EFT Therapy West Thurrock Essex
EFT Tapping in West Thurrock
Are you looking for an EFT Practitioner in West Thurrock to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding West Thurrock EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is catching the interest of therapists, scientists, fortune-tellers and also lay people.
Typically referred to as "Emotional acupressure", the technique functions by launching clogs within the energy system which are the source of emotional intensity and discomfort. These clogs in our energy system, in enhancement to challenging us emotionally, usually lead to restricting beliefs and behaviours as well as a failure to live life sympathetically.
An EFT therapy includes making use of fingertips instead of needles to tap on the end factors of power meridians that are positioned just below the surface area of the skin. The treatment is non-invasive as well as services the values of making modification as easy and as discomfort cost-free as feasible.
EFT is a sound judgment strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have actually been mostly neglected by Western Recovery Practices and as they are unveiled in our current times, human procedure is reopening itself to the failed to remember truth that every little thing is Power and the potential that this provides us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has actually offered countless people with remedy for all type of problems and also problems, often in startlingly quick time and after long and also excruciating periods of searching for a cure. The variety of effective treatments have varied from trauma as well as misuse, phobias, self sabotaging practices patterns, to deep set emotional problems of stress and anxiety and anxiety, addictions, physical disease, to name however a couple of.
EFT is drawing attention from the wide spectrum of recovery specialists; from the scientists to the fortune-tellers as well as everyone in between. It goes to the heart of the rejoining of the old and new standards.
EFT brings back recognition and also rely on the all-natural recovery capabilities of our mind and body, supplying ground-breaking possibilities to accomplishing physical and also emotional well-being in a faster amount of time.
Since the techniques are so basic, they could be utilized properly as a self-help device, which empowers individuals to proactively contribute to their own recovery and also growth process. This promotes a much faster relief process, previously believed difficult by health care specialists that supported extensive (& usually excruciating) hrs in psychotherapeutic or medical care, usually with limited outcomes. These techniques do not discredit the medical and also psychotherapeutic careers, however rather serve to add to an alternative recovery procedure.
EFT functions to get rid of such disturbances as well as eliminate the resulting emotional response or intensity to bring back emotional harmony and deal remedy for physical discomfort.
This is done by focusing on the certain issue whilst tapping with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering as well as focusing on origin, assists in a "straightening" of the energy system thereby getting rid of the "brief circuit" to the body's learnt response or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with a severe phobia of water. Mary's worry of water controlled her life as well as maintained her from daily activities.
Dr. Callahan as well as Mary had actually been functioning on this problem together for over a year. Mary worked up the courage to rest within view of the swimming pool at Dr. Callahan's house.
Her anxiety of being near the water created Mary belly discomforts - a common "instinct." Dr. Callahan had recently been examining conventional Chinese medicines, and learning about meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, assuming it might treat her stomach discomforts.
Mary touched her cheekbone as routed, and also this little activity transformed medical history! The reaction seemed incredible, to both Mary and Dr. Callahan. Her belly pains vanished. Even a lot more exceptionally, her anxiety of water went away, also! She ran down to the pool and began spraying herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a series of investigations to create and also refine this technique, which he described Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded difficulties.
TFT required professionals to touch on a details series of meridians (called a formula) for every various problem. Identifying the problem required a technique called muscle screening, where the specialist would gauge the loved one stamina of a muscle mass, while the client discovered various ideas or declarations.
Gary Craig observed repeated situations where the issue was inaccurately identified or the specialist tapped out the meridian factors in the wrong order, yet the client was still assisted. Based on these observations, he wrapped up that it did not matter in which order the meridian points were touched.
Gary developed EFT as a simplified, improved variation of the principles behind Callahan's TFT. EFT has one basic, simple sequence of indicate tap, regardless of what the scenario.
Because of this, countless individuals have actually made use of Tapping for ailments as well as to settle emotional issues. Tapping practitioners have examined the techniques as well as educated to tackle extra complex as well as hard situations, and also these committed specialists report even more effective applications daily. More and more people are discovering and also checking out Tapping. Many are uncovering exactly how Tapping could alter their lives.