EFT Therapy South Benfleet Essex
EFT Tapping in South Benfleet
Are you looking for an EFT Practitioner in South Benfleet to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding South Benfleet EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving treatment within the field of Power Psychology which is capturing the interest of healers, researchers, fortune-tellers and lay individuals.
Often referred to as "Mental acupressure", the technique functions by releasing clogs within the energy system which are the source of emotional intensity as well as discomfort. These clogs in our power system, in addition to challenging us psychologically, often bring about limiting beliefs as well as behaviors and a lack of ability to live life harmoniously. Resulting signs are either emotional and also/ or physical and include uncertainty and self esteem, sensation stuck distressed or clinically depressed, or the emergence of compulsive as well as addicting behaviours. It is also currently finally commonly approved that emotional disharmony is a key factor in physical signs and symptoms and dis-ease and also consequently these techniques are being thoroughly used on physical issues, consisting of chronic health problem with commonly impressive outcomes. These techniques are being accepted even more and more in medical and psychological circles as well as in the array of psychiatric therapies and healing self-controls.
An EFT therapy includes making use of fingertips instead of needles to touch on the end points of power meridians that are positioned just underneath the surface area of the skin. The treatment is non-invasive as well as services the values of making adjustment as basic and also as discomfort complimentary as feasible.
EFT is a sound judgment strategy that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have actually been greatly neglected by Western Recovery Practices and also as they are revealed in our existing times, human process is reopening itself to the neglected truth that whatever is Power and the possibility that this supplies us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually provided hundreds of individuals with remedy for all manner of troubles and also problems, usually in amazingly quick time as well as after long and unpleasant durations of searching for a treatment. The diversity of effective treatments have actually varied from injury as well as abuse, fears, self messing up behaviour patterns, to deep collection emotional problems of anxiety and also clinical depression, addictions, physical illness, to call but a few.
EFT is upstaging the wide spectrum of healing specialists; from the researchers to the fortune-tellers and also everyone in between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back awareness and trust in the natural healing capabilities of our mind and body, supplying ground-breaking chances to achieving physical and also emotional wellness in a faster time frame.
Due to the fact that the techniques are so straightforward, they can be used successfully as a self-help device, which equips people to proactively contribute to their very own recovery and growth procedure. This assists in a much faster relief procedure, previously thought difficult by healthcare professionals who supported lengthy (& usually uncomfortable) hours in psychotherapeutic or treatment, often with minimal outcomes. These techniques do not reject the medical and also psychotherapeutic careers, but instead offer to contribute to a holistic recovery process.
EFT functions to remove such disruptions and also eliminate the resulting emotional response or strength to restore emotional consistency and deal relief from physical pain.
This is done by concentrating on the specific issue whilst touching with fingers on the end factors of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering as well as focusing on origin, promotes a "straightening out" of the energy system thereby removing the "short circuit" to the body's discovered response or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and an individual with a severe fear of water. Mary's anxiety of water regulated her life as well as maintained her from daily tasks.
Dr. Callahan and Mary had actually been working on this problem with each other for over a year. Mary functioned up the nerve to rest within view of the pool at Dr. Callahan's house.
Her fear of being near the water caused Mary tummy pains - a common "gut reaction." Dr. Callahan had just recently been examining standard Chinese medications, and also learning more about meridians. Unexpectedly he had an ideas. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it could treat her stomach pains.
Mary tapped her cheekbone as directed, and this little activity changed medical history! The feedback appeared amazing, to both Mary and Dr. Callahan. Her tummy pains disappeared. However even more astonishingly, her phobia of water vanished, as well! She diminished to the swimming pool as well as started spraying herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a collection of investigations to establish as well as refine this technique, which he labelled Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded issues.
TFT needed experts to touch on a details series of meridians (called an algorithm) for each and every different trouble. Diagnosing the issue required a technique called muscle mass testing, in which the professional would certainly measure the loved one stamina of a muscle, while the person checked out various thoughts or declarations.
Craig observed duplicated scenarios in which the problem was improperly detected or the specialist tapped out the meridian factors in the wrong order, yet the client was still helped. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were tapped.
Craig established EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one basic, straightforward series of points to touch, no matter what the circumstance.
Due to this, thousands of people have actually used Tapping for illnesses as well as to fix emotional troubles. Tapping practitioners have actually studied the techniques as well as educated to tackle much more difficult and also challenging instances, and these devoted professionals report even more effective applications day-to-day. A growing number of individuals are uncovering as well as checking out Tapping. Lots of are finding just how Tapping can change their lives.