EFT Therapy North Shoebury Essex
EFT Tapping in North Shoebury
Are you looking for an EFT Practitioner in North Shoebury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding North Shoebury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery as well as a fast-evolving treatment within the area of Energy Psychology which is catching the focus of therapists, researchers, spiritualists and lay individuals.
Commonly referred to as "Mental acupressure", the technique works by releasing blockages within the power system which are the source of emotional strength and also pain. These clogs in our energy system, in enhancement to challenging us psychologically, usually lead to restricting beliefs as well as behaviours and a lack of ability to live life sympathetically.
An EFT therapy entails the use of fingertips instead of needles to touch on the end factors of energy meridians that are positioned simply beneath the surface of the skin. The treatment is non-invasive as well as deals with the principles of making modification as easy and as pain complimentary as feasible.
EFT is a sound judgment strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have been mostly overlooked by Western Recovery Practices and also as they are introduced in our present times, human procedure is resuming itself to the neglected fact that whatever is Energy and the possibility that this uses us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has actually given countless individuals with relief from all manner of troubles as well as conditions, usually in amazingly quick time and also after lengthy and also excruciating periods of looking for a treatment. The variety of effective treatments have actually varied from injury and abuse, anxieties, self sabotaging behaviour patterns, to deep set emotional problems of anxiousness and clinical depression, dependencies, physical illness, to call but a couple of.
EFT is upstaging the wide spectrum of recovery experts; from the scientists to the spiritualists and also everyone in between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT restores recognition and rely on the natural healing capacities of our body and mind, supplying ground-breaking chances to accomplishing physical as well as emotional health in a faster time frame.
Due to the fact that the techniques are so easy, they could be used successfully as a self-help tool, which empowers individuals to actively add to their very own recovery and development procedure. This helps with a much faster relief process, previously thought impossible by medical care professionals that supported prolonged (& usually excruciating) hours in psychotherapeutic or treatment, commonly with minimal outcomes. These techniques do not challenge the medical and also psychotherapeutic occupations, yet rather serve to contribute to an alternative recovery process.
EFT functions to get rid of such disruptions and eliminate the resulting emotional action or intensity to bring back emotional consistency and also deal relief from physical pain.
This is done by focusing on the particular trouble whilst touching with fingers on completion points of energy meridians. The combination of sending kinetic energy to our power system, whilst uncovering as well as focusing on root causes, assists in a "straightening" of the energy system thereby removing the "short circuit" to the body's found out feedback or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a client with an extreme fear of water. Mary's fear of water regulated her life and also maintained her from everyday activities. She was not able to take her children to the coastline and was unable to drive near the ocean; she grew frightened when it drizzled, and also might not even endure the view of water on TV. She had brilliant nightmares including water.
Dr. Callahan as well as Mary had actually been functioning on this issue together for over a year. Mary worked up the courage to rest within view of the pool at Dr. Callahan's residence.
Dr. Callahan had lately been examining traditional Chinese medicines, as well as learning about meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it might treat her belly pains.
Even extra astonishingly, her phobia of water went away, too! She ran down to the swimming pool as well as began splashing herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a series of examinations to develop and refine this technique, which he labelled Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded complications.
TFT called for experts to tap on a specific sequence of meridians (called an algorithm) for each various problem. Diagnosing the trouble required a technique called muscular tissue testing, in which the practitioner would certainly measure the relative toughness of a muscle, while the patient discovered numerous thoughts or declarations.
Gary observed duplicated scenarios in which the problem was improperly detected or the specialist touched out the meridian factors in the wrong order, yet the client was still assisted. Based upon these monitorings, he ended that it did not matter in which order the meridian points were touched.
Gary created EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one basic, basic sequence of points to touch, whatever the scenario.
Due to the fact that of this, thousands of people have made use of Tapping for health problems and to deal with emotional troubles. Touching experts have actually examined the techniques and also educated to take on extra complicated and tough instances, and also these committed practitioners report more effective applications everyday.