EFT Therapy Southend on Sea Essex
EFT Tapping in Southend on Sea
Are you looking for an EFT Practitioner in Southend on Sea to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Southend on Sea EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving therapy within the area of Power Psychology which is capturing the focus of therapists, researchers, fortune-tellers as well as lay individuals.
Commonly referred to as "Emotional acupressure", the technique works by launching blockages within the energy system which are the source of emotional strength as well as discomfort. These obstructions in our power system, along with testing us emotionally, often lead to restricting beliefs as well as behaviours as well as a failure to live life harmoniously. Resulting signs are either emotional as well as/ or physical as well as consist of lack of confidence as well as self esteem, feeling stuck anxious or clinically depressed, or the introduction of uncontrollable and habit forming behaviors. It is likewise currently ultimately commonly accepted that emotional disharmony is a key consider physical symptoms and dis-ease and also therefore these techniques are being extensively utilized on physical issues, consisting of persistent health problem with often amazing results. These techniques are being approved even more and much more in medical as well as psychological circles as well as in the range of psychotherapies as well as healing disciplines.
An EFT treatment involves using fingertips rather than needles to touch on completion points of energy meridians that are positioned just underneath the surface of the skin. The treatment is non-invasive and works with the principles of making modification as straightforward and also as pain complimentary as possible.
EFT is a sound judgment strategy that draws its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have actually been largely disregarded by Western Healing Practices and also as they are revealed in our current times, human procedure is resuming itself to the failed to remember truth that every little thing is Power and the potential that this provides us.
In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has actually offered countless people with relief from all type of problems as well as problems, frequently in startlingly double-quick time and after lengthy as well as uncomfortable periods of looking for a cure. The diversity of successful treatments have ranged from injury as well as misuse, anxieties, self undermining behavior patterns, to deep collection emotional conditions of anxiousness as well as depression, dependencies, physical health problem, to name but a few.
EFT is upstaging the broad spectrum of healing experts; from the researchers to the fortune-tellers and every person in between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT brings back awareness as well as rely on the natural recovery capacities of our mind and body, offering ground-breaking chances to accomplishing physical as well as emotional health in a faster amount of time.
Since the techniques are so simple, they could be used properly as a self-help device, which encourages people to proactively contribute to their very own healing and development procedure. This promotes a much faster relief procedure, previously believed impossible by medical care specialists that advocated lengthy (& often painful) hours in psychotherapeutic or medical care, typically with restricted outcomes. These techniques do not challenge the medical and also psychotherapeutic professions, but instead offer to contribute to an all natural healing process.
EFT functions to get rid of such disturbances and remove the resulting emotional reaction or strength to bring back emotional harmony and also offer relief from physical pain.
This is done by concentrating on the certain issue whilst touching with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst revealing and focusing on origin, helps with a "straightening" of the power system thus getting rid of the "brief circuit" to the body's discovered response or unfavorable emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and also a patient with a severe phobia of water. Mary's anxiety of water controlled her life as well as maintained her from day-to-day tasks. She was unable to take her children to the beach and also was not able to drive near the sea; she expanded afraid when it drizzled, as well as can not also endure the sight of water on television. She had vivid problems involving water.
Callahan as well as Mary had been dealing with this trouble with each other for over a year. Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's house. Also doing this created Mary severe distress, and though she discovered means to handle the extreme anxiety as well as emotional discomfort, she did not conquer her phobia. They reviewed her issue, as well as the best ways to overcome it, but without success.
Her anxiety of being near the water triggered Mary belly pains - a typical "instinct." Dr. Callahan had actually lately been examining conventional Chinese medicines, and also discovering meridians. All of a sudden he had a motivation. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it might treat her belly pains.
Mary touched her cheekbone as directed, and also this little activity altered medical history! The action appeared miraculous, to both Mary and Dr. Callahan. Her tummy discomforts disappeared. Even more surprisingly, her anxiety of water vanished, too! She ran down to the pool and also began spraying herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a series of investigations to establish and also fine-tune this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary problems.
TFT required professionals to touch on a details series of meridians (called an algorithm) for each and every different trouble. Detecting the problem required a technique called muscular tissue screening, in which the professional would certainly gauge the family member strength of a muscular tissue, while the individual checked out numerous ideas or declarations.
Gary Craig observed duplicated situations in which the problem was inaccurately detected or the practitioner touched out the meridian points in the wrong order, yet the patient was still aided. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were touched.
Craig created EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one standard, straightforward sequence of indicate touch, no matter what the circumstance.
As a result of this, countless people have made use of Tapping for illnesses and also to settle emotional problems. Touching experts have examined the techniques and also trained to tackle much more complex and challenging cases, as well as these dedicated professionals report even more successful applications daily. More and more individuals are uncovering and exploring Tapping. Several are uncovering exactly how Tapping could change their lives.