EFT Therapy South Benfleet Essex
EFT Tapping in South Benfleet
Are you looking for an EFT Practitioner in South Benfleet to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding South Benfleet EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving treatment within the field of Power Psychology which is catching the interest of healers, scientists, spiritualists as well as lay individuals.
Usually referred to as "Emotional acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional intensity as well as pain. These blockages in our energy system, in enhancement to challenging us psychologically, often lead to restricting beliefs as well as practices and also a lack of ability to live life sympathetically.
An EFT treatment involves making use of fingertips as opposed to needles to touch on the end factors of power meridians that are located simply beneath the surface area of the skin. The therapy is non-invasive and works with the values of making change as easy and also as pain complimentary as feasible.
EFT is a common sense strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have actually been greatly overlooked by Western Recovery Practices and as they are revealed in our existing times, human procedure is resuming itself to the neglected truth that everything is Energy and the capacity that this offers us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has given hundreds of individuals with remedy for all manner of problems as well as problems, often in startlingly quick time and also after lengthy and agonizing durations of looking for a treatment. The variety of effective therapies have actually ranged from injury and also abuse, fears, self sabotaging practices patterns, to deep collection emotional problems of anxiety and also anxiety, addictions, physical illness, to call however a few.
EFT is drawing attention from the wide range of healing specialists; from the researchers to the spiritualists and also everyone between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT restores awareness as well as rely on the natural healing capacities of our body and mind, providing ground-breaking chances to accomplishing physical and also emotional health in a faster timespan.
Because the techniques are so simple, they could be used successfully as a self-help tool, which encourages individuals to proactively contribute to their own healing and advancement procedure. This assists in a much faster relief procedure, formerly believed impossible by healthcare professionals that promoted lengthy (& frequently painful) hrs in psychotherapeutic or healthcare, typically with restricted outcomes. These techniques do not challenge the medical and also psychotherapeutic careers, but instead serve to contribute to an all natural healing procedure.
EFT functions to clear such interruptions as well as get rid of the resulting emotional action or intensity to bring back emotional consistency and also offer remedy for physical discomfort.
This is done by concentrating on the certain trouble whilst tapping with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our power system, whilst revealing as well as concentrating on source, promotes a "straightening out" of the energy system consequently removing the "short circuit" to the body's found out response or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a client with a severe anxiety of water. Mary's anxiety of water managed her life as well as maintained her from daily activities.
Dr. Callahan and also Mary had been working on this problem with each other for over a year. Mary worked up the guts to sit within view of the pool at Dr. Callahan's home.
Her anxiety of being near the water caused Mary tummy discomforts - a common "gut reaction." Dr. Callahan had lately been studying traditional Chinese medicines, and finding out about meridians. All of a sudden he had a motivation. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it could heal her belly pains.
Mary touched her cheekbone as guided, as well as this little action transformed medicinal history! The reaction seemed amazing, to both Mary and Dr. Callahan. Her belly pains went away. However much more exceptionally, her anxiety of water vanished, too! She ran down to the swimming pool as well as began splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a series of examinations to develop and improve this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary difficulties.
TFT called for practitioners to tap on a particular sequence of meridians (called a formula) for each and every different issue. Diagnosing the problem required a technique called muscle screening, wherein the practitioner would measure the relative toughness of a muscular tissue, while the client checked out numerous thoughts or statements.
Gary observed repeated situations in which the problem was improperly diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the person was still assisted. Based upon these observations, he ended that it did not matter in which order the meridian factors were touched.
Gary Craig established EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one standard, basic sequence of indicate touch, no matter what the situation.
Because of this, thousands of individuals have actually made use of Tapping for health problems and also to fix emotional problems. Touching practitioners have actually researched the techniques and also trained to handle more challenging and hard situations, and these dedicated experts report more effective applications daily. An increasing number of people are discovering and also checking out Tapping. Many are uncovering exactly how Tapping could change their lives.