EFT Therapy West Tilbury Essex
EFT Tapping in West Tilbury
Are you looking for an EFT Practitioner in West Tilbury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding West Tilbury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving treatment within the area of Energy Psychology which is catching the attention of healers, scientists, spiritualists and lay people.
Often referred to as "Psychological acupressure", the technique works by releasing obstructions within the power system which are the source of emotional intensity as well as pain. These clogs in our energy system, in enhancement to challenging us psychologically, usually lead to restricting ideas and practices as well as a lack of ability to live life harmoniously.
An EFT treatment includes making use of fingertips rather than needles to touch on completion points of power meridians that are situated just under the surface of the skin. The therapy is non-invasive as well as works on the ethos of making adjustment as easy and also as pain cost-free as possible.
EFT is a good sense strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have been greatly overlooked by Western Healing Practices and as they are revealed in our current times, human procedure is reopening itself to the failed to remember fact that whatever is Power and also the possibility that this supplies us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has actually given countless people with relief from all type of troubles and also problems, typically in startlingly double-quick time and after long and also painful periods of looking for a remedy. The diversity of successful treatments have actually varied from injury as well as abuse, anxieties, self messing up behavior patterns, to deep set emotional problems of anxiousness as well as anxiety, addictions, physical disease, to call yet a couple of.
EFT is drawing attention from the broad range of healing experts; from the scientists to the fortune-tellers and also every person between. It is at the heart of the rejoining of the old and also new standards.
EFT brings back recognition and also rely on the natural healing capabilities of our mind and body, offering ground-breaking opportunities to achieving physical and emotional health in a faster period.
Because the techniques are so easy, they can be utilized efficiently as a self-help device, which encourages individuals to proactively add to their very own healing and development procedure. This helps with a much faster alleviation procedure, previously thought difficult by health care specialists that supported lengthy (& typically excruciating) hours in psychotherapeutic or treatment, usually with minimal outcomes. These techniques do not challenge the medical as well as psychotherapeutic occupations, yet instead serve to contribute to a holistic healing process.
EFT functions to clear such disturbances and also eliminate the resulting emotional feedback or intensity to recover emotional harmony as well as deal remedy for physical discomfort.
This is done by focusing on the certain issue whilst tapping with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering and also focusing on root causes, helps with a "straightening" of the power system thus getting rid of the "short circuit" to the body's discovered action or negative emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, and also an individual with an extreme phobia of water. Mary's fear of water controlled her life as well as maintained her from daily tasks. She was not able to take her kids to the coastline as well as was incapable to drive near the sea; she grew scared when it drizzled, and might not even endure the view of water on television. She had brilliant headaches including water.
Callahan and also Mary had been working on this issue together for over a year. Mary worked up the courage to rest within view of the pool at Dr. Callahan's home. Even doing this triggered Mary severe distress, and also though she located ways to manage the extreme fear and also emotional pain, she did not overcome her phobia. They reviewed her problem, as well as ways to conquer it, however without success.
Her fear of being near the water created Mary tummy discomforts - a typical "instinct." Dr. Callahan had actually just recently been examining traditional Chinese medicines, as well as discovering meridians. All of a sudden he had a motivation. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it might cure her tummy discomforts.
Mary tapped her cheekbone as routed, and also this little activity changed medicinal history! The feedback seemed incredible, to both Mary and Dr. Callahan. Her belly pains went away. However a lot more exceptionally, her anxiety of water vanished, also! She ran down to the swimming pool and started spraying herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a series of examinations to establish and fine-tune this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded issues.
TFT needed experts to touch on a specific sequence of meridians (called an algorithm) for every various problem. Detecting the issue called for a technique called muscle screening, wherein the expert would measure the relative strength of a muscular tissue, while the person discovered various ideas or statements.
Craig observed repeated scenarios where the problem was improperly detected or the specialist tapped out the meridian factors in the wrong order, yet the client was still assisted. Based upon these observations, he ended that it did not matter where order the meridian factors were touched.
Gary Craig established EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one basic, straightforward series of indicate touch, no matter what the scenario.
As a result of this, hundreds of individuals have actually made use of Touching for health problems and also to fix emotional troubles. Touching experts have researched the techniques as well as educated to tackle a lot more complex and challenging instances, and also these dedicated professionals report even more successful applications daily. Increasingly more individuals are finding and discovering Tapping. Several are discovering just how Tapping can transform their lives.