EFT Therapy North Shoebury Essex
EFT Tapping in North Shoebury
Are you looking for an EFT Practitioner in North Shoebury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding North Shoebury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of healers, scientists, fortune-tellers and also lay people.
Usually described as "Psychological acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional intensity and discomfort. These obstructions in our power system, in addition to testing us emotionally, frequently lead to limiting ideas and practices and also an inability to live life harmoniously. Resulting signs are either emotional and/ or physical and also consist of uncertainty and self-confidence, sensation stuck distressed or depressed, or the emergence of compulsive and also habit forming behaviours. It is also now ultimately extensively approved that emotional disharmony is a crucial factor in physical signs and symptoms and dis-ease and consequently these techniques are being extensively made use of on physical issues, including persistent health problem with frequently astounding outcomes. These techniques are being accepted even more and a lot more in medical as well as psychological circles as well as in the variety of psychotherapies and also healing techniques.
An EFT therapy entails making use of fingertips as opposed to needles to touch on the end points of power meridians that are located simply under the surface of the skin. The treatment is non-invasive as well as works on the values of making change as easy and also as discomfort totally free as possible.
EFT is a sound judgment technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been mostly disregarded by Western Healing Practices and as they are unveiled in our present times, human procedure is resuming itself to the neglected reality that everything is Power and also the capacity that this offers us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has given thousands of individuals with relief from all type of troubles and conditions, commonly in startlingly quick time and also after long as well as unpleasant durations of looking for a cure. The diversity of successful therapies have actually varied from injury and abuse, anxieties, self screwing up practices patterns, to deep collection emotional problems of anxiousness and also depression, dependencies, physical disease, to call but a few.
EFT is drawing attention from the broad spectrum of healing experts; from the researchers to the spiritualists and everyone in between. It goes to the heart of the rejoining of the old as well as new standards.
EFT recovers understanding and rely on the all-natural recovery capacities of our mind and body, providing ground-breaking opportunities to achieving physical and also emotional well-being in a faster amount of time.
Because the techniques are so straightforward, they could be utilized successfully as a self-help device, which empowers people to actively contribute to their very own recovery and advancement procedure. This promotes a much faster alleviation procedure, previously believed impossible by medical care specialists who advocated extensive (& often excruciating) hrs in psychotherapeutic or treatment, commonly with minimal outcomes. These techniques do not reject the medical as well as psychotherapeutic professions, but instead offer to add to an all natural recovery process.
EFT functions to get rid of such disturbances and remove the resulting emotional feedback or strength to bring back emotional consistency as well as deal relief from physical discomfort.
This is done by concentrating on the details trouble whilst tapping with fingers on completion factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst discovering as well as focusing on root causes, facilitates a "straightening out" of the energy system therefore removing the "short circuit" to the body's discovered reaction or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with an extreme phobia of water. Mary's worry of water regulated her life and also maintained her from everyday activities.
Callahan and Mary had actually been dealing with this trouble with each other for over a year. Mary functioned up the guts to sit within sight of the pool at Dr. Callahan's house. Even doing this created Mary extreme distress, and though she discovered means to manage the intense anxiety and emotional pain, she did not conquer her fear. They reviewed her problem, and also how you can overcome it, but without success.
Dr. Callahan had actually recently been studying traditional Chinese medications, and learning about meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it may treat her stomach discomforts.
Mary touched her cheekbone as guided, and this little action transformed medical background! The reaction appeared amazing, to both Mary and also Dr. Callahan. Her belly pains vanished. But a lot more exceptionally, her phobia of water went away, as well! She ran down to the swimming pool and also began sprinkling herself with water, enjoying her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of examinations to establish and also fine-tune this technique, which he termed Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary complications.
TFT needed specialists to touch on a certain series of meridians (called an algorithm) for every different trouble. Identifying the issue needed a technique called muscle mass screening, where the practitioner would determine the family member stamina of a muscle, while the individual explored numerous ideas or statements.
Gary Craig observed repeated situations where the trouble was incorrectly diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the client was still aided. Based upon these observations, he ended that it did not matter where order the meridian points were tapped.
Craig established EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, straightforward sequence of indicate touch, no matter what the circumstance.
As a result of this, hundreds of people have made use of Touching for diseases and to settle emotional issues. Touching experts have actually examined the techniques as well as educated to take on a lot more complicated and difficult situations, and also these devoted practitioners report even more effective applications everyday. More and more people are uncovering as well as checking out Tapping. Lots of are uncovering how Tapping can change their lives.