EFT Therapy Laindon Essex
EFT Tapping in Laindon
Are you looking for an EFT Practitioner in Laindon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Laindon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving treatment within the area of Energy Psychology which is capturing the interest of healers, researchers, spiritualists and lay individuals.
Often referred to as "Psychological acupressure", the technique functions by launching obstructions within the power system which are the resource of emotional intensity as well as pain. These clogs in our energy system, in enhancement to testing us psychologically, commonly lead to restricting beliefs as well as behaviors and a failure to live life sympathetically.
An EFT treatment involves using fingertips rather than needles to tap on the end factors of power meridians that are located simply beneath the surface of the skin. The treatment is non-invasive and works on the ethos of making adjustment as easy and as pain totally free as feasible.
EFT is a common sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These ideas have been greatly ignored by Western Recovery Practices and also as they are unveiled in our present times, human process is reopening itself to the failed to remember truth that whatever is Energy and the possibility that this offers us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has actually offered thousands of people with remedy for all type of problems and conditions, often in startlingly quick time as well as after long and uncomfortable periods of looking for a treatment. The variety of effective treatments have actually varied from injury and abuse, anxieties, self messing up behaviour patterns, to deep set emotional conditions of anxiousness and also depression, dependencies, physical health problem, to call however a couple of.
EFT is upstaging the broad spectrum of healing experts; from the researchers to the spiritualists and every person between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores awareness and also trust in the all-natural recovery capacities of our mind and body, providing ground-breaking chances to achieving physical as well as emotional wellness in a faster period.
Due to the fact that the techniques are so simple, they could be made use of properly as a self-help tool, which equips people to proactively contribute to their very own recovery as well as growth procedure. This helps with a much faster relief procedure, formerly thought impossible by healthcare professionals that advocated prolonged (& commonly unpleasant) hrs in psychotherapeutic or medical care, commonly with restricted outcomes. These techniques do not discredit the clinical and psychotherapeutic occupations, but instead offer to contribute to a holistic healing process.
EFT works to clear such interruptions as well as eliminate the resulting emotional action or intensity to bring back emotional harmony and also offer remedy for physical discomfort.
This is done by focusing on the particular issue whilst touching with fingers on the end points of power meridians. The mix of sending kinetic energy to our power system, whilst revealing and also concentrating on source, promotes a "straightening out" of the power system therefore getting rid of the "short circuit" to the body's discovered reaction or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a person with a severe phobia of water. Mary's fear of water controlled her life as well as maintained her from day-to-day tasks.
Callahan as well as Mary had been dealing with this problem with each other for over a year. Mary worked up the guts to rest within sight of the pool at Dr. Callahan's home. Also doing this created Mary extreme distress, and also though she discovered ways to manage the intense concern and also emotional discomfort, she did not conquer her anxiety. They discussed her trouble, as well as how to conquer it, yet without success.
Her worry of being near the water caused Mary belly pains - a common "gut reaction." Dr. Callahan had lately been studying conventional Chinese medications, and learning more about meridians. Instantly he had a motivation. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it could treat her belly pains.
Mary touched her cheekbone as routed, and this little action altered medical background! The action appeared miraculous, to both Mary and also Dr. Callahan. Her tummy discomforts disappeared. Even much more surprisingly, her anxiety of water went away, also! She diminished to the swimming pool and began splashing herself with water, enjoying her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a series of examinations to establish and fine-tune this technique, which he called Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded difficulties.
TFT needed practitioners to touch on a specific sequence of meridians (called an algorithm) for every various issue. Diagnosing the issue called for a technique called muscle screening, wherein the professional would measure the relative stamina of a muscle mass, while the person explored numerous thoughts or declarations.
Gary observed repeated circumstances in which the problem was incorrectly identified or the practitioner touched out the meridian points in the wrong order, yet the person was still assisted. Based on these monitorings, he concluded that it did not matter where order the meridian points were tapped.
Craig created EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one standard, simple series of indicate tap, regardless of what the situation.
As a result of this, hundreds of people have utilized Tapping for health problems as well as to deal with emotional troubles. Touching professionals have actually studied the techniques and educated to tackle much more challenging and difficult situations, and also these dedicated professionals report more effective applications everyday. More and more individuals are finding and exploring Tapping. Many are uncovering exactly how Tapping can change their lives.