EFT Therapy Thorpe Bay Essex
EFT Tapping in Thorpe Bay
Are you looking for an EFT Practitioner in Thorpe Bay to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Thorpe Bay EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of healers, researchers, spiritualists and also lay individuals.
Frequently referred to as "Mental acupressure", the technique works by releasing clogs within the energy system which are the source of emotional intensity and also pain. These blockages in our energy system, in addition to challenging us mentally, usually lead to restricting beliefs and behaviours and also a failure to live life sympathetically.
An EFT therapy involves the use of fingertips as opposed to needles to tap on the end points of energy meridians that are located simply under the surface of the skin. The therapy is non-invasive and works on the principles of making modification as straightforward and also as discomfort free as possible.
EFT is a common sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have been greatly ignored by Western Recovery Practices and as they are introduced in our current times, human process is reopening itself to the failed to remember fact that every little thing is Power and also the potential that this provides us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has actually provided hundreds of individuals with relief from all manner of troubles as well as problems, commonly in amazingly double-quick time as well as after lengthy and also excruciating durations of looking for a cure. The diversity of effective treatments have varied from trauma and misuse, anxieties, self screwing up behaviour patterns, to deep set emotional problems of anxiety and also depression, dependencies, physical disease, to call however a few.
EFT is drawing attention from the broad spectrum of healing experts; from the scientists to the fortune-tellers and every person in between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores recognition and also count on the natural healing capabilities of our body and mind, supplying ground-breaking chances to attaining physical and emotional well-being in a faster time frame.
Since the techniques are so basic, they could be made use of properly as a self-help tool, which empowers individuals to proactively contribute to their very own healing as well as growth procedure. This facilitates a much faster alleviation process, formerly thought impossible by medical care specialists who supported extensive (& commonly agonizing) hrs in psychotherapeutic or medical care, commonly with minimal outcomes. These techniques do not discredit the clinical and psychotherapeutic professions, however rather serve to add to a holistic healing procedure.
EFT works to clear such disruptions and remove the resulting emotional response or strength to restore emotional consistency and also deal relief from physical pain.
This is done by focusing on the certain issue whilst tapping with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and also concentrating on source, facilitates a "correcting" of the energy system thereby eliminating the "brief circuit" to the body's learnt feedback or unfavorable emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and an individual with an extreme phobia of water. Mary's worry of water controlled her life and also kept her from daily tasks. She was not able to take her youngsters to the coastline and was incapable to drive near the ocean; she grew afraid when it drizzled, and could not also withstand the view of water on television. She had vibrant nightmares involving water.
Callahan and also Mary had actually been servicing this trouble with each other for over a year. Mary functioned up the courage to rest within view of the swimming pool at Dr. Callahan's residence. Also doing this triggered Mary extreme distress, and though she found means to deal with the extreme anxiety as well as emotional discomfort, she did not overcome her anxiety. They discussed her problem, as well as how you can conquer it, yet without success.
Her worry of being near the water caused Mary tummy discomforts - an usual "instinct." Dr. Callahan had recently been examining standard Chinese medications, and learning about meridians. Instantly he had an inspiration. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, assuming it may heal her belly pains.
Also more surprisingly, her fear of water went away, too! She ran down to the swimming pool and also started spraying herself with water, rejoicing in her newly found freedom from worry.
Based on this discovery, Dr. Callahan began a series of examinations to develop and also fine-tune this technique, which he described Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded problems.
TFT required experts to touch on a details sequence of meridians (called an algorithm) for each various issue. Identifying the issue called for a technique called muscle screening, where the practitioner would determine the loved one strength of a muscle mass, while the client checked out different thoughts or declarations.
Craig observed repeated circumstances in which the trouble was inaccurately detected or the expert touched out the meridian factors in the wrong order, yet the individual was still assisted. Based upon these monitorings, he concluded that it did not matter where order the meridian points were tapped.
Gary Craig developed EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one standard, basic series of points to touch, no matter what the circumstance.
Since of this, thousands of individuals have actually used Tapping for diseases and to settle emotional troubles. Touching experts have researched the techniques as well as educated to take on much more difficult and tough instances, and also these dedicated experts report more effective applications everyday.