EFT Therapy North Shoebury Essex
EFT Tapping in North Shoebury
Are you looking for an EFT Practitioner in North Shoebury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding North Shoebury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving treatment within the field of Power Psychology which is capturing the attention of therapists, researchers, fortune-tellers and also lay individuals.
Often described as "Emotional acupressure", the technique works by releasing clogs within the energy system which are the source of emotional intensity and pain. These blockages in our energy system, along with testing us mentally, typically cause restricting ideas and behaviours and also a failure to live life sympathetically. Resulting symptoms are either emotional and/ or physical as well as consist of uncertainty as well as self-confidence, feeling stuck nervous or clinically depressed, or the emergence of compulsive and also addictive behaviours. It is additionally now ultimately extensively approved that emotional disharmony is a crucial factor in physical signs as well as dis-ease and also because of this these techniques are being extensively used on physical concerns, including chronic health problem with typically astonishing outcomes. Thus these techniques are being accepted an increasing number of in clinical and psychiatric circles as well as in the range of psychiatric therapies as well as healing self-controls.
An EFT treatment includes using fingertips rather than needles to touch on the end points of power meridians that are positioned just below the surface of the skin. The treatment is non-invasive and services the principles of making change as basic and as discomfort totally free as possible.
EFT is a good sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have been mostly disregarded by Western Healing Practices and also as they are introduced in our present times, human procedure is reopening itself to the neglected fact that every little thing is Energy and also the capacity that this uses us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has given hundreds of individuals with remedy for all manner of problems as well as problems, often in amazingly double-quick time and also after lengthy as well as agonizing durations of looking for a cure. The diversity of effective treatments have actually ranged from injury and also misuse, fears, self undermining practices patterns, to deep collection emotional problems of anxiousness and also clinical depression, addictions, physical illness, to call however a couple of.
EFT is drawing attention from the wide range of healing professionals; from the scientists to the spiritualists and everybody in between. It is at the heart of the rejoining of the old and new standards.
EFT restores awareness and also rely on the all-natural healing capacities of our mind and body, offering ground-breaking opportunities to attaining physical and emotional well-being in a faster period.
Because the techniques are so basic, they can be made use of successfully as a self-help tool, which empowers people to proactively contribute to their very own healing and also advancement procedure. This helps with a much faster alleviation procedure, formerly believed difficult by health care specialists that advocated prolonged (& typically painful) hrs in psychotherapeutic or treatment, typically with restricted results. These techniques do not reject the clinical as well as psychotherapeutic professions, but rather serve to add to an all natural recovery process.
EFT functions to remove such interruptions and also eliminate the resulting emotional feedback or strength to restore emotional consistency and also deal relief from physical discomfort.
This is done by focusing on the details trouble whilst tapping with fingers on completion factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and also concentrating on root causes, helps with a "correcting" of the power system thus eliminating the "brief circuit" to the body's discovered feedback or unfavorable emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and also an individual with an extreme phobia of water. Mary's fear of water controlled her life as well as maintained her from daily activities. She was not able to take her kids to the coastline and was not able to drive near the sea; she expanded afraid when it rained, as well as might not even withstand the view of water on television. She had vivid nightmares entailing water.
Callahan and Mary had been working on this problem together for over a year. Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's residence. Also doing this caused Mary extreme distress, and also though she located methods to manage the intense concern and also emotional pain, she did not conquer her anxiety. They reviewed her problem, as well as how you can overcome it, however without success.
Her concern of being near the water triggered Mary belly discomforts - a typical "instinct." Dr. Callahan had just recently been examining typical Chinese medications, and discovering meridians. All of a sudden he had an ideas. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it could heal her stomach pains.
Also more remarkably, her anxiety of water went away, also! She ran down to the swimming pool and began splashing herself with water, celebrating in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of investigations to develop and also improve this technique, which he termed Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded problems.
TFT needed experts to tap on a details sequence of meridians (called an algorithm) for every different problem. Diagnosing the problem called for a technique called muscular tissue testing, where the practitioner would gauge the loved one strength of a muscle mass, while the person discovered various thoughts or statements.
Craig observed duplicated situations where the issue was improperly detected or the specialist tapped out the meridian points in the wrong order, yet the individual was still assisted. Based on these observations, he concluded that it did not matter where order the meridian points were tapped.
Gary developed EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one basic, easy series of indicate tap, regardless of what the scenario.
Since of this, thousands of people have actually utilized Touching for health problems as well as to fix emotional issues. Tapping professionals have actually studied the techniques as well as trained to take on much more complex as well as tough instances, and also these committed specialists report more successful applications everyday.