EFT Therapy Wickford Essex
EFT Tapping in Wickford
Are you looking for an EFT Practitioner in Wickford to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Wickford EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving therapy within the area of Power Psychology which is catching the focus of healers, scientists, fortune-tellers and lay individuals.
Typically referred to as "Mental acupressure", the technique works by releasing obstructions within the power system which are the resource of emotional intensity as well as pain. These clogs in our power system, in enhancement to testing us psychologically, frequently lead to limiting ideas and also behaviors and an inability to live life sympathetically.
An EFT therapy includes making use of fingertips as opposed to needles to tap on the end factors of power meridians that are located just below the surface of the skin. The treatment is non-invasive and also deals with the principles of making change as basic and also as pain totally free as possible.
EFT is a common sense strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. In fact Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of power. These suggestions have actually been largely disregarded by Western Recovery Practices and as they are introduced in our present times, human process is reopening itself to the failed to remember truth that everything is Energy and also the possibility that this supplies us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with remedy for all type of troubles as well as conditions, typically in amazingly double-quick time as well as after long and excruciating durations of looking for a remedy. The variety of effective therapies have ranged from trauma and abuse, anxieties, self screwing up practices patterns, to deep set emotional conditions of anxiety and anxiety, addictions, physical ailment, to call however a couple of.
EFT is upstaging the wide range of healing professionals; from the researchers to the spiritualists and everybody between. It is at the heart of the rejoining of the old and brand-new standards.
EFT recovers awareness and also trust in the all-natural recovery abilities of our mind and body, offering ground-breaking possibilities to achieving physical and also emotional wellness in a faster time frame.
Since the techniques are so simple, they could be used effectively as a self-help device, which encourages individuals to actively contribute to their own recovery and advancement process. This helps with a much faster alleviation procedure, formerly believed impossible by healthcare experts that promoted lengthy (& typically agonizing) hrs in psychotherapeutic or medical care, commonly with restricted results. These techniques do not discredit the clinical and psychotherapeutic occupations, but rather offer to contribute to an alternative recovery process.
EFT works to remove such disturbances as well as eliminate the resulting emotional action or strength to bring back emotional consistency and offer relief from physical pain.
This is done by concentrating on the details problem whilst tapping with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst uncovering and also focusing on source, assists in a "straightening out" of the power system consequently getting rid of the "brief circuit" to the body's learnt action or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a person with an extreme fear of water. Mary's fear of water controlled her life as well as kept her from daily activities.
Dr. Callahan as well as Mary had actually been working on this issue with each other for over a year. Mary worked up the courage to rest within view of the pool at Dr. Callahan's house.
Dr. Callahan had actually just recently been researching traditional Chinese medications, as well as finding out concerning meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it may cure her tummy discomforts.
Mary touched her cheekbone as directed, and this little action transformed medicinal background! The response seemed miraculous, to both Mary and also Dr. Callahan. Her tummy discomforts vanished. Yet even more amazingly, her phobia of water disappeared, too! She ran down to the pool as well as started spraying herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a collection of investigations to develop as well as fine-tune this technique, which he called Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded complications.
TFT called for practitioners to touch on a specific sequence of meridians (called a formula) for each and every different trouble. Identifying the problem needed a technique called muscular tissue screening, wherein the practitioner would determine the relative toughness of a muscle, while the individual discovered numerous ideas or statements.
Gary Craig observed duplicated scenarios where the issue was incorrectly diagnosed or the practitioner touched out the meridian points in the wrong order, yet the person was still assisted. Based upon these observations, he ended that it did not matter in which order the meridian points were touched.
Craig developed EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one fundamental, straightforward series of indicate tap, regardless of what the circumstance.
Because of this, thousands of individuals have made use of Touching for health problems as well as to solve emotional troubles. Touching specialists have actually researched the techniques as well as trained to take on extra complex and hard instances, and these dedicated experts report even more effective applications day-to-day.