they could be used properly as a self-help device, which encourages individuals to proactively contribute to their very own recovery as well as development procedure. This facilitates a much faster alleviation process, formerly thought difficult by medical care professionals who advocated extensive (& commonly agonizing) hours in psychotherapeutic or healthcare, commonly with minimal outcomes. These techniques do not reject the medical and psychotherapeutic professions, however instead offer to contribute to an alternative healing procedure.

EFT functions to get rid of such interruptions and also get rid of the resulting emotional reaction or strength to recover emotional harmony and offer remedy for physical discomfort.

This is done by concentrating on the particular problem whilst tapping with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering as well as concentrating on root causes, promotes a "correcting" of the energy system thus eliminating the "short circuit" to the body's discovered reaction or negative emotion.

It started in the 1980s, with a psychologist by the name of Roger Callahan, and also a person with a severe fear of water. Mary's anxiety of water regulated her life as well as kept her from day-to-day activities. She was incapable to take her children to the coastline and also was unable to drive near the ocean; she expanded fearful when it drizzled, and can not also stand up to the sight of water on television. She had brilliant headaches entailing water.

Dr. Callahan as well as Mary had actually been working on this problem together for over a year. Mary functioned up the courage to rest within sight of the pool at Dr. Callahan's home.

Dr. Callahan had actually just recently been examining conventional Chinese medications, and finding out concerning meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it might cure her belly pains.

Also more extremely, her fear of water vanished, as well! She ran down to the swimming pool as well as began splashing herself with water, rejoicing in her newfound freedom from fear.

Based upon this exploration, Dr. Callahan began a series of examinations to create and also fine-tune this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unnecessary complications.

TFT needed professionals to tap on a details series of meridians (called a formula) for each various issue. Identifying the trouble required a technique called muscle testing, where the professional would certainly gauge the relative stamina of a muscular tissue, while the patient checked out various ideas or statements.

Gary observed repeated situations where the problem was incorrectly diagnosed or the expert touched out the meridian factors in the wrong order, yet the individual was still helped. Based on these monitorings, he ended that it did not matter in which order the meridian factors were touched.

Craig created EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward series of indicate tap, whatever the scenario.

Due to the fact that of this, thousands of people have actually made use of Tapping for ailments as well as to solve emotional issues. Touching specialists have actually researched the techniques as well as trained to take on extra difficult and hard situations, as well as these committed specialists report more successful applications everyday.