EFT Therapy West Thurrock Essex
EFT Tapping in West Thurrock
Are you looking for an EFT Practitioner in West Thurrock to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding West Thurrock EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery as well as a fast-evolving treatment within the area of Power Psychology which is capturing the interest of healers, scientists, spiritualists and also lay people.
Frequently described as "Emotional acupressure", the technique works by launching clogs within the energy system which are the resource of emotional strength as well as discomfort. These obstructions in our power system, in addition to challenging us emotionally, often bring about limiting beliefs and also behaviours and also an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and consist of uncertainty as well as self esteem, sensation stuck anxious or clinically depressed, or the appearance of compulsive as well as addicting practices. It is also now ultimately widely approved that emotional disharmony is a key factor in physical signs and symptoms as well as dis-ease and also consequently these techniques are being thoroughly utilized on physical concerns, including chronic illness with usually impressive results. As such these techniques are being approved increasingly more in medical and psychological circles in addition to in the series of psychiatric therapies as well as healing self-controls.
An EFT therapy entails the use of fingertips rather than needles to tap on the end factors of energy meridians that are located simply under the surface of the skin. The therapy is non-invasive and works with the principles of making change as basic and also as pain free as feasible.
EFT is a sound judgment strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have actually been mainly overlooked by Western Healing Practices and as they are introduced in our present times, human procedure is resuming itself to the failed to remember fact that whatever is Power and the possibility that this provides us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has actually offered countless people with remedy for all type of issues and also conditions, usually in amazingly double-quick time and also after long as well as agonizing periods of looking for a cure. The diversity of successful treatments have varied from injury and also abuse, fears, self messing up practices patterns, to deep collection emotional problems of anxiety as well as anxiety, addictions, physical health problem, to call however a couple of.
EFT is upstaging the broad spectrum of healing experts; from the researchers to the fortune-tellers and also everyone between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT recovers understanding and also trust in the natural healing capabilities of our body and mind, providing ground-breaking possibilities to achieving physical and emotional wellness in a faster period.
Due to the fact that the techniques are so easy, they could be used effectively as a self-help device, which encourages individuals to actively add to their own healing as well as growth process. This promotes a much faster alleviation process, formerly believed impossible by health care professionals that advocated extensive (& usually painful) hrs in psychotherapeutic or treatment, frequently with minimal outcomes. These techniques do not challenge the clinical and psychotherapeutic professions, but instead serve to contribute to a holistic recovery procedure.
EFT functions to remove such interruptions and also get rid of the resulting emotional action or intensity to bring back emotional harmony as well as offer remedy for physical discomfort.
This is done by focusing on the certain issue whilst tapping with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering as well as focusing on root causes, facilitates a "straightening" of the power system consequently removing the "short circuit" to the body's found out reaction or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with an extreme phobia of water. Mary's fear of water managed her life and also maintained her from everyday tasks.
Dr. Callahan and also Mary had been working on this trouble with each other for over a year. Mary functioned up the guts to sit within sight of the pool at Dr. Callahan's residence.
Her fear of being near the water created Mary belly pains - an usual "gut reaction." Dr. Callahan had lately been studying typical Chinese medicines, as well as finding out about meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it may heal her stomach pains.
Mary tapped her cheekbone as directed, as well as this little action transformed medicinal background! The feedback seemed remarkable, to both Mary and also Dr. Callahan. Her stomach discomforts disappeared. But even more extremely, her phobia of water vanished, too! She ran down to the swimming pool and began sprinkling herself with water, enjoying her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a collection of investigations to develop as well as refine this technique, which he described Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded problems.
TFT required practitioners to tap on a specific sequence of meridians (called an algorithm) for each and every different problem. Detecting the trouble needed a technique called muscle mass screening, where the practitioner would gauge the loved one toughness of a muscle mass, while the person explored different ideas or declarations.
Gary observed repeated circumstances in which the problem was improperly detected or the professional tapped out the meridian points in the wrong order, yet the person was still assisted. Based on these monitorings, he concluded that it did not matter where order the meridian points were touched.
Craig developed EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward sequence of indicate touch, no matter what the circumstance.
Because of this, thousands of individuals have actually used Tapping for ailments as well as to solve emotional troubles. Tapping specialists have actually researched the techniques and also educated to take on more challenging as well as hard situations, and these committed practitioners report even more effective applications everyday.