EFT Therapy West Tilbury Essex
EFT Tapping in West Tilbury
Are you looking for an EFT Practitioner in West Tilbury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding West Tilbury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving therapy within the area of Energy Psychology which is capturing the attention of healers, scientists, spiritualists as well as lay individuals.
Often referred to as "Psychological acupressure", the technique functions by releasing obstructions within the energy system which are the resource of emotional intensity as well as discomfort. These blockages in our power system, in addition to testing us mentally, frequently lead to limiting ideas and behaviors and also an inability to live life sympathetically. Resulting symptoms are either emotional as well as/ or physical as well as consist of lack of confidence and also self-confidence, sensation stuck anxious or clinically depressed, or the development of compulsive and also addictive behaviours. It is likewise now ultimately commonly accepted that emotional disharmony is an essential factor in physical signs and also dis-ease as well as for this reason these techniques are being thoroughly made use of on physical issues, including persistent illness with typically amazing results. As such these techniques are being approved increasingly more in medical and psychological circles along with in the series of psychotherapies as well as recovery disciplines.
An EFT treatment entails the use of fingertips instead of needles to touch on completion factors of power meridians that are positioned simply under the surface of the skin. The treatment is non-invasive as well as deals with the values of making modification as simple and also as discomfort complimentary as feasible.
EFT is a common sense method that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of energy. These concepts have actually been mostly overlooked by Western Recovery Practices and also as they are introduced in our present times, human procedure is resuming itself to the neglected reality that every little thing is Power and also the capacity that this supplies us.
In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has given countless individuals with remedy for all manner of problems and also problems, frequently in amazingly quick time as well as after long and also agonizing durations of searching for a remedy. The diversity of successful treatments have actually ranged from trauma and also abuse, phobias, self screwing up practices patterns, to deep collection emotional problems of anxiousness as well as depression, dependencies, physical disease, to name but a couple of.
EFT is drawing attention from the broad spectrum of healing experts; from the scientists to the spiritualists as well as everyone between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers understanding and trust in the all-natural recovery abilities of our body and mind, supplying ground-breaking possibilities to achieving physical as well as emotional well-being in a faster timespan.
Due to the fact that the techniques are so easy, they can be made use of efficiently as a self-help device, which encourages individuals to actively add to their very own healing and also development process. This assists in a much faster relief process, previously believed impossible by health care experts who promoted prolonged (& often uncomfortable) hrs in psychotherapeutic or healthcare, frequently with minimal outcomes. These techniques do not reject the medical and also psychotherapeutic professions, however instead serve to contribute to an alternative recovery procedure.
EFT works to get rid of such disturbances and also remove the resulting emotional reaction or strength to recover emotional consistency and offer remedy for physical pain.
This is done by concentrating on the details trouble whilst tapping with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and focusing on origin, helps with a "straightening" of the energy system therefore eliminating the "short circuit" to the body's learnt action or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a client with a severe anxiety of water. Mary's fear of water managed her life as well as kept her from day-to-day tasks.
Callahan and also Mary had actually been working on this trouble together for over a year. Mary functioned up the nerve to sit within sight of the pool at Dr. Callahan's residence. Also doing this triggered Mary severe distress, and also though she located means to deal with the extreme concern and also emotional discomfort, she did not conquer her fear. They reviewed her trouble, as well as ways to overcome it, however without success.
Her worry of being near the water caused Mary stomach pains - a common "gut reaction." Dr. Callahan had actually just recently been examining standard Chinese medicines, as well as finding out about meridians. Suddenly he had a motivation. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it may heal her stomach pains.
Also more incredibly, her fear of water went away, too! She ran down to the swimming pool as well as began spraying herself with water, expressing joy in her newly found freedom from concern.
Based on this discovery, Dr. Callahan began a series of investigations to establish and refine this technique, which he labelled Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded problems.
TFT called for professionals to tap on a particular sequence of meridians (called a formula) for each various issue. Detecting the issue needed a technique called muscular tissue testing, in which the practitioner would gauge the loved one strength of a muscular tissue, while the individual explored numerous ideas or declarations.
Craig observed repeated circumstances in which the issue was incorrectly diagnosed or the specialist touched out the meridian points in the wrong order, yet the person was still aided. Based on these observations, he ended that it did not matter where order the meridian factors were tapped.
Gary Craig established EFT as a streamlined, enhanced version of the concepts behind Callahan's TFT. EFT has one basic, simple sequence of points to tap, regardless of what the circumstance.
Due to this, countless people have utilized Touching for diseases as well as to resolve emotional problems. Touching experts have researched the techniques and also educated to tackle more challenging as well as tough cases, and these committed experts report more effective applications everyday. Increasingly more people are finding and also checking out Tapping. Many are finding how Tapping could change their lives.