EFT Therapy Thorpe Bay Essex

EFT Tapping in Thorpe Bay


Are you looking for an EFT Practitioner in Thorpe Bay to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Thorpe Bay Essex

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Thorpe Bay EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Thorpe Bay Near Me

EFT Practitioner Essex


EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving therapy within the field of Power Psychology which is capturing the interest of healers, scientists, spiritualists as well as lay individuals.

Typically referred to as "Psychological acupressure", the technique works by releasing clogs within the energy system which are the resource of emotional intensity and pain. These clogs in our power system, in addition to testing us psychologically, commonly lead to limiting ideas and behaviours and also an inability to live life harmoniously.

An EFT therapy entails making use of fingertips instead of needles to tap on completion factors of energy meridians that are positioned simply underneath the surface area of the skin. The treatment is non-invasive and also services the ethos of making modification as easy and also as discomfort complimentary as possible.

EFT is a good sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have actually been greatly ignored by Western Healing Practices and also as they are introduced in our present times, human process is reopening itself to the forgotten fact that everything is Energy and the capacity that this provides us.

In the brief time given that it's inception by Gary Craig in the 1990's, EFT has supplied countless individuals with relief from all manner of troubles as well as conditions, often in amazingly double-quick time as well as after long and also excruciating durations of searching for a cure. The diversity of successful therapies have actually varied from injury and also abuse, anxieties, self undermining behaviour patterns, to deep set emotional problems of anxiousness as well as clinical depression, addictions, physical disease, to name however a few.

EFT is drawing attention from the wide range of healing specialists; from the researchers to the spiritualists as well as everyone in between. It goes to the heart of the rejoining of the old and new paradigms.

EFT recovers awareness and count on the all-natural recovery abilities of our body and mind, offering ground-breaking opportunities to attaining physical and also emotional wellness in a faster time frame.

Because the techniques are so basic, they can be made use of properly as a self-help tool, which encourages individuals to actively contribute to their very own recovery as well as development procedure. This assists in a much faster alleviation process, previously thought impossible by medical care professionals that supported extensive (& typically unpleasant) hrs in psychotherapeutic or healthcare, commonly with limited outcomes. These techniques do not challenge the medical as well as psychotherapeutic professions, yet rather serve to add to a holistic recovery process.

EFT functions to get rid of such disturbances and also eliminate the resulting emotional reaction or strength to bring back emotional consistency as well as offer remedy for physical pain.

This is done by focusing on the particular trouble whilst tapping with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst revealing as well as concentrating on root causes, assists in a "straightening out" of the power system consequently eliminating the "short circuit" to the body's discovered feedback or unfavorable emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with a severe phobia of water. Mary's anxiety of water managed her life and maintained her from day-to-day activities.

Dr. Callahan as well as Mary had been functioning on this problem together for over a year. Mary functioned up the nerve to rest within view of the swimming pool at Dr. Callahan's residence.

Dr. Callahan had lately been researching standard Chinese medicines, as well as discovering about meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might heal her stomach discomforts.

Even extra surprisingly, her fear of water disappeared, also! She ran down to the swimming pool and began sprinkling herself with water, being glad in her newfound freedom from worry.

Based upon this exploration, Dr. Callahan started a collection of investigations to create as well as improve this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unneeded difficulties.

TFT called for experts to tap on a details series of meridians (called a formula) for every various problem. Detecting the problem needed a technique called muscular tissue testing, where the practitioner would certainly determine the relative toughness of a muscle mass, while the person checked out different thoughts or declarations.

Gary observed repeated circumstances where the trouble was inaccurately diagnosed or the expert touched out the meridian factors in the wrong order, yet the client was still assisted. Based on these monitorings, he ended that it did not matter in which order the meridian points were touched.

Gary Craig established EFT as a simplified, boosted version of the principles behind Callahan's TFT. EFT has one basic, easy series of points to tap, no matter what the situation.

Since of this, thousands of individuals have made use of Touching for diseases as well as to resolve emotional issues. Touching professionals have studied the techniques and also educated to take on extra complicated and difficult situations, and also these dedicated professionals report even more effective applications daily.