EFT Therapy Westcliff on Sea Essex

EFT Tapping in Westcliff on Sea


Are you looking for an EFT Practitioner in Westcliff on Sea to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Westcliff on Sea Essex

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Westcliff on Sea EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Westcliff on Sea Near Me

EFT Practitioner Essex


EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the attention of healers, researchers, fortune-tellers and also lay people.

Typically described as "Psychological acupressure", the technique works by launching blockages within the energy system which are the source of emotional intensity as well as pain. These blockages in our power system, in addition to testing us psychologically, usually bring about restricting ideas as well as behaviors as well as an inability to live life sympathetically. Resulting signs are either emotional and/ or physical as well as include uncertainty and self esteem, feeling stuck nervous or depressed, or the appearance of compulsive and also habit forming behaviors. It is additionally now finally extensively approved that emotional disharmony is a crucial consider physical symptoms and also dis-ease and also consequently these techniques are being extensively utilized on physical issues, consisting of persistent disease with frequently astounding outcomes. These techniques are being accepted more and much more in clinical and psychiatric circles as well as in the array of psychotherapies and also recovery techniques.

An EFT therapy entails using fingertips instead of needles to touch on completion factors of energy meridians that are situated simply below the surface area of the skin. The treatment is non-invasive as well as services the values of making adjustment as basic and as pain complimentary as possible.

EFT is a common sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have been greatly overlooked by Western Healing Practices and also as they are revealed in our existing times, human process is resuming itself to the neglected truth that every little thing is Power and also the potential that this uses us.

In the short time given that it's creation by Gary Craig in the 1990's, EFT has supplied thousands of individuals with remedy for various issues and conditions, usually in amazingly double-quick time as well as after lengthy and unpleasant durations of looking for a cure. The diversity of successful therapies have actually ranged from injury and also misuse, phobias, self messing up behavior patterns, to deep collection emotional conditions of stress and anxiety as well as anxiety, addictions, physical health problem, to call but a few.

EFT is drawing attention from the broad spectrum of recovery experts; from the researchers to the fortune-tellers and every person between. It is at the heart of the rejoining of the old and brand-new standards.

EFT restores understanding as well as trust in the natural healing capabilities of our body and mind, providing ground-breaking possibilities to attaining physical and also emotional wellness in a faster amount of time.

Because the techniques are so easy, they could be made use of efficiently as a self-help device, which equips people to proactively add to their own healing as well as advancement procedure. This assists in a much faster relief procedure, previously thought impossible by medical care professionals who advocated prolonged (& frequently uncomfortable) hrs in psychotherapeutic or healthcare, often with limited outcomes. These techniques do not discredit the clinical and also psychotherapeutic occupations, but rather serve to add to an alternative healing procedure.

EFT functions to clear such interruptions and remove the resulting emotional action or intensity to restore emotional consistency as well as offer relief from physical pain.

This is done by concentrating on the details issue whilst touching with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also concentrating on source, promotes a "straightening" of the energy system therefore eliminating the "short circuit" to the body's found out feedback or negative emotion.

It started in the 1980s, with a psychologist by the name of Roger Callahan, and also an individual with a severe fear of water. Mary's fear of water regulated her life as well as maintained her from daily activities. She was not able to take her children to the beach and also was unable to drive near the ocean; she grew frightened when it drizzled, and might not also stand up to the sight of water on television. She had dazzling nightmares involving water.

Callahan and also Mary had been working with this problem together for over a year. Mary functioned up the guts to rest within sight of the pool at Dr. Callahan's house. Also doing this triggered Mary extreme distress, and also though she located ways to handle the extreme fear as well as emotional discomfort, she did not conquer her fear. They discussed her trouble, and how you can conquer it, but without success.

Dr. Callahan had actually just recently been researching traditional Chinese medicines, and learning regarding meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it might heal her tummy pains.

Even much more extremely, her anxiety of water vanished, as well! She ran down to the pool as well as started splashing herself with water, being glad in her newly found freedom from anxiety.

Based on this exploration, Dr. Callahan began a collection of examinations to create and also refine this technique, which he described Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded issues.

TFT required practitioners to touch on a details sequence of meridians (called a formula) for each and every various problem. Diagnosing the problem called for a technique called muscular tissue screening, in which the practitioner would certainly measure the family member toughness of a muscle mass, while the patient explored various thoughts or declarations.

Craig observed duplicated circumstances in which the problem was incorrectly detected or the expert touched out the meridian points in the wrong order, yet the individual was still aided. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian points were tapped.

Craig developed EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one basic, easy series of indicate touch, whatever the circumstance.

Due to this, hundreds of individuals have made use of Tapping for health problems as well as to fix emotional problems. Tapping professionals have actually studied the techniques as well as trained to handle more complex and challenging cases, as well as these dedicated specialists report even more successful applications daily. More and more people are uncovering and discovering Tapping. Lots of are finding just how Tapping could transform their lives.