EFT Therapy West Thurrock Essex
EFT Tapping in West Thurrock
Are you looking for an EFT Practitioner in West Thurrock to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding West Thurrock EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving treatment within the field of Power Psychology which is capturing the focus of healers, scientists, spiritualists and lay individuals.
Commonly described as "Emotional acupressure", the technique works by launching clogs within the power system which are the resource of emotional intensity as well as discomfort. These obstructions in our power system, in addition to testing us psychologically, often bring about limiting ideas and behaviors as well as a failure to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and consist of lack of confidence as well as self-confidence, feeling stuck nervous or clinically depressed, or the development of uncontrollable and habit forming behaviors. It is also currently ultimately widely accepted that emotional disharmony is a key consider physical symptoms and also dis-ease and for this reason these techniques are being thoroughly utilized on physical issues, consisting of chronic disease with frequently astonishing results. Therefore these techniques are being accepted an increasing number of in clinical and also psychological circles as well as in the variety of psychotherapies as well as recovery techniques.
An EFT therapy includes making use of fingertips rather than needles to tap on the end factors of power meridians that are positioned simply beneath the surface area of the skin. The treatment is non-invasive and works with the ethos of making adjustment as easy and as pain free as feasible.
EFT is a good sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have been mostly disregarded by Western Healing Practices and as they are introduced in our existing times, human procedure is resuming itself to the neglected reality that every little thing is Power and the possibility that this supplies us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has actually offered thousands of individuals with remedy for all manner of issues and problems, commonly in amazingly double-quick time as well as after long and also unpleasant durations of looking for a treatment. The diversity of successful treatments have ranged from injury as well as abuse, phobias, self screwing up practices patterns, to deep set emotional problems of stress and anxiety and clinical depression, dependencies, physical ailment, to name but a few.
EFT is upstaging the wide spectrum of recovery experts; from the researchers to the fortune-tellers and also every person between. It goes to the heart of the rejoining of the old and new paradigms.
EFT restores recognition and rely on the all-natural healing abilities of our body and mind, giving ground-breaking opportunities to attaining physical and emotional health in a faster period.
Since the techniques are so straightforward, they could be used efficiently as a self-help tool, which encourages people to actively contribute to their own recovery and also development procedure. This helps with a much faster relief process, previously thought difficult by medical care experts that advocated extensive (& usually agonizing) hours in psychotherapeutic or treatment, frequently with restricted results. These techniques do not reject the medical and also psychotherapeutic professions, but instead offer to add to a holistic recovery procedure.
EFT works to get rid of such interruptions as well as remove the resulting emotional feedback or strength to restore emotional harmony and also deal remedy for physical discomfort.
This is done by focusing on the certain trouble whilst tapping with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering and concentrating on root causes, promotes a "straightening out" of the power system therefore eliminating the "short circuit" to the body's discovered feedback or unfavorable emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and a patient with a severe phobia of water. Mary's fear of water controlled her life and also kept her from daily tasks. She was incapable to take her kids to the beach and also was incapable to drive near the sea; she expanded afraid when it rained, and also can not even stand up to the sight of water on TV. She had vivid problems involving water.
Dr. Callahan and also Mary had been working on this trouble with each other for over a year. Mary functioned up the guts to rest within view of the pool at Dr. Callahan's house.
Her anxiety of being near the water caused Mary tummy discomforts - a typical "gut reaction." Dr. Callahan had actually lately been studying traditional Chinese medications, as well as finding out about meridians. Instantly he had an inspiration. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, believing it might cure her stomach discomforts.
Mary touched her cheekbone as guided, and this little activity transformed medical background! The response seemed incredible, to both Mary and Dr. Callahan. Her stomach pains went away. Yet much more exceptionally, her fear of water went away, also! She ran down to the pool and also began spraying herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a collection of examinations to establish and also refine this technique, which he described Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded issues.
TFT needed experts to touch on a details sequence of meridians (called an algorithm) for each various problem. Diagnosing the problem called for a technique called muscular tissue screening, wherein the expert would certainly gauge the family member strength of a muscle mass, while the individual checked out numerous thoughts or declarations.
Craig observed duplicated circumstances in which the trouble was inaccurately detected or the specialist touched out the meridian points in the wrong order, yet the patient was still aided. Based on these observations, he wrapped up that it did not matter in which order the meridian points were tapped.
Craig developed EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one fundamental, straightforward sequence of indicate touch, regardless of what the scenario.
Due to this, hundreds of individuals have actually used Tapping for ailments as well as to fix emotional troubles. Tapping professionals have actually studied the techniques and educated to tackle extra complicated as well as tough situations, and these devoted practitioners report even more successful applications everyday. A growing number of individuals are uncovering and also checking out Tapping. Several are finding how Tapping can alter their lives.