EFT Therapy North Shoebury Essex
EFT Tapping in North Shoebury
Are you looking for an EFT Practitioner in North Shoebury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding North Shoebury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is catching the attention of healers, researchers, fortune-tellers and lay individuals.
Often referred to as "Mental acupressure", the technique functions by launching clogs within the energy system which are the source of emotional strength as well as pain. These blockages in our energy system, in enhancement to testing us emotionally, frequently lead to restricting beliefs and behaviours as well as a lack of ability to live life harmoniously.
An EFT treatment includes using fingertips rather than needles to tap on completion points of power meridians that are positioned simply beneath the surface area of the skin. The treatment is non-invasive and also works with the ethos of making adjustment as simple and as discomfort free as possible.
EFT is a sound judgment method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have actually been mostly overlooked by Western Recovery Practices and as they are introduced in our existing times, human procedure is resuming itself to the forgotten reality that everything is Energy and the possibility that this offers us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has supplied thousands of individuals with relief from various issues and problems, often in startlingly quick time and also after long and also agonizing durations of looking for a remedy. The variety of effective treatments have actually varied from trauma and abuse, anxieties, self messing up practices patterns, to deep set emotional problems of stress and anxiety and also clinical depression, addictions, physical ailment, to call however a couple of.
EFT is drawing attention from the broad range of healing experts; from the researchers to the spiritualists and everybody between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT brings back recognition and trust in the all-natural recovery capabilities of our body and mind, giving ground-breaking possibilities to accomplishing physical and also emotional wellness in a faster period.
Due to the fact that the techniques are so straightforward, they could be used efficiently as a self-help device, which empowers people to actively add to their own healing as well as growth process. This promotes a much faster relief process, formerly believed impossible by medical care experts who promoted lengthy (& usually painful) hours in psychotherapeutic or treatment, typically with limited outcomes. These techniques do not discredit the medical and also psychotherapeutic professions, yet instead serve to contribute to an alternative recovery process.
EFT works to remove such disturbances and get rid of the resulting emotional feedback or strength to bring back emotional harmony as well as deal remedy for physical pain.
This is done by focusing on the certain problem whilst tapping with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst discovering and focusing on root causes, assists in a "straightening out" of the power system therefore getting rid of the "short circuit" to the body's found out feedback or adverse emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and a client with a severe anxiety of water. Mary's anxiety of water regulated her life as well as kept her from everyday activities. She was unable to take her youngsters to the beach as well as was unable to drive near the ocean; she grew frightened when it drizzled, as well as can not even hold up against the sight of water on TV. She had vibrant nightmares involving water.
Callahan as well as Mary had been working on this issue together for over a year. Mary worked up the guts to sit within sight of the pool at Dr. Callahan's residence. Also doing this triggered Mary extreme distress, and though she found means to handle the intense concern and emotional pain, she did not conquer her fear. They reviewed her issue, and also how you can overcome it, however without success.
Dr. Callahan had actually just recently been researching typical Chinese medicines, as well as finding out about meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, believing it may heal her tummy pains.
Also extra amazingly, her phobia of water disappeared, as well! She ran down to the swimming pool and began splashing herself with water, celebrating in her newly found freedom from worry.
Based upon this exploration, Dr. Callahan started a series of investigations to develop and also fine-tune this technique, which he described Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary issues.
TFT needed experts to touch on a particular series of meridians (called a formula) for each various trouble. Identifying the issue called for a technique called muscle mass testing, wherein the professional would measure the loved one strength of a muscle, while the patient explored different thoughts or declarations.
Craig observed repeated circumstances where the trouble was inaccurately identified or the expert tapped out the meridian points in the wrong order, yet the individual was still assisted. Based on these observations, he concluded that it did not matter in which order the meridian points were tapped.
Gary Craig developed EFT as a simplified, improved variation of the principles behind Callahan's TFT. EFT has one fundamental, simple series of indicate tap, whatever the situation.
As a result of this, hundreds of individuals have actually made use of Touching for diseases and to resolve emotional issues. Tapping specialists have actually studied the techniques and also educated to handle more difficult as well as challenging situations, and also these committed specialists report even more effective applications everyday. An increasing number of people are uncovering as well as checking out Tapping. Numerous are discovering how Tapping could change their lives.