EFT Therapy South Woodham Ferrers Essex
EFT Tapping in South Woodham Ferrers
Are you looking for an EFT Practitioner in South Woodham Ferrers to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding South Woodham Ferrers EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving treatment within the field of Energy Psychology which is catching the attention of healers, scientists, spiritualists and lay people.
Commonly referred to as "Psychological acupressure", the technique works by releasing clogs within the energy system which are the source of emotional intensity and also discomfort. These obstructions in our power system, in enhancement to challenging us emotionally, frequently lead to restricting beliefs and also practices and also a failure to live life sympathetically.
An EFT therapy entails using fingertips as opposed to needles to touch on the end points of power meridians that are situated just underneath the surface area of the skin. The therapy is non-invasive and also deals with the ethos of making modification as basic and also as pain cost-free as possible.
EFT is a sound judgment approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of energy. These suggestions have actually been largely disregarded by Western Healing Practices and also as they are revealed in our present times, human procedure is resuming itself to the neglected truth that everything is Energy as well as the possibility that this offers us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has provided hundreds of people with remedy for all type of issues as well as conditions, frequently in startlingly double-quick time and after long and also uncomfortable periods of searching for a cure. The diversity of successful therapies have actually varied from injury as well as misuse, fears, self sabotaging behaviour patterns, to deep set emotional conditions of anxiety as well as anxiety, dependencies, physical ailment, to name however a few.
EFT is upstaging the wide spectrum of healing professionals; from the researchers to the spiritualists as well as every person between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers recognition as well as trust in the all-natural recovery abilities of our mind and body, supplying ground-breaking possibilities to attaining physical and also emotional wellness in a faster period.
Due to the fact that the techniques are so easy, they could be made use of successfully as a self-help tool, which encourages individuals to actively add to their very own recovery and also advancement procedure. This promotes a much faster relief process, previously thought impossible by health care specialists that supported prolonged (& commonly unpleasant) hrs in psychotherapeutic or treatment, frequently with limited outcomes. These techniques do not challenge the clinical as well as psychotherapeutic occupations, however rather serve to contribute to an all natural recovery procedure.
EFT functions to clear such disturbances and remove the resulting emotional feedback or strength to restore emotional harmony and deal remedy for physical discomfort.
This is done by focusing on the certain problem whilst tapping with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and concentrating on origin, facilitates a "straightening out" of the power system thus eliminating the "brief circuit" to the body's discovered response or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a person with a severe anxiety of water. Mary's concern of water controlled her life and kept her from daily tasks.
Callahan and also Mary had been dealing with this problem together for over a year. Mary worked up the courage to rest within sight of the pool at Dr. Callahan's house. Even doing this created Mary extreme distress, as well as though she discovered means to deal with the intense anxiety and also emotional pain, she did not overcome her anxiety. They discussed her trouble, as well as ways to conquer it, however without success.
Dr. Callahan had actually recently been examining traditional Chinese medications, and also learning concerning meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might heal her tummy pains.
Mary tapped her cheekbone as routed, and this little activity altered medicinal history! The reaction seemed amazing, to both Mary as well as Dr. Callahan. Her belly discomforts disappeared. But a lot more incredibly, her anxiety of water went away, also! She ran down to the pool and also started sprinkling herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of investigations to create and fine-tune this technique, which he called Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary problems.
TFT needed practitioners to touch on a certain series of meridians (called an algorithm) for each various problem. Detecting the trouble required a technique called muscular tissue testing, wherein the expert would measure the family member toughness of a muscle mass, while the patient checked out various ideas or declarations.
Craig observed duplicated circumstances where the issue was improperly detected or the practitioner touched out the meridian factors in the wrong order, yet the person was still aided. Based on these observations, he ended that it did not matter where order the meridian factors were tapped.
Craig established EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of points to touch, whatever the situation.
Because of this, thousands of people have used Touching for health problems as well as to resolve emotional troubles. Tapping professionals have actually studied the techniques and also trained to take on extra complicated as well as hard instances, and also these devoted experts report more successful applications everyday.