EFT Therapy Maldon Essex
EFT Tapping in Maldon
Are you looking for an EFT Practitioner in Maldon to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Maldon EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the field of Power Psychology which is capturing the interest of healers, researchers, fortune-tellers and lay individuals.
Often referred to as "Mental acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional intensity as well as pain. These clogs in our power system, in addition to testing us psychologically, typically lead to limiting beliefs as well as behaviours and also an inability to live life harmoniously.
An EFT treatment entails making use of fingertips rather than needles to tap on the end points of energy meridians that are located simply beneath the surface of the skin. The therapy is non-invasive and services the values of making adjustment as easy and also as pain cost-free as possible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been mainly overlooked by Western Healing Practices and also as they are revealed in our current times, human process is resuming itself to the failed to remember truth that every little thing is Power and the potential that this provides us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually provided thousands of people with relief from all type of troubles and also problems, often in startlingly double-quick time as well as after lengthy as well as agonizing durations of searching for a treatment. The diversity of successful treatments have varied from injury as well as misuse, anxieties, self sabotaging practices patterns, to deep set emotional problems of anxiety and also depression, dependencies, physical disease, to name but a few.
EFT is upstaging the broad spectrum of healing specialists; from the scientists to the spiritualists and every person between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT recovers recognition and trust in the all-natural recovery abilities of our mind and body, giving ground-breaking chances to accomplishing physical and also emotional health in a faster period.
Due to the fact that the techniques are so easy, they could be utilized successfully as a self-help device, which equips people to proactively add to their very own healing and development procedure. This facilitates a much faster relief procedure, formerly thought difficult by healthcare professionals that promoted lengthy (& usually excruciating) hrs in psychotherapeutic or treatment, frequently with minimal results. These techniques do not challenge the clinical and psychotherapeutic careers, but rather offer to contribute to an all natural recovery procedure.
EFT functions to remove such disruptions as well as get rid of the resulting emotional reaction or intensity to bring back emotional consistency and also deal remedy for physical discomfort.
This is done by focusing on the particular problem whilst tapping with fingers on completion points of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and concentrating on origin, promotes a "straightening out" of the power system thereby removing the "brief circuit" to the body's discovered action or unfavorable emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as an individual with a severe anxiety of water. Mary's concern of water managed her life and kept her from everyday activities. She was unable to take her kids to the coastline and also was unable to drive near the ocean; she grew scared when it rained, as well as might not even hold up against the view of water on TV. She had vivid problems involving water.
Dr. Callahan and also Mary had actually been functioning on this problem with each other for over a year. Mary functioned up the courage to sit within sight of the swimming pool at Dr. Callahan's house.
Her worry of being near the water triggered Mary tummy discomforts - a typical "gut reaction." Dr. Callahan had recently been researching traditional Chinese medicines, and also finding out about meridians. Unexpectedly he had a motivation. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it might cure her belly pains.
Also more astonishingly, her anxiety of water vanished, as well! She ran down to the swimming pool and started sprinkling herself with water, rejoicing in her newly found freedom from worry.
Based upon this discovery, Dr. Callahan started a collection of examinations to establish and also refine this technique, which he labelled Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unnecessary problems.
TFT required practitioners to touch on a certain sequence of meridians (called a formula) for each and every various problem. Diagnosing the trouble needed a technique called muscle mass screening, in which the expert would measure the family member toughness of a muscle mass, while the client checked out various thoughts or declarations.
Craig observed duplicated situations where the problem was incorrectly diagnosed or the professional tapped out the meridian points in the wrong order, yet the individual was still helped. Based upon these monitorings, he concluded that it did not matter where order the meridian points were touched.
Craig established EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one basic, easy sequence of points to tap, regardless of what the circumstance.
Because of this, thousands of people have made use of Touching for ailments and to solve emotional troubles. Tapping specialists have researched the techniques and trained to take on more challenging and challenging cases, and these committed professionals report more successful applications daily.