EFT Therapy Westcliff on Sea Essex
EFT Tapping in Westcliff on Sea
Are you looking for an EFT Practitioner in Westcliff on Sea to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Westcliff on Sea EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving therapy within the area of Power Psychology which is catching the interest of therapists, researchers, spiritualists and also lay individuals.
Frequently referred to as "Psychological acupressure", the technique works by launching blockages within the energy system which are the resource of emotional strength as well as discomfort. These clogs in our energy system, in addition to challenging us psychologically, typically bring about restricting beliefs as well as practices as well as an inability to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and consist of lack of confidence and also self-confidence, feeling stuck anxious or depressed, or the introduction of uncontrollable and addicting behaviours. It is additionally now lastly commonly approved that emotional disharmony is a crucial factor in physical signs and symptoms and also dis-ease as well as therefore these techniques are being extensively utilized on physical problems, including persistent ailment with typically astonishing results. These techniques are being approved even more and a lot more in clinical and also psychiatric circles as well as in the array of psychiatric therapies and healing techniques.
An EFT treatment involves using fingertips instead of needles to touch on completion points of power meridians that are located just beneath the surface of the skin. The treatment is non-invasive and deals with the ethos of making change as easy and as pain totally free as possible.
EFT is a good sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have been largely disregarded by Western Healing Practices and also as they are unveiled in our current times, human process is resuming itself to the failed to remember fact that every little thing is Power and also the potential that this provides us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has actually given hundreds of people with relief from all manner of problems as well as problems, usually in startlingly quick time as well as after lengthy and also painful periods of searching for a cure. The variety of effective therapies have actually varied from trauma and misuse, phobias, self undermining behavior patterns, to deep set emotional conditions of stress and anxiety as well as clinical depression, dependencies, physical ailment, to name but a couple of.
EFT is upstaging the broad spectrum of recovery experts; from the scientists to the fortune-tellers and every person between. It is at the heart of the rejoining of the old as well as new standards.
EFT restores awareness and also count on the all-natural healing capacities of our body and mind, offering ground-breaking chances to achieving physical as well as emotional wellness in a faster amount of time.
Due to the fact that the techniques are so straightforward, they can be utilized effectively as a self-help tool, which encourages people to proactively add to their very own healing and development process. This assists in a much faster relief process, formerly believed impossible by healthcare experts that supported prolonged (& usually painful) hours in psychotherapeutic or medical care, commonly with limited results. These techniques do not discredit the medical and psychotherapeutic professions, but rather serve to add to an all natural recovery procedure.
EFT works to clear such interruptions and remove the resulting emotional feedback or intensity to recover emotional consistency and deal relief from physical pain.
This is done by focusing on the particular problem whilst touching with fingers on completion points of energy meridians. The mix of sending out kinetic energy to our power system, whilst uncovering and also concentrating on origin, assists in a "straightening" of the energy system thereby removing the "short circuit" to the body's found out response or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and also a client with an extreme phobia of water. Mary's concern of water controlled her life as well as kept her from daily activities. She was not able to take her kids to the beach as well as was not able to drive near the ocean; she grew scared when it rained, and also can not even stand up to the view of water on TV. She had vivid headaches involving water.
Callahan and Mary had been servicing this trouble together for over a year. Mary worked up the guts to rest within sight of the pool at Dr. Callahan's home. Even doing this created Mary extreme distress, and also though she located ways to cope with the extreme worry as well as emotional pain, she did not overcome her anxiety. They discussed her problem, as well as how you can conquer it, yet without success.
Her concern of being near the water created Mary stomach pains - a typical "gut reaction." Dr. Callahan had actually lately been studying standard Chinese medications, and also finding out about meridians. Suddenly he had an ideas. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it could heal her belly pains.
Mary tapped her cheekbone as directed, as well as this little activity altered medicinal background! The feedback appeared miraculous, to both Mary as well as Dr. Callahan. Her belly discomforts went away. Even extra amazingly, her anxiety of water vanished, as well! She ran down to the swimming pool and started spraying herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of investigations to create and improve this technique, which he called Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary issues.
TFT called for specialists to touch on a specific sequence of meridians (called a formula) for every various trouble. Diagnosing the problem called for a technique called muscle testing, where the expert would gauge the loved one strength of a muscle mass, while the client discovered various ideas or declarations.
Gary Craig observed repeated circumstances in which the trouble was incorrectly detected or the professional tapped out the meridian factors in the wrong order, yet the individual was still aided. Based on these observations, he wrapped up that it did not matter in which order the meridian points were touched.
Gary Craig developed EFT as a simplified, improved variation of the principles behind Callahan's TFT. EFT has one basic, basic series of indicate tap, regardless of what the circumstance.
Since of this, thousands of people have made use of Touching for diseases as well as to settle emotional issues. Tapping specialists have studied the techniques and also trained to take on much more complex and challenging cases, and these dedicated experts report even more effective applications day-to-day.