EFT Therapy Pitsea Essex
EFT Tapping in Pitsea
Are you looking for an EFT Practitioner in Pitsea to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Pitsea EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of healers, scientists, spiritualists and lay people.
Often described as "Emotional acupressure", the technique functions by launching obstructions within the energy system which are the source of emotional strength and pain. These clogs in our energy system, along with testing us psychologically, frequently lead to restricting beliefs as well as practices and also a failure to live life harmoniously. Resulting signs are either emotional and also/ or physical as well as consist of lack of confidence as well as self-confidence, sensation stuck distressed or depressed, or the appearance of uncontrollable and also addicting practices. It is additionally currently lastly commonly accepted that emotional disharmony is an essential factor in physical symptoms as well as dis-ease and also for this reason these techniques are being extensively used on physical concerns, including persistent ailment with frequently amazing results. These techniques are being approved more and also much more in medical and also psychiatric circles as well as in the range of psychiatric therapies as well as healing self-controls.
An EFT therapy includes the use of fingertips as opposed to needles to touch on the end factors of power meridians that are located just below the surface area of the skin. The treatment is non-invasive as well as works on the ethos of making modification as basic and also as discomfort complimentary as feasible.
EFT is a good sense method that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have actually been largely overlooked by Western Healing Practices and as they are unveiled in our existing times, human process is resuming itself to the forgotten reality that everything is Energy and also the possibility that this offers us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has offered thousands of people with relief from various issues and problems, often in amazingly double-quick time and after lengthy and also uncomfortable periods of searching for a cure. The diversity of effective therapies have varied from injury and also misuse, anxieties, self messing up behaviour patterns, to deep collection emotional conditions of anxiety and clinical depression, addictions, physical ailment, to name however a couple of.
EFT is upstaging the wide range of recovery specialists; from the scientists to the spiritualists and also everybody in between. It is at the heart of the rejoining of the old and brand-new standards.
EFT restores recognition and count on the all-natural healing capabilities of our mind and body, providing ground-breaking chances to achieving physical as well as emotional wellness in a faster period.
Since the techniques are so simple, they could be used successfully as a self-help device, which encourages individuals to proactively add to their very own healing and advancement procedure. This promotes a much faster relief process, formerly believed difficult by medical care specialists who advocated extensive (& often excruciating) hrs in psychotherapeutic or medical care, often with limited outcomes. These techniques do not reject the medical and psychotherapeutic careers, but instead offer to contribute to a holistic healing process.
EFT works to get rid of such disruptions and remove the resulting emotional response or intensity to recover emotional harmony and offer relief from physical discomfort.
This is done by focusing on the particular issue whilst tapping with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing and also focusing on root causes, assists in a "correcting" of the energy system consequently removing the "short circuit" to the body's discovered action or adverse emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and a person with an extreme anxiety of water. Mary's concern of water regulated her life and maintained her from daily tasks. She was incapable to take her youngsters to the beach as well as was not able to drive near the sea; she grew frightened when it drizzled, and could not even withstand the view of water on TV. She had vivid problems involving water.
Callahan as well as Mary had been working on this trouble together for over a year. Lastly, Mary developed the nerve to sit within sight of the pool at Dr. Callahan's home. Even doing this created Mary severe distress, and also though she discovered ways to handle the intense anxiety and also emotional pain, she did not conquer her fear. They reviewed her issue, and ways to overcome it, however without success.
Dr. Callahan had actually recently been researching conventional Chinese medicines, and finding out about meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it may heal her belly pains.
Mary tapped her cheekbone as routed, and this little action changed medicinal history! The action seemed miraculous, to both Mary and Dr. Callahan. Her tummy discomforts vanished. Even more extremely, her anxiety of water vanished, too! She ran down to the pool and began spraying herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of investigations to establish and also fine-tune this technique, which he labelled Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary difficulties.
TFT needed experts to touch on a particular series of meridians (called an algorithm) for each and every different trouble. Identifying the issue required a technique called muscle testing, wherein the practitioner would certainly gauge the loved one stamina of a muscular tissue, while the client discovered numerous ideas or statements.
Gary Craig observed duplicated situations in which the problem was inaccurately identified or the specialist tapped out the meridian points in the wrong order, yet the person was still aided. Based upon these observations, he ended that it did not matter where order the meridian points were touched.
Craig established EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one standard, easy sequence of points to touch, regardless of what the situation.
Because of this, thousands of individuals have made use of Touching for illnesses and also to solve emotional issues. Tapping practitioners have studied the techniques as well as educated to take on more complicated and also difficult instances, and these devoted practitioners report more successful applications daily.