EFT Therapy North Shoebury Essex
EFT Tapping in North Shoebury
Are you looking for an EFT Practitioner in North Shoebury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding North Shoebury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving treatment within the area of Power Psychology which is catching the attention of therapists, researchers, spiritualists and also lay individuals.
Usually referred to as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the source of emotional strength and also discomfort. These clogs in our energy system, in enhancement to challenging us mentally, commonly lead to restricting ideas and behaviors and a lack of ability to live life sympathetically.
An EFT treatment entails the use of fingertips rather than needles to touch on the end factors of power meridians that are situated just underneath the surface area of the skin. The treatment is non-invasive and works on the principles of making change as easy and also as pain free as feasible.
EFT is a sound judgment strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have been mainly disregarded by Western Recovery Practices and also as they are unveiled in our present times, human process is resuming itself to the failed to remember fact that everything is Energy and the capacity that this supplies us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has provided countless people with remedy for various problems and also problems, often in amazingly quick time and after lengthy and agonizing periods of searching for a treatment. The variety of successful treatments have actually varied from trauma as well as misuse, fears, self messing up behavior patterns, to deep set emotional conditions of stress and anxiety as well as anxiety, dependencies, physical health problem, to name but a couple of.
EFT is upstaging the wide range of healing specialists; from the scientists to the spiritualists as well as every person between. It is at the heart of the rejoining of the old and brand-new standards.
EFT restores recognition and also count on the all-natural recovery abilities of our body and mind, offering ground-breaking possibilities to attaining physical and also emotional health in a faster amount of time.
Since the techniques are so straightforward, they can be made use of properly as a self-help tool, which equips people to proactively add to their very own healing as well as development process. This promotes a much faster relief process, formerly thought difficult by medical care specialists that supported extensive (& often uncomfortable) hours in psychotherapeutic or medical care, often with minimal results. These techniques do not reject the medical as well as psychotherapeutic professions, but rather offer to add to a holistic healing process.
EFT works to remove such disruptions as well as get rid of the resulting emotional response or strength to restore emotional harmony and also deal relief from physical discomfort.
This is done by focusing on the certain problem whilst touching with fingers on completion points of energy meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and concentrating on root causes, assists in a "correcting" of the energy system consequently eliminating the "brief circuit" to the body's discovered action or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with an extreme phobia of water. Mary's worry of water managed her life and also kept her from daily activities.
Callahan as well as Mary had been servicing this trouble together for over a year. Lastly, Mary developed the courage to sit within sight of the swimming pool at Dr. Callahan's residence. Even doing this caused Mary severe distress, and though she discovered methods to deal with the intense concern as well as emotional pain, she did not conquer her anxiety. They reviewed her trouble, and also ways to overcome it, however without success.
Dr. Callahan had lately been examining traditional Chinese medicines, as well as discovering about meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it may cure her belly discomforts.
Mary tapped her cheekbone as guided, and also this little action altered medical background! The response appeared amazing, to both Mary as well as Dr. Callahan. Her tummy pains went away. Even more remarkably, her anxiety of water vanished, as well! She ran down to the swimming pool and also started splashing herself with water, rejoicing in her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a collection of investigations to create as well as refine this technique, which he called Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded issues.
TFT needed specialists to tap on a specific series of meridians (called an algorithm) for every various trouble. Detecting the issue needed a technique called muscular tissue testing, in which the practitioner would gauge the family member strength of a muscle mass, while the individual discovered numerous thoughts or declarations.
Gary Craig observed duplicated scenarios where the problem was improperly detected or the professional tapped out the meridian points in the wrong order, yet the individual was still helped. Based on these monitorings, he concluded that it did not matter in which order the meridian points were touched.
Craig established EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one standard, basic series of indicate tap, whatever the situation.
Due to this, countless individuals have actually used Tapping for health problems and also to fix emotional troubles. Tapping specialists have examined the techniques and also trained to tackle a lot more complex and also hard instances, as well as these devoted professionals report more successful applications day-to-day. An increasing number of people are uncovering and also discovering Tapping. Many are uncovering just how Tapping could alter their lives.