EFT Therapy West Mersea Essex

EFT Tapping in West Mersea


Are you looking for an EFT Practitioner in West Mersea to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner West Mersea Essex

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding West Mersea EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

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EFT Practitioner Essex


EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving therapy within the field of Power Psychology which is catching the attention of therapists, scientists, fortune-tellers and lay people.

Frequently referred to as "Psychological acupressure", the technique works by releasing obstructions within the power system which are the source of emotional strength and pain. These obstructions in our energy system, in enhancement to challenging us emotionally, frequently lead to restricting beliefs as well as behaviours and also a failure to live life harmoniously.

An EFT treatment includes the use of fingertips as opposed to needles to tap on completion factors of energy meridians that are positioned simply below the surface area of the skin. The treatment is non-invasive and also deals with the ethos of making change as simple and also as pain free as feasible.

EFT is a common sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have been mostly disregarded by Western Recovery Practices and also as they are introduced in our present times, human procedure is reopening itself to the forgotten truth that everything is Power and also the potential that this supplies us.

In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has given thousands of people with relief from all manner of problems as well as conditions, often in startlingly double-quick time and also after long as well as uncomfortable durations of looking for a remedy. The diversity of successful therapies have ranged from injury and abuse, fears, self messing up practices patterns, to deep collection emotional conditions of anxiousness and depression, dependencies, physical health problem, to call but a few.

EFT is drawing attention from the broad range of healing specialists; from the researchers to the fortune-tellers and also everybody in between. It is at the heart of the rejoining of the old and also brand-new standards.

EFT brings back understanding as well as trust in the all-natural recovery abilities of our mind and body, supplying ground-breaking possibilities to achieving physical as well as emotional health in a faster amount of time.

Because the techniques are so simple, they can be used efficiently as a self-help tool, which equips people to actively add to their own healing and development procedure. This promotes a much faster alleviation process, formerly believed difficult by medical care experts who supported lengthy (& typically painful) hrs in psychotherapeutic or medical care, typically with restricted results. These techniques do not challenge the medical as well as psychotherapeutic occupations, however rather offer to contribute to an alternative healing process.

EFT works to clear such disturbances and get rid of the resulting emotional reaction or intensity to restore emotional consistency and offer relief from physical pain.

This is done by concentrating on the certain issue whilst touching with fingers on completion points of power meridians. The mix of sending kinetic energy to our power system, whilst discovering and also focusing on origin, promotes a "correcting" of the power system thus eliminating the "short circuit" to the body's learnt reaction or unfavorable emotion.

It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as a client with an extreme fear of water. Mary's worry of water managed her life and kept her from everyday tasks. She was not able to take her kids to the beach and was unable to drive near the ocean; she grew afraid when it drizzled, as well as might not also stand up to the view of water on TV. She had vivid headaches involving water.

Callahan as well as Mary had been working with this issue with each other for over a year. Ultimately, Mary developed the guts to sit within sight of the pool at Dr. Callahan's home. Even doing this caused Mary extreme distress, and also though she found means to manage the intense concern and emotional discomfort, she did not overcome her anxiety. They discussed her issue, and also how you can overcome it, however without success.

Dr. Callahan had lately been studying traditional Chinese medicines, and discovering concerning meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it might treat her tummy pains.

Also extra amazingly, her fear of water disappeared, as well! She ran down to the pool and also started spraying herself with water, expressing joy in her newly found freedom from fear.

Based on this discovery, Dr. Callahan began a collection of investigations to develop and fine-tune this technique, which he called Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded issues.

TFT called for practitioners to touch on a particular series of meridians (called an algorithm) for each different issue. Identifying the problem required a technique called muscular tissue screening, in which the practitioner would certainly measure the loved one toughness of a muscular tissue, while the client explored various ideas or statements.

Gary Craig observed duplicated scenarios where the trouble was improperly identified or the expert touched out the meridian factors in the wrong order, yet the person was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian points were touched.

Gary created EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one standard, easy sequence of points to touch, regardless of what the situation.

Because of this, thousands of people have actually made use of Tapping for ailments as well as to deal with emotional issues. Touching practitioners have studied the techniques and also trained to take on a lot more difficult as well as challenging situations, as well as these committed professionals report even more successful applications everyday.