EFT Therapy Manningtree Essex
EFT Tapping in Manningtree
Are you looking for an EFT Practitioner in Manningtree to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Manningtree EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of therapists, researchers, spiritualists and also lay individuals.
Typically referred to as "Emotional acupressure", the technique works by releasing obstructions within the power system which are the source of emotional intensity as well as pain. These blockages in our power system, along with testing us mentally, often bring about restricting beliefs and also behaviors and a lack of ability to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical and consist of uncertainty as well as self-confidence, sensation stuck nervous or clinically depressed, or the emergence of compulsive and also habit forming behaviours. It is likewise currently lastly commonly accepted that emotional disharmony is a key consider physical signs and dis-ease and also consequently these techniques are being extensively used on physical concerns, consisting of persistent illness with frequently remarkable results. These techniques are being accepted more and extra in clinical and psychological circles as well as in the variety of psychiatric therapies as well as recovery techniques.
An EFT therapy entails making use of fingertips as opposed to needles to tap on the end points of power meridians that are situated just below the surface of the skin. The therapy is non-invasive and works with the ethos of making modification as basic and as discomfort cost-free as feasible.
EFT is a common sense method that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have actually been mainly disregarded by Western Healing Practices and also as they are introduced in our present times, human process is reopening itself to the neglected truth that everything is Power and the potential that this provides us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually offered hundreds of individuals with remedy for all type of problems and also conditions, often in amazingly double-quick time and after long and also unpleasant durations of searching for a remedy. The variety of effective treatments have varied from trauma as well as abuse, phobias, self messing up behavior patterns, to deep collection emotional problems of anxiousness and anxiety, addictions, physical health problem, to name yet a few.
EFT is drawing attention from the broad spectrum of healing experts; from the researchers to the spiritualists as well as every person between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back awareness and also count on the all-natural healing capacities of our mind and body, offering ground-breaking chances to attaining physical and also emotional wellness in a faster timespan.
Because the techniques are so easy, they could be utilized efficiently as a self-help tool, which empowers individuals to proactively add to their own healing and growth process. This promotes a much faster relief process, formerly believed impossible by health care professionals who advocated lengthy (& often uncomfortable) hours in psychotherapeutic or healthcare, frequently with limited outcomes. These techniques do not reject the medical as well as psychotherapeutic professions, but rather offer to add to an all natural healing procedure.
EFT works to get rid of such disturbances and get rid of the resulting emotional feedback or strength to restore emotional consistency and also deal relief from physical discomfort.
This is done by focusing on the certain issue whilst tapping with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our power system, whilst discovering as well as concentrating on root causes, helps with a "correcting" of the power system thus getting rid of the "brief circuit" to the body's learnt reaction or adverse emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and also a client with a severe phobia of water. Mary's fear of water controlled her life as well as kept her from daily activities. She was not able to take her children to the coastline and also was incapable to drive near the ocean; she expanded scared when it rained, and could not even stand up to the sight of water on TV. She had brilliant problems including water.
Dr. Callahan and Mary had actually been working on this trouble with each other for over a year. Mary worked up the courage to rest within view of the pool at Dr. Callahan's residence.
Her fear of being near the water created Mary stomach discomforts - a typical "gut reaction." Dr. Callahan had actually lately been researching conventional Chinese medicines, as well as discovering meridians. All of a sudden he had a motivation. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it might heal her belly pains.
Also much more surprisingly, her phobia of water disappeared, as well! She ran down to the swimming pool and also started sprinkling herself with water, expressing joy in her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a collection of investigations to develop and also improve this technique, which he described Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded difficulties.
TFT needed specialists to touch on a specific sequence of meridians (called an algorithm) for each and every different trouble. Identifying the problem called for a technique called muscle screening, wherein the professional would gauge the family member toughness of a muscle mass, while the patient explored various thoughts or declarations.
Gary Craig observed repeated scenarios where the issue was inaccurately diagnosed or the specialist touched out the meridian factors in the wrong order, yet the patient was still aided. Based on these observations, he ended that it did not matter where order the meridian points were touched.
Craig established EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, easy sequence of points to touch, no matter what the circumstance.
Since of this, thousands of individuals have actually made use of Tapping for ailments and to settle emotional issues. Tapping practitioners have studied the techniques as well as educated to take on extra complicated and also hard cases, and also these committed practitioners report more successful applications everyday.