EFT Therapy Thaxted Essex
EFT Tapping in Thaxted
Are you looking for an EFT Practitioner in Thaxted to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Thaxted EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of therapists, scientists, spiritualists and lay people.
Usually referred to as "Mental acupressure", the technique works by launching clogs within the power system which are the resource of emotional intensity and pain. These blockages in our energy system, in addition to testing us mentally, commonly lead to limiting beliefs and also practices and an inability to live life sympathetically.
An EFT treatment involves using fingertips instead of needles to touch on the end points of energy meridians that are situated simply under the surface area of the skin. The treatment is non-invasive and also services the principles of making change as easy and as pain totally free as possible.
EFT is a sound judgment technique that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have actually been mainly neglected by Western Recovery Practices and as they are introduced in our existing times, human procedure is resuming itself to the failed to remember truth that every little thing is Power and also the possibility that this offers us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with remedy for various troubles and problems, often in startlingly double-quick time as well as after lengthy and agonizing durations of looking for a remedy. The diversity of effective treatments have actually ranged from trauma and abuse, fears, self undermining behavior patterns, to deep collection emotional conditions of stress and anxiety and anxiety, addictions, physical illness, to name yet a few.
EFT is drawing attention from the wide spectrum of healing specialists; from the researchers to the fortune-tellers and also everyone between. It is at the heart of the rejoining of the old and new paradigms.
EFT recovers recognition as well as count on the all-natural recovery capabilities of our body and mind, supplying ground-breaking possibilities to achieving physical as well as emotional well-being in a faster amount of time.
Due to the fact that the techniques are so simple, they can be made use of effectively as a self-help device, which empowers people to actively add to their own recovery and also advancement process. This facilitates a much faster alleviation procedure, formerly thought impossible by healthcare experts that promoted lengthy (& usually agonizing) hrs in psychotherapeutic or treatment, usually with minimal results. These techniques do not challenge the medical as well as psychotherapeutic occupations, however rather offer to contribute to an all natural healing process.
EFT works to get rid of such interruptions and get rid of the resulting emotional reaction or strength to restore emotional harmony and offer remedy for physical discomfort.
This is done by focusing on the details trouble whilst tapping with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst revealing as well as focusing on source, facilitates a "straightening" of the energy system thus removing the "brief circuit" to the body's discovered action or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a client with a severe fear of water. Mary's concern of water controlled her life as well as kept her from everyday activities. She was unable to take her children to the beach and was unable to drive near the ocean; she grew frightened when it rained, as well as can not even withstand the view of water on television. She had dazzling nightmares including water.
Dr. Callahan as well as Mary had actually been working on this trouble with each other for over a year. Mary functioned up the guts to sit within sight of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually lately been examining typical Chinese medications, and finding out about meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it may cure her belly pains.
Even a lot more astonishingly, her phobia of water disappeared, too! She ran down to the swimming pool as well as started spraying herself with water, rejoicing in her newfound freedom from anxiety.
Based on this exploration, Dr. Callahan started a series of examinations to establish and refine this technique, which he called Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary issues.
TFT needed practitioners to touch on a particular series of meridians (called a formula) for each and every various problem. Diagnosing the problem required a technique called muscular tissue screening, wherein the specialist would certainly gauge the loved one toughness of a muscle mass, while the client checked out different thoughts or statements.
Gary Craig observed repeated circumstances where the trouble was incorrectly identified or the specialist tapped out the meridian points in the wrong order, yet the client was still assisted. Based upon these observations, he ended that it did not matter in which order the meridian points were tapped.
Gary Craig created EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, simple sequence of indicate tap, whatever the scenario.
As a result of this, hundreds of individuals have actually made use of Tapping for ailments and to solve emotional problems. Tapping practitioners have examined the techniques and also educated to handle a lot more difficult and difficult instances, as well as these dedicated practitioners report even more successful applications day-to-day. A growing number of people are finding and also checking out Tapping. Several are uncovering just how Tapping can alter their lives.