EFT Therapy Thaxted Essex
EFT Tapping in Thaxted
Are you looking for an EFT Practitioner in Thaxted to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Thaxted EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving treatment within the field of Power Psychology which is capturing the interest of healers, scientists, spiritualists and also lay people.
Commonly referred to as "Emotional acupressure", the technique works by launching clogs within the power system which are the source of emotional intensity and pain. These clogs in our energy system, in addition to challenging us emotionally, often lead to limiting beliefs and also practices and a failure to live life harmoniously.
An EFT treatment involves using fingertips rather than needles to touch on completion points of power meridians that are located just under the surface of the skin. The therapy is non-invasive as well as deals with the values of making modification as straightforward and as pain totally free as feasible.
EFT is a good sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have actually been largely ignored by Western Healing Practices and as they are introduced in our existing times, human procedure is reopening itself to the neglected reality that everything is Power and also the capacity that this provides us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has offered hundreds of individuals with remedy for all type of troubles and problems, typically in startlingly quick time and also after lengthy as well as painful periods of looking for a cure. The diversity of successful treatments have actually ranged from injury and abuse, fears, self screwing up behaviour patterns, to deep set emotional conditions of stress and anxiety as well as clinical depression, addictions, physical health problem, to call but a couple of.
EFT is upstaging the broad spectrum of healing specialists; from the scientists to the fortune-tellers as well as everyone in between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT brings back recognition and trust in the all-natural recovery abilities of our mind and body, offering ground-breaking opportunities to accomplishing physical and also emotional well-being in a faster time frame.
Since the techniques are so easy, they can be made use of successfully as a self-help device, which encourages individuals to actively add to their very own healing and also growth process. This promotes a much faster alleviation procedure, formerly believed impossible by health care experts that advocated prolonged (& frequently unpleasant) hrs in psychotherapeutic or treatment, usually with restricted results. These techniques do not challenge the clinical as well as psychotherapeutic professions, however rather serve to contribute to an all natural recovery procedure.
EFT functions to clear such disruptions and also get rid of the resulting emotional reaction or intensity to bring back emotional harmony and also deal relief from physical discomfort.
This is done by focusing on the details trouble whilst tapping with fingers on the end points of power meridians. The mix of sending kinetic energy to our power system, whilst discovering as well as focusing on root causes, promotes a "straightening out" of the energy system consequently removing the "short circuit" to the body's found out reaction or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a client with a severe phobia of water. Mary's fear of water managed her life and kept her from daily tasks.
Callahan and also Mary had actually been dealing with this issue together for over a year. Finally, Mary developed the courage to rest within sight of the pool at Dr. Callahan's house. Also doing this created Mary severe distress, and also though she discovered methods to cope with the extreme anxiety and emotional discomfort, she did not overcome her fear. They discussed her trouble, and the best ways to conquer it, but without success.
Her worry of being near the water caused Mary belly pains - a typical "instinct." Dr. Callahan had actually lately been researching standard Chinese medications, and also discovering meridians. Unexpectedly he had a motivation. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may heal her tummy pains.
Also more extremely, her fear of water vanished, as well! She ran down to the swimming pool as well as began spraying herself with water, expressing joy in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of investigations to develop as well as improve this technique, which he called Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unnecessary difficulties.
TFT required practitioners to touch on a particular series of meridians (called a formula) for each and every different issue. Identifying the problem called for a technique called muscle testing, wherein the professional would certainly measure the loved one strength of a muscle, while the client explored various ideas or statements.
Craig observed duplicated situations where the problem was improperly detected or the practitioner tapped out the meridian factors in the wrong order, yet the client was still assisted. Based upon these monitorings, he ended that it did not matter where order the meridian points were tapped.
Craig developed EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one standard, straightforward series of points to tap, regardless of what the circumstance.
Due to this, thousands of individuals have used Tapping for ailments and to solve emotional troubles. Tapping professionals have actually studied the techniques and also trained to tackle extra complex and tough instances, and also these committed specialists report more successful applications day-to-day. An increasing number of people are discovering and checking out Tapping. Lots of are finding how Tapping could change their lives.