EFT Therapy Stanfield le Hope Essex
EFT Tapping in Stanfield le Hope
Are you looking for an EFT Practitioner in Stanfield le Hope to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Stanfield le Hope EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving treatment within the field of Power Psychology which is catching the attention of therapists, scientists, fortune-tellers and also lay people.
Frequently referred to as "Mental acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional strength and discomfort. These clogs in our power system, in addition to challenging us mentally, frequently lead to limiting ideas and also practices as well as a lack of ability to live life harmoniously.
An EFT treatment includes using fingertips rather than needles to tap on completion factors of energy meridians that are positioned simply under the surface of the skin. The therapy is non-invasive and deals with the ethos of making change as basic and also as discomfort cost-free as possible.
EFT is a common sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have been greatly neglected by Western Recovery Practices and as they are unveiled in our existing times, human procedure is reopening itself to the neglected truth that everything is Energy as well as the capacity that this uses us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has actually provided countless people with remedy for all manner of troubles as well as problems, commonly in startlingly double-quick time and after lengthy as well as excruciating durations of searching for a cure. The diversity of effective treatments have ranged from injury as well as abuse, fears, self undermining behavior patterns, to deep set emotional conditions of stress and anxiety as well as depression, addictions, physical health problem, to call however a few.
EFT is upstaging the wide spectrum of healing experts; from the researchers to the fortune-tellers and everybody in between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT restores understanding as well as count on the natural healing capabilities of our mind and body, offering ground-breaking possibilities to accomplishing physical and emotional well-being in a faster timespan.
Because the techniques are so basic, they could be made use of successfully as a self-help tool, which empowers people to proactively add to their very own recovery and also advancement procedure. This helps with a much faster relief process, formerly believed impossible by health care specialists who supported prolonged (& typically painful) hours in psychotherapeutic or treatment, commonly with restricted outcomes. These techniques do not reject the clinical and also psychotherapeutic professions, but rather serve to add to an all natural healing process.
EFT works to get rid of such disruptions and remove the resulting emotional feedback or strength to bring back emotional harmony and also deal relief from physical discomfort.
This is done by concentrating on the particular trouble whilst touching with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing as well as concentrating on origin, helps with a "correcting" of the energy system thereby removing the "brief circuit" to the body's found out response or negative emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and a client with a severe fear of water. Mary's anxiety of water managed her life and also kept her from daily activities. She was unable to take her kids to the coastline and was incapable to drive near the ocean; she grew scared when it drizzled, as well as might not even endure the sight of water on television. She had vivid headaches entailing water.
Dr. Callahan and Mary had been functioning on this issue with each other for over a year. Mary worked up the courage to sit within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had lately been examining conventional Chinese medications, as well as discovering concerning meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it could heal her tummy pains.
Mary tapped her cheekbone as directed, and this little action changed medical history! The feedback appeared remarkable, to both Mary as well as Dr. Callahan. Her stomach pains went away. Even more incredibly, her anxiety of water went away, as well! She ran down to the swimming pool and also began sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a series of examinations to establish and also fine-tune this technique, which he described Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unnecessary complications.
TFT called for professionals to touch on a details series of meridians (called a formula) for every various issue. Detecting the issue required a technique called muscle mass screening, wherein the specialist would measure the family member strength of a muscle, while the patient checked out numerous ideas or declarations.
Craig observed duplicated circumstances where the trouble was incorrectly identified or the expert tapped out the meridian factors in the wrong order, yet the person was still assisted. Based on these observations, he ended that it did not matter where order the meridian points were touched.
Craig developed EFT as a streamlined, enhanced version of the concepts behind Callahan's TFT. EFT has one standard, straightforward series of indicate tap, regardless of what the scenario.
Since of this, thousands of people have actually utilized Touching for diseases and to settle emotional problems. Tapping experts have examined the techniques as well as educated to take on a lot more complicated and challenging situations, as well as these dedicated specialists report even more effective applications everyday.