EFT Therapy West Tilbury Essex
EFT Tapping in West Tilbury
Are you looking for an EFT Practitioner in West Tilbury to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding West Tilbury EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving treatment within the area of Power Psychology which is catching the attention of healers, researchers, spiritualists and also lay individuals.
Usually referred to as "Mental acupressure", the technique functions by launching obstructions within the power system which are the source of emotional strength and also discomfort. These blockages in our power system, in addition to challenging us emotionally, often result in restricting ideas and also behaviours as well as an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and include lack of confidence and self-confidence, sensation stuck nervous or clinically depressed, or the appearance of uncontrollable as well as habit forming practices. It is additionally now ultimately widely accepted that emotional disharmony is a key consider physical signs and symptoms and also dis-ease and because of this these techniques are being extensively made use of on physical problems, consisting of chronic ailment with typically astonishing results. These techniques are being accepted even more and also a lot more in clinical and psychiatric circles as well as in the variety of psychiatric therapies and healing techniques.
An EFT treatment involves making use of fingertips rather than needles to tap on completion points of power meridians that are located simply under the surface of the skin. The treatment is non-invasive as well as works with the principles of making adjustment as simple and also as pain cost-free as possible.
EFT is a good sense strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have actually been largely neglected by Western Healing Practices and also as they are introduced in our current times, human procedure is reopening itself to the failed to remember reality that every little thing is Power and the potential that this supplies us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has actually given thousands of individuals with remedy for all type of troubles and problems, usually in amazingly double-quick time as well as after long and also unpleasant periods of looking for a cure. The variety of effective treatments have varied from injury as well as abuse, phobias, self messing up practices patterns, to deep set emotional conditions of stress and anxiety as well as depression, addictions, physical health problem, to call however a few.
EFT is upstaging the wide spectrum of healing specialists; from the researchers to the spiritualists as well as every person between. It is at the heart of the rejoining of the old as well as new standards.
EFT restores recognition and count on the all-natural recovery capabilities of our mind and body, supplying ground-breaking chances to accomplishing physical and also emotional health in a faster period.
Due to the fact that the techniques are so basic, they could be made use of effectively as a self-help device, which encourages people to proactively add to their very own recovery as well as development procedure. This helps with a much faster relief process, formerly thought difficult by health care experts who advocated lengthy (& frequently unpleasant) hours in psychotherapeutic or medical care, often with limited outcomes. These techniques do not reject the medical and psychotherapeutic occupations, but instead serve to add to an alternative recovery process.
EFT functions to remove such disruptions as well as get rid of the resulting emotional feedback or intensity to recover emotional consistency and also deal remedy for physical discomfort.
This is done by focusing on the particular issue whilst tapping with fingers on the end factors of power meridians. The combination of sending kinetic energy to our power system, whilst discovering and focusing on root causes, assists in a "straightening" of the energy system thereby eliminating the "short circuit" to the body's found out feedback or adverse emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and also a client with an extreme fear of water. Mary's fear of water controlled her life and also kept her from daily tasks. She was not able to take her youngsters to the coastline as well as was not able to drive near the ocean; she grew scared when it drizzled, as well as can not even withstand the sight of water on television. She had vivid nightmares entailing water.
Callahan as well as Mary had actually been working with this issue with each other for over a year. Finally, Mary developed the guts to sit within sight of the swimming pool at Dr. Callahan's residence. Even doing this triggered Mary extreme distress, and though she discovered ways to manage the extreme fear and also emotional pain, she did not overcome her anxiety. They reviewed her issue, and how you can overcome it, yet without success.
Her fear of being near the water created Mary stomach pains - an usual "instinct." Dr. Callahan had actually recently been researching traditional Chinese medications, and learning about meridians. Instantly he had a motivation. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it could cure her tummy pains.
Even a lot more surprisingly, her fear of water disappeared, too! She ran down to the pool and also began splashing herself with water, being glad in her newfound freedom from anxiety.
Based upon this discovery, Dr. Callahan started a series of investigations to create and fine-tune this technique, which he called Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded issues.
TFT needed practitioners to tap on a particular sequence of meridians (called an algorithm) for every different trouble. Diagnosing the issue required a technique called muscle testing, where the professional would measure the family member toughness of a muscle, while the person explored various ideas or statements.
Craig observed duplicated scenarios in which the issue was incorrectly detected or the professional touched out the meridian factors in the wrong order, yet the individual was still aided. Based upon these observations, he ended that it did not matter where order the meridian factors were tapped.
Craig established EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one standard, straightforward series of indicate tap, no matter what the circumstance.
Because of this, countless individuals have actually utilized Touching for illnesses and to solve emotional issues. Touching specialists have researched the techniques as well as trained to handle much more complex and also challenging situations, and these dedicated practitioners report even more effective applications daily. A growing number of individuals are uncovering as well as exploring Tapping. Numerous are discovering exactly how Tapping can change their lives.