EFT Therapy Shoeburyness Essex
EFT Tapping in Shoeburyness
Are you looking for an EFT Practitioner in Shoeburyness to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Shoeburyness EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and also a fast-evolving therapy within the area of Power Psychology which is catching the focus of therapists, scientists, spiritualists and also lay people.
Often described as "Psychological acupressure", the technique functions by launching obstructions within the energy system which are the source of emotional strength and also pain. These obstructions in our power system, in addition to challenging us psychologically, often result in restricting ideas and practices and an inability to live life harmoniously. Resulting symptoms are either emotional as well as/ or physical and consist of uncertainty and also self esteem, sensation stuck distressed or clinically depressed, or the development of compulsive and also addictive practices. It is additionally currently finally widely accepted that emotional disharmony is a crucial factor in physical signs and also dis-ease and consequently these techniques are being thoroughly used on physical concerns, consisting of persistent illness with usually impressive outcomes. These techniques are being accepted more and much more in clinical and also psychological circles as well as in the variety of psychotherapies and recovery techniques.
An EFT treatment entails using fingertips as opposed to needles to touch on completion points of energy meridians that are positioned just underneath the surface area of the skin. The therapy is non-invasive and works with the values of making modification as straightforward and also as pain complimentary as possible.
EFT is a sound judgment method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of energy. These ideas have actually been mostly ignored by Western Recovery Practices and also as they are introduced in our current times, human procedure is reopening itself to the forgotten fact that everything is Power and also the potential that this supplies us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has offered hundreds of people with relief from various problems and also conditions, often in startlingly double-quick time and also after lengthy and excruciating durations of looking for a treatment. The diversity of effective therapies have actually ranged from injury and abuse, phobias, self screwing up practices patterns, to deep set emotional problems of anxiousness and depression, addictions, physical disease, to name but a few.
EFT is drawing attention from the broad spectrum of healing professionals; from the researchers to the fortune-tellers as well as every person between. It is at the heart of the rejoining of the old and new paradigms.
EFT restores recognition and also count on the natural recovery capacities of our body and mind, offering ground-breaking chances to attaining physical and also emotional health in a faster timespan.
Because the techniques are so straightforward, they can be utilized properly as a self-help tool, which equips individuals to actively add to their own healing as well as advancement process. This helps with a much faster relief process, formerly thought difficult by healthcare specialists who advocated prolonged (& often agonizing) hrs in psychotherapeutic or healthcare, usually with restricted outcomes. These techniques do not challenge the clinical and also psychotherapeutic occupations, however rather offer to contribute to an all natural recovery procedure.
EFT works to get rid of such interruptions as well as eliminate the resulting emotional response or strength to restore emotional harmony as well as deal relief from physical discomfort.
This is done by focusing on the details issue whilst tapping with fingers on completion factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst discovering as well as concentrating on source, promotes a "straightening" of the energy system thereby getting rid of the "brief circuit" to the body's discovered response or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a patient with a severe phobia of water. Mary's anxiety of water managed her life as well as kept her from daily tasks.
Dr. Callahan and Mary had actually been working on this problem together for over a year. Mary functioned up the guts to sit within sight of the pool at Dr. Callahan's home.
Her anxiety of being near the water created Mary tummy pains - an usual "gut reaction." Dr. Callahan had just recently been studying conventional Chinese medicines, and learning more about meridians. All of a sudden he had an ideas. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may cure her tummy pains.
Also extra exceptionally, her phobia of water vanished, as well! She ran down to the pool and also started spraying herself with water, expressing joy in her newly found freedom from anxiety.
Based on this exploration, Dr. Callahan began a series of investigations to create and refine this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary complications.
TFT needed experts to tap on a specific series of meridians (called an algorithm) for each and every various problem. Identifying the trouble called for a technique called muscle testing, wherein the practitioner would gauge the relative toughness of a muscle, while the patient checked out numerous ideas or declarations.
Gary observed repeated situations in which the trouble was inaccurately detected or the professional tapped out the meridian factors in the wrong order, yet the client was still aided. Based upon these observations, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary Craig developed EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one fundamental, basic series of points to touch, whatever the scenario.
Because of this, thousands of individuals have made use of Tapping for diseases as well as to settle emotional troubles. Touching professionals have actually studied the techniques as well as trained to handle more difficult as well as hard situations, as well as these devoted specialists report even more effective applications day-to-day. Increasingly more individuals are uncovering as well as discovering Tapping. Numerous are finding just how Tapping could transform their lives.