EFT Therapy Parkeston Essex
EFT Tapping in Parkeston
Are you looking for an EFT Practitioner in Parkeston to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Parkeston EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving therapy within the field of Power Psychology which is capturing the interest of healers, researchers, spiritualists and lay people.
Usually referred to as "Emotional acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional intensity as well as pain. These obstructions in our power system, in addition to challenging us emotionally, frequently lead to restricting ideas and behaviours and an inability to live life sympathetically.
An EFT therapy entails using fingertips rather than needles to tap on the end points of power meridians that are positioned simply beneath the surface of the skin. The treatment is non-invasive as well as works on the principles of making adjustment as basic and as pain cost-free as possible.
EFT is a common sense approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have actually been largely ignored by Western Healing Practices and as they are unveiled in our present times, human process is reopening itself to the forgotten fact that everything is Power as well as the potential that this supplies us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has supplied thousands of individuals with relief from all type of troubles and also problems, usually in startlingly quick time and after lengthy as well as unpleasant durations of looking for a remedy. The diversity of successful therapies have actually varied from injury and abuse, fears, self undermining practices patterns, to deep collection emotional conditions of anxiety and also anxiety, addictions, physical illness, to call yet a couple of.
EFT is upstaging the wide range of recovery experts; from the researchers to the fortune-tellers and also every person in between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT brings back recognition and also rely on the natural healing abilities of our body and mind, offering ground-breaking chances to accomplishing physical and emotional well-being in a faster period.
Due to the fact that the techniques are so straightforward, they can be utilized successfully as a self-help tool, which encourages people to actively contribute to their own healing and also advancement procedure. This facilitates a much faster alleviation procedure, formerly thought difficult by healthcare professionals that advocated prolonged (& commonly painful) hours in psychotherapeutic or treatment, often with restricted results. These techniques do not discredit the medical as well as psychotherapeutic occupations, yet instead offer to add to an alternative healing process.
EFT functions to clear such disruptions and remove the resulting emotional response or strength to recover emotional consistency and also offer remedy for physical discomfort.
This is done by focusing on the specific issue whilst touching with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and also concentrating on root causes, helps with a "straightening" of the power system consequently eliminating the "brief circuit" to the body's found out action or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with an extreme fear of water. Mary's concern of water managed her life and also kept her from everyday tasks.
Dr. Callahan and Mary had actually been working on this problem together for over a year. Mary worked up the guts to rest within sight of the pool at Dr. Callahan's residence.
Her fear of being near the water caused Mary stomach discomforts - an usual "gut reaction." Dr. Callahan had lately been examining typical Chinese medications, as well as discovering meridians. Instantly he had an ideas. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may treat her belly discomforts.
Mary touched her cheekbone as routed, as well as this little activity changed medicinal background! The reaction appeared incredible, to both Mary and Dr. Callahan. Her stomach discomforts disappeared. Also extra exceptionally, her fear of water disappeared, also! She ran down to the swimming pool as well as started splashing herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a series of examinations to establish and also refine this technique, which he called Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded problems.
TFT called for professionals to touch on a certain sequence of meridians (called a formula) for every different problem. Detecting the problem needed a technique called muscle mass testing, wherein the professional would certainly gauge the family member strength of a muscular tissue, while the client explored various thoughts or statements.
Gary observed duplicated circumstances in which the problem was incorrectly diagnosed or the expert tapped out the meridian factors in the wrong order, yet the patient was still assisted. Based upon these monitorings, he ended that it did not matter in which order the meridian factors were tapped.
Gary created EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one fundamental, simple series of points to tap, whatever the circumstance.
Due to this, thousands of individuals have actually utilized Tapping for health problems and also to deal with emotional issues. Touching professionals have actually examined the techniques and trained to take on a lot more difficult and hard cases, and these dedicated professionals report even more effective applications daily. Increasingly more individuals are uncovering and checking out Tapping. Many are discovering just how Tapping can alter their lives.