EFT Therapy Romford Essex

EFT Tapping in Romford


Are you looking for an EFT Practitioner in Romford to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Romford Essex

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Romford EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Romford Near Me

EFT Practitioner Essex


EFT - Emotional Freedom Technique - is a relatively brand-new discovery as well as a fast-evolving treatment within the area of Power Psychology which is catching the interest of therapists, researchers, fortune-tellers and lay individuals.

Typically referred to as "Mental acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional strength and pain. These clogs in our power system, in enhancement to challenging us emotionally, commonly lead to restricting beliefs as well as behaviors and a lack of ability to live life harmoniously.

An EFT therapy involves the use of fingertips as opposed to needles to tap on the end points of energy meridians that are located just beneath the surface area of the skin. The therapy is non-invasive and deals with the ethos of making change as basic and also as pain cost-free as feasible.

EFT is a sound judgment approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have been mainly disregarded by Western Healing Practices and as they are unveiled in our existing times, human process is reopening itself to the failed to remember reality that everything is Power as well as the potential that this uses us.

In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has given countless individuals with remedy for all type of troubles as well as problems, frequently in amazingly double-quick time and after long and also uncomfortable periods of searching for a cure. The variety of effective therapies have actually ranged from trauma and abuse, anxieties, self messing up practices patterns, to deep set emotional conditions of stress and anxiety and clinical depression, addictions, physical illness, to call but a couple of.

EFT is upstaging the wide range of recovery specialists; from the researchers to the spiritualists and also every person between. It is at the heart of the rejoining of the old and new paradigms.

EFT brings back understanding and also count on the natural healing capabilities of our mind and body, offering ground-breaking possibilities to accomplishing physical as well as emotional wellness in a faster timespan.

Since the techniques are so simple, they can be made use of successfully as a self-help tool, which equips people to actively add to their very own healing and development procedure. This facilitates a much faster alleviation procedure, previously thought difficult by medical care professionals who advocated prolonged (& often agonizing) hours in psychotherapeutic or healthcare, typically with restricted outcomes. These techniques do not discredit the medical and psychotherapeutic occupations, however rather serve to contribute to an all natural healing process.

EFT works to clear such interruptions and also remove the resulting emotional reaction or intensity to restore emotional consistency as well as offer relief from physical pain.

This is done by concentrating on the specific issue whilst tapping with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also concentrating on root causes, helps with a "straightening out" of the energy system thus eliminating the "brief circuit" to the body's discovered reaction or adverse emotion.

It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and an individual with an extreme fear of water. Mary's anxiety of water managed her life and also maintained her from everyday activities. She was not able to take her children to the coastline and was incapable to drive near the sea; she expanded fearful when it rained, and also can not even withstand the view of water on TV. She had brilliant headaches involving water.

Callahan as well as Mary had been working with this issue with each other for over a year. Mary functioned up the guts to sit within sight of the swimming pool at Dr. Callahan's home. Also doing this created Mary severe distress, and also though she discovered means to cope with the intense fear as well as emotional discomfort, she did not conquer her phobia. They discussed her issue, and also how to conquer it, however without success.

Dr. Callahan had lately been researching traditional Chinese medications, as well as finding out regarding meridians. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it might heal her stomach discomforts.

Mary tapped her cheekbone as directed, and this little action transformed medical background! The action appeared amazing, to both Mary and also Dr. Callahan. Her stomach pains went away. Also much more extremely, her phobia of water went away, also! She diminished to the swimming pool as well as began splashing herself with water, enjoying her newfound freedom from fear.

Based upon this exploration, Dr. Callahan started a series of investigations to establish as well as refine this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary problems.

TFT called for practitioners to touch on a certain sequence of meridians (called an algorithm) for each and every different problem. Identifying the problem required a technique called muscle screening, in which the professional would measure the family member strength of a muscular tissue, while the individual explored numerous ideas or statements.

Gary Craig observed repeated scenarios in which the problem was incorrectly identified or the specialist touched out the meridian points in the wrong order, yet the patient was still assisted. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.

Craig developed EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one basic, basic sequence of points to touch, whatever the situation.

Due to the fact that of this, thousands of people have used Touching for diseases and also to deal with emotional issues. Tapping practitioners have examined the techniques and trained to take on more challenging as well as tough instances, and these dedicated experts report more effective applications day-to-day.