EFT Therapy West Thurrock Essex
EFT Tapping in West Thurrock
Are you looking for an EFT Practitioner in West Thurrock to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding West Thurrock EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving therapy within the area of Power Psychology which is capturing the interest of therapists, researchers, spiritualists as well as lay people.
Usually described as "Emotional acupressure", the technique works by launching clogs within the energy system which are the resource of emotional intensity and discomfort. These obstructions in our energy system, along with testing us psychologically, usually lead to restricting beliefs and behaviors and also an inability to live life sympathetically. Resulting symptoms are either emotional and/ or physical and also include lack of confidence as well as self-confidence, sensation stuck nervous or depressed, or the emergence of uncontrollable and addicting behaviors. It is likewise currently finally widely approved that emotional disharmony is an essential consider physical signs and dis-ease and also for this reason these techniques are being extensively used on physical concerns, consisting of persistent ailment with commonly remarkable results. These techniques are being approved more and more in medical and also psychiatric circles as well as in the range of psychiatric therapies and recovery techniques.
An EFT treatment involves using fingertips instead of needles to touch on the end points of power meridians that are positioned just under the surface area of the skin. The therapy is non-invasive and also services the ethos of making adjustment as basic and as discomfort totally free as feasible.
EFT is a common sense method that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have been largely disregarded by Western Healing Practices and as they are introduced in our present times, human procedure is reopening itself to the neglected truth that everything is Power and the potential that this provides us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has actually given hundreds of people with relief from all manner of issues and also conditions, often in startlingly double-quick time as well as after long and agonizing durations of looking for a cure. The variety of effective treatments have varied from trauma and abuse, phobias, self undermining behaviour patterns, to deep collection emotional conditions of anxiety as well as anxiety, addictions, physical health problem, to call but a few.
EFT is drawing attention from the wide range of recovery specialists; from the researchers to the spiritualists and also every person in between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT brings back recognition as well as count on the all-natural recovery capacities of our mind and body, providing ground-breaking possibilities to accomplishing physical and emotional wellness in a faster period.
Because the techniques are so simple, they can be used effectively as a self-help tool, which equips people to proactively add to their very own healing and development process. This helps with a much faster alleviation process, formerly believed difficult by medical care specialists who promoted lengthy (& often unpleasant) hours in psychotherapeutic or medical care, typically with restricted results. These techniques do not challenge the medical and psychotherapeutic professions, however instead serve to add to an alternative recovery process.
EFT functions to remove such disturbances and get rid of the resulting emotional reaction or intensity to bring back emotional consistency and offer remedy for physical discomfort.
This is done by concentrating on the particular issue whilst tapping with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and also concentrating on source, promotes a "straightening out" of the power system consequently getting rid of the "brief circuit" to the body's discovered action or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a person with an extreme fear of water. Mary's fear of water controlled her life and kept her from day-to-day activities.
Dr. Callahan and also Mary had been functioning on this trouble together for over a year. Mary functioned up the guts to rest within view of the pool at Dr. Callahan's house.
Her worry of being near the water triggered Mary stomach discomforts - a common "instinct." Dr. Callahan had actually just recently been researching standard Chinese medicines, and discovering meridians. Instantly he had a motivation. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it could cure her stomach pains.
Even a lot more exceptionally, her fear of water vanished, also! She ran down to the swimming pool and also started splashing herself with water, expressing joy in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a series of examinations to establish and fine-tune this technique, which he termed Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded problems.
TFT required practitioners to touch on a details series of meridians (called a formula) for each different problem. Detecting the issue required a technique called muscle testing, wherein the professional would certainly measure the family member strength of a muscular tissue, while the individual explored different ideas or statements.
Gary observed duplicated situations where the issue was improperly identified or the practitioner touched out the meridian points in the wrong order, yet the client was still assisted. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were tapped.
Craig established EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, straightforward sequence of points to tap, no matter what the circumstance.
As a result of this, hundreds of people have used Tapping for health problems and also to fix emotional issues. Tapping specialists have actually examined the techniques as well as educated to handle extra difficult and tough situations, and these devoted practitioners report even more successful applications everyday. An increasing number of individuals are uncovering and also checking out Tapping. Numerous are uncovering how Tapping can alter their lives.