EFT Therapy Maldon Essex
EFT Tapping in Maldon
Are you looking for an EFT Practitioner in Maldon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Maldon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving treatment within the area of Power Psychology which is catching the interest of therapists, researchers, fortune-tellers and lay individuals.
Commonly referred to as "Mental acupressure", the technique functions by releasing clogs within the power system which are the source of emotional intensity as well as pain. These blockages in our energy system, in addition to challenging us psychologically, often lead to limiting beliefs as well as behaviors as well as a failure to live life harmoniously.
An EFT treatment involves the use of fingertips as opposed to needles to touch on the end points of energy meridians that are situated just under the surface of the skin. The treatment is non-invasive and services the values of making adjustment as easy and also as discomfort cost-free as possible.
EFT is a good sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These suggestions have been mostly overlooked by Western Recovery Practices and also as they are introduced in our existing times, human process is reopening itself to the forgotten truth that every little thing is Power as well as the possibility that this provides us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has actually given countless individuals with relief from all type of issues as well as problems, frequently in startlingly quick time and after lengthy and also excruciating periods of searching for a remedy. The variety of effective treatments have varied from trauma and misuse, anxieties, self screwing up behavior patterns, to deep collection emotional problems of anxiousness and anxiety, dependencies, physical disease, to call yet a couple of.
EFT is upstaging the broad range of recovery professionals; from the researchers to the spiritualists as well as everybody between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT recovers understanding and trust in the natural healing capacities of our mind and body, giving ground-breaking chances to accomplishing physical as well as emotional health in a faster period.
Because the techniques are so basic, they could be utilized successfully as a self-help tool, which empowers people to actively contribute to their very own healing as well as development procedure. This promotes a much faster relief procedure, formerly believed difficult by healthcare professionals that promoted prolonged (& frequently uncomfortable) hrs in psychotherapeutic or medical care, often with minimal results. These techniques do not challenge the clinical as well as psychotherapeutic occupations, however rather offer to add to an all natural recovery process.
EFT functions to remove such interruptions and remove the resulting emotional reaction or strength to bring back emotional harmony and deal remedy for physical pain.
This is done by focusing on the specific trouble whilst touching with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst revealing as well as focusing on source, facilitates a "straightening" of the power system thereby eliminating the "brief circuit" to the body's found out action or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's concern of water managed her life and also kept her from daily tasks.
Callahan and also Mary had actually been working with this issue together for over a year. Mary functioned up the nerve to rest within sight of the swimming pool at Dr. Callahan's house. Even doing this created Mary extreme distress, and though she located methods to deal with the intense worry and emotional pain, she did not conquer her phobia. They discussed her trouble, and how you can conquer it, but without success.
Her anxiety of being near the water triggered Mary stomach pains - a typical "gut reaction." Dr. Callahan had just recently been studying typical Chinese medications, and learning more about meridians. Unexpectedly he had a motivation. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it might treat her belly discomforts.
Even a lot more astonishingly, her fear of water went away, also! She ran down to the swimming pool and began splashing herself with water, expressing joy in her newfound freedom from concern.
Based on this discovery, Dr. Callahan started a collection of investigations to establish and also refine this technique, which he termed Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unneeded difficulties.
TFT called for specialists to tap on a specific sequence of meridians (called an algorithm) for every different problem. Identifying the problem required a technique called muscle screening, where the professional would determine the loved one toughness of a muscle mass, while the individual explored various ideas or statements.
Gary Craig observed duplicated scenarios where the issue was improperly diagnosed or the expert touched out the meridian factors in the wrong order, yet the patient was still aided. Based on these observations, he ended that it did not matter where order the meridian factors were touched.
Gary created EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one standard, straightforward series of indicate tap, regardless of what the situation.
Due to the fact that of this, thousands of individuals have made use of Tapping for diseases as well as to fix emotional issues. Tapping experts have actually researched the techniques and also educated to take on much more challenging and also difficult instances, as well as these devoted professionals report even more successful applications everyday.