EFT Therapy Holland on Sea Essex
EFT Tapping in Holland on Sea
Are you looking for an EFT Practitioner in Holland on Sea to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Holland on Sea EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving treatment within the field of Power Psychology which is catching the attention of therapists, scientists, spiritualists as well as lay individuals.
Frequently referred to as "Emotional acupressure", the technique works by releasing clogs within the power system which are the resource of emotional intensity as well as pain. These clogs in our energy system, in addition to testing us emotionally, typically lead to limiting ideas and also practices as well as a failure to live life sympathetically.
An EFT therapy involves making use of fingertips as opposed to needles to tap on the end factors of power meridians that are situated simply under the surface of the skin. The therapy is non-invasive and also deals with the principles of making modification as easy and also as discomfort cost-free as possible.
EFT is a sound judgment strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have actually been mostly overlooked by Western Healing Practices and also as they are introduced in our current times, human process is resuming itself to the neglected truth that every little thing is Energy and the potential that this supplies us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with remedy for various issues as well as conditions, commonly in startlingly quick time and after long and also excruciating durations of searching for a treatment. The variety of successful therapies have actually ranged from trauma as well as misuse, fears, self screwing up behavior patterns, to deep collection emotional problems of stress and anxiety and anxiety, addictions, physical disease, to name however a few.
EFT is upstaging the wide spectrum of recovery professionals; from the scientists to the fortune-tellers and also every person between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back awareness and also trust in the all-natural recovery capacities of our body and mind, supplying ground-breaking opportunities to attaining physical and also emotional wellness in a faster time frame.
Because the techniques are so easy, they can be made use of efficiently as a self-help tool, which equips individuals to proactively add to their own recovery and development process. This helps with a much faster alleviation process, formerly believed impossible by health care professionals who advocated extensive (& usually excruciating) hours in psychotherapeutic or healthcare, frequently with limited outcomes. These techniques do not reject the medical as well as psychotherapeutic occupations, however instead serve to contribute to an alternative recovery procedure.
EFT works to get rid of such disruptions and also remove the resulting emotional reaction or intensity to recover emotional consistency and deal remedy for physical discomfort.
This is done by concentrating on the specific issue whilst tapping with fingers on completion points of power meridians. The mix of sending out kinetic energy to our power system, whilst uncovering as well as concentrating on root causes, assists in a "straightening" of the power system therefore removing the "short circuit" to the body's learnt reaction or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as an individual with an extreme phobia of water. Mary's anxiety of water controlled her life and also kept her from everyday activities. She was unable to take her kids to the beach as well as was unable to drive near the ocean; she expanded fearful when it rained, as well as can not also hold up against the sight of water on TV. She had brilliant problems entailing water.
Dr. Callahan as well as Mary had been functioning on this issue with each other for over a year. Mary functioned up the guts to rest within sight of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had just recently been studying standard Chinese medications, and also finding out about meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it might cure her tummy pains.
Mary touched her cheekbone as directed, as well as this little activity transformed medical background! The feedback seemed incredible, to both Mary and Dr. Callahan. Her stomach pains vanished. Even a lot more incredibly, her anxiety of water disappeared, also! She ran down to the pool and began sprinkling herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a series of investigations to create and also fine-tune this technique, which he termed Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded complications.
TFT needed professionals to tap on a details sequence of meridians (called an algorithm) for every different trouble. Diagnosing the trouble required a technique called muscle mass screening, wherein the professional would measure the family member stamina of a muscular tissue, while the client discovered numerous thoughts or declarations.
Gary observed duplicated situations in which the trouble was incorrectly diagnosed or the practitioner tapped out the meridian points in the wrong order, yet the client was still helped. Based upon these observations, he ended that it did not matter where order the meridian factors were tapped.
Gary established EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate tap, regardless of what the situation.
As a result of this, countless individuals have made use of Tapping for illnesses as well as to fix emotional issues. Tapping professionals have researched the techniques as well as educated to tackle more challenging as well as challenging instances, and these committed specialists report even more effective applications everyday. Increasingly more individuals are uncovering as well as discovering Tapping. Many are uncovering exactly how Tapping could transform their lives.