EFT Therapy Wivenhoe Essex

EFT Tapping in Wivenhoe


Are you looking for an EFT Practitioner in Wivenhoe to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Wivenhoe Essex

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Wivenhoe EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Wivenhoe Near Me

EFT Practitioner Essex


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving treatment within the field of Power Psychology which is capturing the attention of healers, researchers, fortune-tellers and also lay individuals.

Commonly referred to as "Emotional acupressure", the technique functions by releasing obstructions within the power system which are the source of emotional intensity as well as discomfort. These blockages in our power system, in addition to testing us emotionally, commonly lead to limiting beliefs and behaviours and an inability to live life sympathetically.

An EFT therapy involves using fingertips rather than needles to tap on completion factors of power meridians that are situated just beneath the surface area of the skin. The treatment is non-invasive and also deals with the values of making adjustment as straightforward and also as discomfort complimentary as feasible.

EFT is a good sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have actually been greatly disregarded by Western Healing Practices and also as they are introduced in our existing times, human process is reopening itself to the forgotten fact that everything is Power and also the potential that this supplies us.

In the short time since it's creation by Gary Craig in the 1990's, EFT has actually given thousands of individuals with relief from various issues as well as problems, often in amazingly quick time and also after long and agonizing periods of looking for a cure. The diversity of successful treatments have ranged from injury and abuse, anxieties, self undermining practices patterns, to deep set emotional problems of stress and anxiety and anxiety, addictions, physical disease, to call but a couple of.

EFT is upstaging the broad range of healing professionals; from the scientists to the spiritualists as well as everybody between. It is at the heart of the rejoining of the old as well as brand-new paradigms.

EFT recovers recognition and also rely on the natural recovery capacities of our mind and body, supplying ground-breaking possibilities to accomplishing physical and also emotional wellness in a faster timespan.

Since the techniques are so simple, they could be utilized effectively as a self-help device, which encourages individuals to proactively contribute to their own recovery and also growth procedure. This assists in a much faster relief procedure, previously believed difficult by healthcare specialists who advocated prolonged (& typically uncomfortable) hrs in psychotherapeutic or treatment, commonly with limited outcomes. These techniques do not challenge the medical and also psychotherapeutic careers, yet rather serve to contribute to an all natural recovery procedure.

EFT works to remove such interruptions and get rid of the resulting emotional action or intensity to recover emotional consistency and also offer remedy for physical pain.

This is done by focusing on the specific problem whilst touching with fingers on completion factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst discovering and concentrating on source, helps with a "correcting" of the power system thus eliminating the "short circuit" to the body's discovered feedback or unfavorable emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, as well as a client with a severe anxiety of water. Mary's anxiety of water managed her life and also maintained her from everyday tasks.

Dr. Callahan and also Mary had been working on this issue with each other for over a year. Mary functioned up the courage to rest within sight of the pool at Dr. Callahan's house.

Her worry of being near the water caused Mary belly discomforts - a common "gut reaction." Dr. Callahan had actually recently been researching standard Chinese medicines, and finding out about meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it may cure her belly discomforts.

Also a lot more incredibly, her anxiety of water went away, too! She ran down to the pool and also began sprinkling herself with water, being glad in her newfound freedom from anxiety.

Based on this exploration, Dr. Callahan started a collection of examinations to develop and improve this technique, which he described Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary problems.

TFT called for practitioners to tap on a certain series of meridians (called a formula) for every different problem. Detecting the issue called for a technique called muscle mass testing, wherein the specialist would certainly determine the relative stamina of a muscle, while the person checked out numerous thoughts or declarations.

Gary Craig observed duplicated scenarios where the trouble was improperly identified or the specialist touched out the meridian points in the wrong order, yet the individual was still assisted. Based on these observations, he wrapped up that it did not matter where order the meridian factors were touched.

Gary Craig developed EFT as a streamlined, enhanced version of the ideas behind Callahan's TFT. EFT has one standard, basic sequence of indicate tap, regardless of what the scenario.

Because of this, thousands of individuals have actually made use of Touching for illnesses as well as to fix emotional issues. Touching professionals have actually studied the techniques and also educated to take on extra challenging as well as tough instances, and these devoted experts report more successful applications daily.