EFT Therapy North Shoebury Essex
EFT Tapping in North Shoebury
Are you looking for an EFT Practitioner in North Shoebury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding North Shoebury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving therapy within the area of Energy Psychology which is catching the attention of therapists, researchers, spiritualists as well as lay individuals.
Frequently referred to as "Emotional acupressure", the technique works by launching clogs within the energy system which are the source of emotional strength and pain. These obstructions in our power system, in addition to challenging us psychologically, typically lead to limiting ideas and also practices as well as a lack of ability to live life sympathetically.
An EFT therapy involves the use of fingertips rather than needles to touch on completion factors of power meridians that are situated just under the surface of the skin. The therapy is non-invasive as well as deals with the principles of making adjustment as simple and as discomfort totally free as possible.
EFT is a common sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have actually been largely ignored by Western Recovery Practices and also as they are unveiled in our current times, human procedure is reopening itself to the failed to remember truth that everything is Energy and the potential that this provides us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has given hundreds of individuals with relief from all manner of problems and conditions, typically in amazingly double-quick time and also after long and unpleasant durations of searching for a cure. The diversity of effective treatments have actually varied from injury and also abuse, phobias, self screwing up behaviour patterns, to deep collection emotional conditions of anxiety and clinical depression, dependencies, physical health problem, to name but a few.
EFT is drawing attention from the wide spectrum of healing specialists; from the researchers to the fortune-tellers as well as every person in between. It is at the heart of the rejoining of the old and also new paradigms.
EFT restores recognition as well as rely on the natural recovery abilities of our mind and body, giving ground-breaking possibilities to achieving physical as well as emotional wellness in a faster time frame.
Since the techniques are so basic, they could be utilized successfully as a self-help tool, which encourages individuals to proactively contribute to their own recovery and advancement process. This helps with a much faster alleviation procedure, previously believed impossible by health care specialists that promoted extensive (& typically excruciating) hrs in psychotherapeutic or healthcare, commonly with limited outcomes. These techniques do not challenge the clinical and psychotherapeutic careers, yet instead offer to add to an alternative recovery procedure.
EFT functions to remove such disruptions and also remove the resulting emotional response or intensity to recover emotional harmony as well as deal remedy for physical discomfort.
This is done by concentrating on the particular trouble whilst tapping with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our power system, whilst discovering and also focusing on root causes, promotes a "straightening" of the power system thus eliminating the "brief circuit" to the body's found out action or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with a severe phobia of water. Mary's fear of water managed her life and also maintained her from day-to-day activities.
Dr. Callahan and Mary had actually been working on this issue together for over a year. Mary functioned up the nerve to rest within view of the pool at Dr. Callahan's house.
Dr. Callahan had actually lately been studying conventional Chinese medications, and also discovering concerning meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it might heal her stomach discomforts.
Even more incredibly, her anxiety of water went away, too! She ran down to the swimming pool as well as started splashing herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a collection of investigations to create and also fine-tune this technique, which he called Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unnecessary problems.
TFT needed practitioners to tap on a certain sequence of meridians (called an algorithm) for each various problem. Diagnosing the issue needed a technique called muscle testing, where the expert would certainly determine the relative stamina of a muscle mass, while the patient explored different thoughts or declarations.
Gary Craig observed duplicated scenarios where the issue was inaccurately detected or the expert touched out the meridian factors in the wrong order, yet the individual was still aided. Based on these observations, he concluded that it did not matter where order the meridian factors were tapped.
Gary created EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one basic, straightforward series of points to touch, regardless of what the scenario.
As a result of this, countless individuals have actually made use of Tapping for diseases as well as to solve emotional troubles. Touching practitioners have researched the techniques and also trained to tackle a lot more complex and also difficult cases, and these committed professionals report even more successful applications daily. A growing number of individuals are uncovering and exploring Tapping. Lots of are discovering exactly how Tapping could alter their lives.