EFT Therapy Tilbury Essex
EFT Tapping in Tilbury
Are you looking for an EFT Practitioner in Tilbury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Tilbury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of therapists, scientists, fortune-tellers and also lay people.
Typically described as "Emotional acupressure", the technique works by releasing clogs within the energy system which are the source of emotional intensity as well as pain. These obstructions in our energy system, in addition to challenging us mentally, often result in restricting beliefs as well as behaviours as well as an inability to live life sympathetically. Resulting signs are either emotional as well as/ or physical and also include uncertainty and also self esteem, sensation stuck distressed or depressed, or the emergence of compulsive as well as habit forming practices. It is also currently finally widely approved that emotional disharmony is a vital consider physical symptoms and also dis-ease as well as therefore these techniques are being thoroughly made use of on physical problems, consisting of chronic health problem with usually amazing outcomes. As such these techniques are being approved a growing number of in clinical and also psychological circles in addition to in the series of psychotherapies as well as healing self-controls.
An EFT treatment involves using fingertips instead of needles to touch on completion points of energy meridians that are located just beneath the surface of the skin. The treatment is non-invasive and also works on the ethos of making adjustment as basic and also as pain totally free as feasible.
EFT is a good sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have actually been greatly disregarded by Western Recovery Practices and also as they are unveiled in our current times, human procedure is reopening itself to the failed to remember fact that everything is Energy and also the potential that this provides us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has actually given countless people with remedy for all manner of problems and also conditions, frequently in startlingly double-quick time and after long and agonizing periods of searching for a treatment. The diversity of successful therapies have ranged from injury and misuse, anxieties, self undermining practices patterns, to deep set emotional problems of stress and anxiety and also anxiety, dependencies, physical health problem, to call however a few.
EFT is upstaging the wide range of recovery experts; from the scientists to the fortune-tellers as well as every person between. It goes to the heart of the rejoining of the old and also new standards.
EFT recovers recognition as well as trust in the natural healing capabilities of our mind and body, giving ground-breaking opportunities to achieving physical as well as emotional health in a faster time frame.
Because the techniques are so simple, they could be utilized efficiently as a self-help tool, which encourages individuals to proactively add to their very own recovery as well as growth process. This assists in a much faster alleviation process, formerly thought impossible by healthcare specialists that supported lengthy (& usually uncomfortable) hours in psychotherapeutic or healthcare, usually with minimal results. These techniques do not discredit the medical and psychotherapeutic careers, but rather serve to add to a holistic healing procedure.
EFT functions to clear such interruptions and eliminate the resulting emotional action or intensity to restore emotional harmony and also offer remedy for physical pain.
This is done by concentrating on the details trouble whilst tapping with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our power system, whilst discovering and focusing on source, promotes a "correcting" of the power system therefore getting rid of the "short circuit" to the body's discovered response or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a client with a severe phobia of water. Mary's anxiety of water regulated her life as well as kept her from everyday tasks.
Callahan and also Mary had been servicing this problem together for over a year. Mary worked up the nerve to rest within view of the swimming pool at Dr. Callahan's house. Even doing this created Mary severe distress, and also though she located means to deal with the extreme anxiety as well as emotional discomfort, she did not overcome her anxiety. They discussed her problem, and how you can conquer it, yet without success.
Her fear of being near the water triggered Mary belly discomforts - an usual "gut reaction." Dr. Callahan had recently been studying standard Chinese medicines, and also learning about meridians. Suddenly he had a motivation. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it might cure her stomach discomforts.
Mary tapped her cheekbone as guided, as well as this little action transformed medicinal background! The response seemed amazing, to both Mary and Dr. Callahan. Her stomach discomforts went away. Yet a lot more amazingly, her fear of water disappeared, too! She ran down to the pool and also began spraying herself with water, enjoying her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of examinations to create and also refine this technique, which he labelled Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unnecessary issues.
TFT called for practitioners to tap on a specific series of meridians (called a formula) for every various problem. Diagnosing the issue called for a technique called muscle mass screening, where the expert would certainly determine the loved one strength of a muscle, while the patient explored various thoughts or declarations.
Gary Craig observed duplicated situations where the trouble was improperly detected or the professional tapped out the meridian points in the wrong order, yet the patient was still helped. Based on these observations, he wrapped up that it did not matter where order the meridian factors were touched.
Gary created EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate tap, regardless of what the situation.
Since of this, thousands of people have actually utilized Touching for illnesses and to settle emotional troubles. Touching practitioners have actually researched the techniques and also trained to take on a lot more complex and difficult cases, as well as these dedicated practitioners report even more successful applications day-to-day.