EFT Therapy West Tilbury Essex
EFT Tapping in West Tilbury
Are you looking for an EFT Practitioner in West Tilbury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding West Tilbury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and also a fast-evolving therapy within the area of Power Psychology which is catching the attention of therapists, researchers, spiritualists and lay people.
Often referred to as "Mental acupressure", the technique functions by launching clogs within the power system which are the resource of emotional strength and also discomfort. These clogs in our power system, in addition to testing us psychologically, frequently lead to limiting ideas and practices and also a failure to live life sympathetically.
An EFT treatment includes using fingertips rather than needles to tap on the end factors of energy meridians that are located just underneath the surface area of the skin. The therapy is non-invasive and also deals with the values of making modification as basic and as pain complimentary as feasible.
EFT is a common sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have been largely overlooked by Western Recovery Practices and as they are introduced in our existing times, human process is resuming itself to the forgotten truth that whatever is Energy as well as the potential that this provides us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has provided thousands of individuals with relief from various issues as well as conditions, frequently in startlingly double-quick time and also after lengthy as well as excruciating durations of looking for a treatment. The variety of successful therapies have actually varied from trauma as well as misuse, anxieties, self sabotaging behaviour patterns, to deep collection emotional problems of stress and anxiety and anxiety, dependencies, physical ailment, to name but a couple of.
EFT is drawing attention from the wide range of healing professionals; from the scientists to the spiritualists and also every person in between. It is at the heart of the rejoining of the old and new standards.
EFT restores recognition and also count on the natural recovery capabilities of our mind and body, supplying ground-breaking chances to attaining physical and emotional well-being in a faster period.
Due to the fact that the techniques are so simple, they can be utilized effectively as a self-help device, which empowers individuals to actively contribute to their own recovery as well as advancement procedure. This helps with a much faster alleviation process, previously believed impossible by medical care experts who supported prolonged (& commonly excruciating) hrs in psychotherapeutic or treatment, commonly with minimal results. These techniques do not discredit the clinical as well as psychotherapeutic occupations, yet instead offer to add to a holistic healing procedure.
EFT functions to clear such interruptions as well as eliminate the resulting emotional feedback or strength to restore emotional consistency and deal remedy for physical discomfort.
This is done by focusing on the specific problem whilst touching with fingers on the end points of power meridians. The mix of sending out kinetic energy to our power system, whilst discovering as well as focusing on origin, promotes a "straightening" of the power system thus eliminating the "short circuit" to the body's discovered action or unfavorable emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and also a client with an extreme phobia of water. Mary's worry of water regulated her life and also maintained her from day-to-day activities. She was incapable to take her children to the coastline and also was unable to drive near the ocean; she expanded scared when it drizzled, and also can not even withstand the view of water on TV. She had dazzling problems entailing water.
Dr. Callahan as well as Mary had actually been working on this problem together for over a year. Mary functioned up the courage to rest within view of the pool at Dr. Callahan's residence.
Her fear of being near the water triggered Mary belly pains - a typical "instinct." Dr. Callahan had lately been studying traditional Chinese medicines, and learning about meridians. Unexpectedly he had an ideas. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it could cure her stomach discomforts.
Also more exceptionally, her anxiety of water went away, as well! She ran down to the swimming pool and started splashing herself with water, being glad in her newfound freedom from concern.
Based upon this discovery, Dr. Callahan began a series of examinations to create and also refine this technique, which he called Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded difficulties.
TFT required specialists to tap on a details sequence of meridians (called a formula) for every various trouble. Detecting the issue required a technique called muscular tissue testing, in which the practitioner would determine the relative stamina of a muscle, while the patient discovered various ideas or declarations.
Craig observed repeated circumstances in which the problem was improperly identified or the professional touched out the meridian factors in the wrong order, yet the patient was still aided. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were touched.
Gary Craig developed EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one standard, simple sequence of points to touch, whatever the scenario.
Due to this, hundreds of people have actually used Tapping for health problems and also to resolve emotional issues. Touching specialists have actually researched the techniques as well as trained to take on a lot more complex and also hard instances, and also these committed experts report more effective applications day-to-day. More and more individuals are finding as well as discovering Tapping. Many are finding exactly how Tapping could change their lives.